02/25/2026
Eating disorders can affect people of all ages and backgrounds, and recovery is possible - especially when concerns are met with compassion, support, and timely care. By learning to recognize warning signs, using respectful language around food and bodies, and encouraging connection to trusted help, we can reduce stigma and make it easier for someone to take the next step.
In recognition of National Eating Disorders Awareness Week (February 23 to March 1), we'll be sharing approachable education and practical ways to support yourself or someone you care about.
CredibleMind is a free digital platform that connects users with mental health and self-care resources to help you manage the ups and downs of life. Whether you're looking for articles to read, assessments to take, videos to watch, or podcasts to listen to, CredibleMind has the tools to assist you with understanding yourself better and learning how to navigate life's challenges.
https://alabama.crediblemind.com/lists/the-importance-of-self-compassion