Athlete's Choice PT

03/11/2026

Nominations for the Best Physical Therapist are open, and I'd be honored to have your support. If I’ve helped you move better, feel stronger, or get back to doing what you love, please take a moment to nominate me!

Your support means everything to me our small local team. 💙

03/06/2026

Feeling Dizzy, Off-Balance, or Not Quite Yourself After a Concussion?

A concussion doesn’t just cause headaches—it can also affect your balance, coordination, vision, and reaction time. Many people notice symptoms like:
• Feeling unsteady when walking
• Dizziness when turning your head
• Difficulty focusing or reading
• Slower reaction time during sports or workouts

At Athletes Choice Physical Therapy, we use targeted balance and vestibular rehab to help retrain the brain and body after a concussion.

Your treatment may include:
✔ Balance and stability training
✔ Vision and head movement exercises
✔ Reaction time drills
✔ Gradual return-to-sport progressions

The goal is simple: get you safely back to the activities you love with confidence.

If you or your athlete is dealing with lingering concussion symptoms, physical therapy can help speed recovery and reduce the risk of re-injury.

📍 Athletes Choice Physical Therapy
📞 Call or message us to schedule an evaluation. 251-236-4099

03/06/2026

Dry needling at Athletes Choice Physical Therapy! Dry needling can help with muscle tightness and orthopedic pain! Call 251-236-4099 to book an appointment or see if dry needling is right for you!

03/05/2026

💥 Dry Needling at Athletes Choice Physical Therapy 💥

Dealing with tight muscles, stubborn pain, or limited mobility? Dry needling may be the missing piece in your recovery.

Dry needling targets trigger points in muscles to help:
✔ Reduce muscle tightness
✔ Improve mobility and flexibility
✔ Decrease pain
✔ Speed up recovery from injury

This technique is commonly used for:
• Neck and back pain
• Shoulder injuries
• Hip and knee pain
• Headaches and migraines
• Sports injuries

Many patients feel relief quickly and notice improved movement after treatment.

If you’ve been dealing with pain that just won’t go away, dry needling might help get you back to doing what you love.

📅 Schedule an appointment with Athletes Choice Physical Therapy to see if dry needling is right for you!

02/20/2026

We love building a stronger, healthier community!

We are proud to be partnering with to help support their local running club members and keep them performing at their absolute best!

Running is more than just logging miles — it’s about durability, strength, recovery, and staying injury-free. Through this partnership, we’re helping runners:

✔️ Improve mobility and stride efficiency
✔️ Address aches and pains before they become injuries
✔️ Build strength to support higher mileage
✔️ Recover smarter and faster

Whether you’re training for your first 5K or your next marathon, having a movement expert in your corner makes all the difference.

We’re grateful to team up with a local business that shares our passion for helping people move better, feel better, and perform better. If you’re part of the Fleet Feet running club or just have a passion for running, come say hello at the next event or give us a call— we’re here to keep you at optimum health and on the road doing what you love!

02/06/2026

Patient Spotlight:

We want to give a big shoutout to our patient, Veteran John, who’s been putting in the work after bicep tear surgery — and it shows!

Recovering from this kind of injury takes patience, consistency, and grit… and John has brought all three to every session. From early mobility work to rebuilding strength and function, he’s been committed to getting back to doing the things he loves.

It’s an honor to work with those who’ve served our country, and we’re proud to be part of John’s recovery journey. 👊

Rehab isn’t easy, but with the right plan and support, progress happens. Keep crushing it, John!

02/04/2026

Payton’s ACL rehab journey continues! Adding jumps!

02/04/2026

https://www.facebook.com/share/p/17RdL61wtN/?mibextid=wwXIfr

People with acute have concerns that may not be addressed by guideline-recommended advice 😔

This is drawn from the study published in the September 2024 issue of JOSPT

Infographic ➡️ https://ow.ly/6yVL50XYtc1
Full article ➡️ https://ow.ly/7huY50XYtbY

02/01/2026

Do you have pain caused by trigger points? Come try dry needling! Call for an appointment 251-236-4099

01/29/2026