Pain Free By Design Inc., 166 Alverson Road S, Mobile, AL (2025)

11/05/2021

Today's Pain Free group class was a blast ! It was great meeting with everyone of you and getting you started on this pain free journey.

Our next class will be Sunday November 7th from 3:00-4:00p.m. with a max occupancy of 10 people per class, so if you would like to join us please RSVP by either private messaging us , emailing us at apainfreeyou@gmail.com, or by calling/texting us at
(251)623-2794 and letting us know you'd like to join the class.

Reminder: The month of November the classes are free! Be sure to wear comfortable gym type clothing and shoes. See y'all soon!

10/22/2021

I began my journey as a Health Practitioner after witnessing the power postural therapy had on my family by saving them from debilitating pain through the book “Pain Free”. My mother had low back /sciatica pain that kept her in bed some days and within 20 minutes her pain went from an "excruciating 10" to a "mild 1" through a few simple/gentle exercises. We were amazed at how simple yet effective this method was! As a former personal trainer I had always been interested in health and fitness, but now I had found something that could truly change someones life and I couldn't keep this news a secret. I had found my calling and dedicated myself to learning more to benefit others in need. Since then I have worked several years with the Egoscue Headquarters as a therapist bringing many people worldwide out of pain and back to an active life! Now I reside in my home town of Mobile, AL serving the local people back to good health and others worldwide through virtual video therapy.

10/07/2021

No matter your age , fitness level, or physical limitations there’s something for everyone in our Pain Free group class. The movements taught in this class have changed my life as well as my family’s . We want you to experience the pain free lifestyle we have gained , which is why we are having the month of November Free! Starting November 5th Friday’s 10:00-11:00a.m. & Sunday’s 3:00-4:00p.m.

If you would like to join or have further questions feel free to message us !

Address

166 Alverson Road S
Mobile, AL
36608

Telephone

+12516232794

Website

http://Painfreebydesign.com/

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