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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 6pm Sunday 8am - 6pm

Desert Power Yoga

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United States
Moab, UT
Desert Power Yoga

Please visit our website for an updated schedule, and to sign up for classes.

10/31/2025

It’s back! 💫 Aerial Free Flow with Crystal .movement.moab returns every Monday at 6:30pm. Come flip, fly, and flow ~ ~~ your favorite class just got a fresh new vibe! 🔥 Space is limited to 8 students in each class, so be sure to sign up online!

“Step into the silks and let your curiosity take flight! Aerial Free Flow is an open, playful aerial yoga session designed for all levels ~ whether you’re brand new to the hammock or a seasoned flyer. Unlike a traditional flow class, there’s no set sequence to follow. Instead, you’ll have space to explore, experiment, and connect with your body in the air.

Your instructor will offer individualized guidance and pose suggestions based on your experience, helping you build confidence, discover new movements, and find joy in your own creative expression. Come ready to play, hang, invert, and flow freely! It is YOUR time in the silks is yours to explore.

All levels welcome. Bring your sense of curiosity and fun!“

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10/30/2025

Full Moon Rising 🌝 coming right up. Celebrate the completion of this lunar cycle, as we tap into our emotional clarity, and spiritual insight ~ during our monthly Full Moon Circle on Monday at 7:45pm 🕯️ 📝

“Join .movement.moab for a powerful Full Moon Circle, a sacred space for reflection, release, and renewal. This gathering includes:

•Chakra Balancing Meditation – A guided practice to align and harmonize your energy centers.

•Restorative Yoga – Gentle, supported postures to encourage deep relaxation and integration.

•Burn Ritual – A symbolic practice of releasing what no longer serves you, making space for new intentions.

Bring a journal to reflect on on what no longer serves you and then let it go during a burn ritual. ”

Space is limited, and workshops with no sign ups will be canceled, so be sure to save your spot on our website. You may also call/text us with any questions.

Repost from

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10/28/2025

November’s bringing all the good vibes! 🍂 We’ve added some amazing new classes and events you won’t want to miss. Check out our updated Schedule online for all the details.
🧘‍♀️ P.S. Our Saturday Community Yoga now starts at 10am ~ so you can sleep in a little before you stretch it out. A portion of all donations support the Grand County Food Bank this month. Let’s flow together for a cause! 🙏💛

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10/22/2025

Exploring the 8 limbs of yoga 🧘 ✨

2:5 Niyama (Personal Observances & Ethical Conduct) [Ishvara Pranidhana]

“Ishvara Pranidhana, is to “surrender to the divine” or “devotion to a higher power”. It encourages acknowledging a force greater than oneself, cultivating humility, and letting go of the need for control to embrace the natural flow of life with trust and an open heart. This concept is not limited to religious devotion but encompasses a broader sense of connecting to the sacredness of existence.

✨ Understanding Ishvara Pranidhana ✨

Surrender and Trust:
Ishvara Pranidhana involves surrendering the ego and relinquishing the desire to control outcomes, trusting that a higher power or the universe has a greater plan.

Devotion and Gratitude:
It is a practice of devotion, not necessarily to a specific deity, but to a source of life or the divine spark found in all beings. Expressing gratitude for existence is a core component of this Niyama.

Inner Focus and Connection:
The practice shifts focus inward, assessing breath, body, and mind to foster a strong connection to a higher power. It emphasizes union within oneself, balancing physical and internal aspects of practice.

Letting Go:
Rather than fighting against the natural course of events, Ishvara Pranidhana encourages active engagement with the moment, accepting what is, and finding peace through this surrender. “

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10/17/2025

Rest 🧘 Breathe 🌀 Ground 🌱 Join Dr Annette Kearl this Sunday at 7:15pm for Labyrinth of Sacred Sounds: Vibrational Healing. Rest comfortably on your mat, supported by props, and allow the sacred sounds of The Orchestra heal from within ♥️ 🎶 investment for this healing experience is a sliding scale of $30-40.

“This blissful session will transport you to a world of pure relaxation: incorporating the use of The Swiss Resonance Monochord Table, Columns of Sound, Gongs, Singing Bowls and more.

“Feeling tones so deeply that you become the music itself.” Since ancient times, and across the world, rhythms and sounds have been used for healing.

Annette received her doctorate from the California Institute of Integral Studies, Department of Consciousness and Transformation- where she studied the transformational power of sound. Her research included the monochord table. She studied techniques in sound healing with Fabien Maman, at the Academy of Sound, Color and Movement in France.”

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10/16/2025

Coming up this Sunday~ Twerk & Sexy Choreo 💃 at 5:30pm. Have you been curious about Twerk & Sexy Choreo? Wanting to try buuuuut maybe a little unsure? Let us reassure you that we’ve taken class and it’s anything but intimidating! Toni’s class is approachable, empowering, and above all- FUN! You don’t need to be a pro dancer to have a blast in the class. Take the leap! Wiggle your body, free your mind, and let the soul soothing power of dance [re]ignite your passions for movement 💃 🕺

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10/15/2025

Strength & Conditioning Circuit coming right up 🥳 💪 Pump up your holiday season 🎃 by joining Sundays at noon, for this fun fitness hour that is perfect for EVERY BODY! “This class energizes your weekend warrior with high-intensity circuits to improve muscular strength and cardiorespiratory endurance. Circuits are mainly calisthenics-based, with some light to moderate resistance at a fast pace and high volume. Every workout is full-body, with specific focus on improving a single movement pattern such as squat, rotate, or lunge. The workout includes high impact and low impact variations for an inclusive and challenging workout. Bring water, electrolytes, and a heart rate tracker if you have one!”

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10/01/2025

Exploring the 8 limbs of yoga 🧘 ✨

4. Pranayama (breath control)

“Pranayama is a practice in yoga that involves controlling and regulating the breath. It is derived from the Sanskrit words “prana” (life force) and “ayama” (to control or extend). Pranayama is the ancient yogic practice of controlling the breath to balance the mind, body, and energy. It supports relaxation, boosts focus, and enhances overall well-being. “

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09/30/2025

We’re excited to share that .stanky will start teaching Yoga & Mat Pilates Fusion every Wednesday at noon, starting this week! 🧘💗💪
“This class combines yoga and mat Pilates for a well-rounded, full-body session that builds strength, improves mobility, and helps you reset.

You’ll move through yoga sequences to stretch, open, and ground the body, then shift into Pilates work to strengthen your core, glutes, back, and posture. The focus is on alignment, control, and breath ~ all in a steady, supportive flow.

If you want to recharge, build functional strength, and release tension, this class is for you!”

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09/29/2025

Join .movement.moab this evening at 7:45pm for a rejuvenating and restorative Chakra Balancing Experience 💗
“Chakra tuning forks are used in sound therapy and healing practices to help balance the body’s energy centers, known as chakras. Here are some benefits associated with using chakra tuning forks:
Energy Alignment: They help to align and balance the energy flow within the chakras, promoting overall well-being.
Stress Reduction: The sound vibrations can induce relaxation, reducing stress and anxiety levels.
Emotional Healing: Tuning forks can assist in releasing emotional blockages and traumas associated with specific chakras.
Enhanced Meditation: The sound can deepen meditation practices, helping individuals to enter a more profound state of awareness.
Pain Relief: Some users report relief from physical pain as the vibrations promote circulation and muscle relaxation.
Improved Focus: The calming effects can enhance concentration and mental clarity.
Spiritual Growth: Using tuning forks can aid in spiritual practices, helping individuals connect with their higher selves.
Holistic Healing: They can complement other healing modalities, enhancing their effectiveness.
Sound Therapy: The frequency of the forks can resonate with specific chakras, promoting healing on a cellular level.
Physical Well-Being: Regular use may contribute to overall physical health by promoting balance and harmony in the body.”

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09/28/2025

🌙 ✨ tonight ✨ 🎶

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09/25/2025

Rest 🧘 Breathe 🌀 Ground 🌱 Join Dr Annette Kearl this Sunday at 7pm for Labyrinth of Sacred Sounds: Vibrational Healing. Rest comfortably on your mat, supported by props, and allow the sacred sounds of The Orchestra heal from within ♥️ 🎶 investment for this healing experience is a sliding scale of $30-40.

“This blissful session will transport you to a world of pure relaxation: incorporating the use of The Swiss Resonance Monochord Table, Columns of Sound, Gongs, Singing Bowls and more.

“Feeling tones so deeply that you become the music itself.” Since ancient times, and across the world, rhythms and sounds have been used for healing.

Annette received her doctorate from the California Institute of Integral Studies, Department of Consciousness and Transformation- where she studied the transformational power of sound. Her research included the monochord table. She studied techniques in sound healing with Fabien Maman, at the Academy of Sound, Color and Movement in France.”

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Address

420 N 500 W #3
Moab, UT
84532

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Website

https://www.desertpoweryoga.com/

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