Chiropractic Center for Healthy Living

Chiropractic Center for Healthy Living Dr. Scott Mullenmeister
Dr. Melanie Mullenmeister
Dr. Cole Koons We determine which technique(s) to use depending upon the needs of the individual.

We successfully use the following techniques: diversified applied kinesiology, sacral occipital technique, drop table, and activator. We are able to treat the entire family--people of all ages from newborns to the elderly! Dr. Melanie & Dr. Scott also incorporate therapeutic exercise into their treatments, as well as address any nutritional concerns.

01/21/2026

Today’s the last day of our Super Sale, if you’re needing to get supplements we’ll be in the office until 5:00pm today or you can also recieve the discount at the nutrition store on our website, www.chfhl.com!!
We will be closed from 11:45-1:15 for lunch today’

01/19/2026

BRRRRRR, it’s cold outside ❄️💨❄️But we’re open & it’s warm in the clinic……and it’s SUPER SALE week!!!
Stop in today, tomorrow or Wednesday for 20% OFF all NutriDyn and Tonic Sea products!!!

01/14/2026

Tension headaches!

Tension headaches are often linked to muscle tightness in the neck, shoulders, and upper back. Prolonged screen time, poor posture, and sustained stress can overload these muscles, leading to pain that wraps around the head or settles behind the eyes. Addressing muscle imbalance, posture, and daily habits can help reduce how often these headaches occur.

If headaches are becoming frequent, we can help identify contributing factors! Call us at 605-996-1160

I get asked once a day about GLP’s and my opinion about them.I think it absolutely depends on the patient. And to be hon...
01/09/2026

I get asked once a day about GLP’s and my opinion about them.

I think it absolutely depends on the patient. And to be honest with you, the working theory behind GLP’s actually makes sense in my brain and it has been life changing for some people But these shots don’t come without risk or side effects and are sometimes misused or prescribed at too aggressive of a dose. Then, in the nutrition/supplement world, there seems to be a new “GLP supplement” that hits the market daily, as many of these companies are trying to jump on the band wagon – promising magical results with questionable research behind their product. I’ve been hesitant to recommend much in the supplement world around weight loss because I’m just such a fan of healthy eating, lifestyle choices, stress management, exercise and sufficient sleep. However, I’ve seen the look of pure frustration on my patient’s faces when they’ve done everything I’ve asked them to, and they still can’t seem to drop a pound. I don’t blame them for being frustrated. Recently, a company called Mara Labs+, which was started by molecular researchers from Harvard and Yale, (and they still work and do research there) came up with their own GLP nutritional product based upon exciting research they had meticulously conducted in their labs.

***Their product, called GL-Perfect***

GL-Perfect is a natural weight support solution designed to help you regulate appetite, reduce cravings, support metabolic health and promote fat loss without the side effects of prescription drugs. It works by delivering key bioactive compounds in a highly absorbable form to influence pathways that control metabolism, hunger and glucose regulation. The 3 main ingredients are:

ALPHA LIPOIC ACID:
• Powers mitochondrial energy via the Krebs Cycle
• Enhances insulin function and blood sugar control
• Reduces appetite by influencing satiety signals

BIOAVAILABLE BERBERINE HCL
• Activates AMPK, the cell’s energy “fuel gauge”
• Helps stimulate GLP-1 secretion
• Regulates gut microbiome and reduces fat storage
• Improves insulin sensitivity

BIOAVAILABLE EGCG (Green Tea Extract)
• Boosts thermogenesis and calorie burning
• Reduces visceral fat
• Modulates hunger hormones like ghrelin
• Enhances GLP-1 naturally

These are ingredients that I’m sure you’ve heard of, or even taken before. But it’s the word “bioavailable” that counts here. Their form of these ingredients are much more concentrated, and over 100X easier to absorb and be put to use compared to less bioavailable forms.

I will admit….I was skeptical. But I tried a bottle and noticed that within a few days, the “food noise” in my brain was quieter. I wasn’t constantly thinking about my next snack or meal or what I wanted to munch on. It supported my desire to stop snacking between meals and to be able to eat less when I did sit down for dinner.
For those of you that know me, you’ve heard me say “Supplements are meant to supplement” and I mean that. This isn’t a magic pill if you aren’t willing to make the dietary and lifestyle changes that go along with it. But it sure can help support your insulin and hunger systems if you are needing a little help. And as us doctors here at the clinic dove deeper into the research behind this product, we found ourselves very impressed and even willing to bring it onto our shelves here at CCFHL to sell.

So, it’s January and if you are wanting to jump start a healthier body composition this year, I would advise giving this a try for 3 months. 1 cap with breakfast and 1 cap with dinner. Each bottle would be a 30 day supply at that dose. Feel free to stop by and pick up your bottle today!

-Dr. Mel

12/31/2025

Happy New Years Eve!!! Have you made it in to take advantage of our 50% OFF Hyperbaric & Brain training packages??? There’s still time! We’re here today until 3:00 pm so stop in or call in To get the discount

12/29/2025

Our office will close at 3:00p.m. Wednesday, December 31st and be closed New Years Day, we have a couple of openings left for the week so give us a call at (605)996-1160 if you're needing in!

Also, if you haven't made it in to purchase your HBOT package, they're 50% OFF today, tomorrow and Wednesday!!

IT'S SUPER SALE TIME AGAIN!!  Stop in today, tomorrow or Wednesday for 20% OFF ALL NutriDyn and Tonic Sea products!!  Ca...
12/15/2025

IT'S SUPER SALE TIME AGAIN!! Stop in today, tomorrow or Wednesday for 20% OFF ALL NutriDyn and Tonic Sea products!!
Can't make it in??? No Problem! Give us a call at (605)996-1160 or receive the discount at www.ccfhl.com WEDNESDAY only.

12/08/2025

Need a gift idea? These are great!!

Just thought I’d share this post again from last year. It’s definitely worth a read for anyone that has suffered from a ...
12/01/2025

Just thought I’d share this post again from last year. It’s definitely worth a read for anyone that has suffered from a concussion or brain trauma. And remember all hyperbaric oxygen packages are 50% off through the end of this year!

So I have an interesting story to share. In late October, our 12 year old Will was messing around on his skateboard on the driveway and in a split second he fell and smoked his forehead on the concrete. His ears wouldn’t stop ringing, he was in terrible pain and his headache was severe. Scott is trained in concussion protocols, and after his assessment found that Will could not converge his eyes at all – such as bringing them in towards his nose. His balance was also affected and he was falling to the right a lot. And he just wasn’t himself. He would sit there and stare into space – he wasn’t the chatty, bubbly, energetic kid we knew. Typically after a concussion, the mainstream way of thinking is to just rest and let the brain heal. This is not an incorrect way of thinking. But Will wasn’t able to go to school, he couldn’t read, and with each day he just wasn’t getting any better. Both Scott and I were highly concerned. We decided to try putting Will into our Hyperbaric Oxygen Tank that we have at the clinic. Hyperbaric Oxygen Therapy (or HBOT) involves laying in a soft chamber where increased pressure allows your lungs to take in more oxygen than what’s possible under normal conditions. In the case of traumatic brain injury or stroke, the brain can suffer damage during the brief moments of oxygen deprivation. While the oxygen supply typically returns, the injury may still affect the brain’s ability to recover. So HBOT can help by delivering extra oxygen to the damaged areas, potentially improving cognitive function and supporting neural recovery, even long after the initial trauma.
Will LOVED it. He said that it was “very relaxing” and he actually looked forward to the daily sessions. We could tell a difference after the first treatment. Within 3 visits, we had our Will back. He was able to converge his eyes, his balance returned to normal, the bags under his eyes went away, his facial color improved, and he was bouncing around the house chasing our puppy around.
I wanted to share this story with you because I think the concussions in our youth are becoming more common, and we want their brains to be able to heal correctly. Too often kids return to sports or life when their brains haven’t had a chance to properly heal yet and that has serious ramifications way into the future.
HBOT is an amazing healing tool. I’m going to share a few tidbits throughout the next couple of weeks about all the ways increased oxygen can help with all sorts of things – traumatic brain injury/concussion/stroke, long COVID symptoms, athletic performance and recovery, improved circulation, improved immune function, decreased inflammation and more.
AND….from now until the end of the year – all HBOT sessions or packages are 50%! This is a HUGE savings! Call the clinic today to learn more. And call fast – we have limited number of appointments for these HBOT sessions!

We have some exciting news!!  Starting today ALL Hyperbaric Oxygen Tank packages AND Brain Training packages will be 50%...
11/17/2025

We have some exciting news!! Starting today ALL Hyperbaric Oxygen Tank packages AND Brain Training packages will be 50% OFF through the end of the year!!

Also, don't forget this week is Super Sale week! Make sure you stop in or call in for 20% OFF all NutriDyn and Tonic Sea products!! Discount is also offered online Wednesday ONLY at www.ccfhl.com.

It's going to be a beautiful Friday!! Make sure you take some time to get outside and move!
11/14/2025

It's going to be a beautiful Friday!! Make sure you take some time to get outside and move!

Address

1415 W Havens Avenue Ste 3
Mitchell, SD
57301

Opening Hours

Monday 8am - 5pm
Tuesday 11am - 3:30pm
Wednesday 8am - 5pm
Thursday 8am - 3:30pm
Friday 7:30am - 3pm

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