Three Notch Nutrition

11/13/2025

3 Notch Nutrition 🌼🌸🌺
As autumn leaves paint the earth in hues of crimson and gold, find solace in the deep, comforting embrace of:
♥️ RED DIRT Loaded Tea
💙 Blue Blast
🍒 Cherry
🍇 Grape
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

10/28/2025

3 Notch Nutrition 🌼🌸🌺
💝PINK MARSHMALLOW Specialty Drink Strawberry, Cranberry, & Marshmallow, Evokes a sense of playful 🩷 indulgence and personalized 🤍 enjoyment!

💝PINK MARSHMALLOW Specialty Drink
🔴 Cranberry
🤍 Marshmallow
🍓 Strawberry
💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

10/26/2025

10/26/2025

3 Notch Nutrition 🌼🌸🌺
🥤 FRANKENSTEIN Loaded Tea
A monstrously delicious concoction, brewed with the essence of:
🍒 Cherry
🍇 Grape,
to reanimate your Halloween spirit!"

24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

10/23/2025

3 Notch Nutrition 🌼🌸🌺
Sip if you dare, for in this Specialty Drink BLOODY MARY, has sweet whispers of
🍇Grape, 🍑 Peach & 🍉 Watermelon,
a concoction brewed to awaken your deepest fears."
💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

10/21/2025

3 Notch Nutrition 🌼🌸🌺
“Beware the OCTOBER FEST Loaded Tea, its innocent 🥭 Mango & 🍓 Strawberry
embrace conceals a 200 mg caffeine jolt that will awaken spirits and send shivers down your spine” 🖤

24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion &
absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

10/16/2025

3 Notch Nutrition 🌼🌸🌺
"Unleash your inner creature
of the night with a
👄 VAMPIRE’S KISS Beauty Drink
– a potion of
🔴 Cranberry
🍑 Peach
🍉 Watermelon enchantment."

40 calories
21 vitamins & minerals
115 mg herbal caffeine
Biotin and Collagen-promotes healthy skin, hair and nails 💅

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Open 7 days a week ⭐️
Monday-Friday 6am to 6pm
Saturday ⚾️ 6am to 4pm 🏖
Sunday ⛪️ 8am to 2 pm 💜

THANK YOU FOR READING OUR POST XOXO

10/07/2025

3 Notch Nutrition 🌼🌸🌺
Fuel your adventures with a…..
MONSTER MASH Specialty Drink
A protein drink, a 17-gram powerhouse bursting with the bold flavors of
💙 Blue Blast
🍏 Green Apple
♥️ Raspberry
A perfect blend to conquer
the season's embrace.

💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week
Monday-Friday ⏰ 6am to 6pm
Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

10/05/2025

3 Notch Nutrition 🌼🌸🌺
“To the extraordinary Ms. Frizzle, whose boundless energy & vibrant spirit ignite curiosity in every lesson:
Happy World Teachers' Day!
May your day be as bright & invigorating as this orange, peach, and pineapple
Loaded Tea.
Thank you for inspiring us all!"

MS FRIZZLE Loaded Tea
🍊 Orange
🍑 Peach
🍍 Pineapple
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

10/04/2025

3 Notch Nutrition 🌼🌸🌺
“As autumn leaves begin to fall,
embrace the season with 🥁 🥁

💙 🩵 BLUE WHIP-Specialty Drink
designed to invigorate & nourish.
This unique beverage, flavored with a delightful blend of
💙 Blue Blast
🩵 Blue Raspberry
🥥 Coconut
🤍 For extra yumminess ask our
fresh Homemade 🤍 WHIPPED CREAM
added to your favorite Drink.

🥁 features a robust nutritional profile.
Each serving contains protein,
biotin, and collagen, alongside
115 mg of caffeine to provide
a refreshing boost."

💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week!
Monday-Friday ⏰ 6am to 6pm
Saturday 6am to 4pm
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

Classic Shakes and Loaded Teas