Three Notch Nutrition

12/16/2025

3 Notch Nutrition 🌼🌸🌺
JINGLE JINGLE all the way!
🎶Down Three Notch over Sollie Road
to 3 Notch Nutrition you go….🎄for the best Loaded Tea Yule ever know🥤

🔔 SLEIGH BELL Loaded Tea
🥥 Coconut
🌴 Pina Colada
♥️ Raspberry
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

12/12/2025

3NOTCH NUTRITION🌼🌸🌺
JACK FROST hibernates from
March to November, dreaming snowflake designs to share in December!
"This Beauty will become the subject of your dreams."
❄️JACK FROST Beauty Drink
💙 Blue Blast
🥥 Coconut

40 calories
21 vitamins & minerals
115 mg herbal caffeine
Biotin and Collagen-promotes healthy skin, hair and nails 💅

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Open 7 days a week ⭐️
Monday-Friday 6am to 6pm
Saturday ⚾️ 6am to 4pm 🏖
Sunday ⛪️ 8am to 2 pm

THANK YOU FOR READING OUR POST XOXO

12/11/2025

12/11/2025

3 NOTCH NUTRITION 🌼🌸🌺
“One kind word can warm
3 winter months."

❄️WINTER BERRY SPECIALTY DRINK
🌴 Pina Colada
🍍🍒Pineapple-Fandango
🍓 Strawberry

💖21 vitamins
💖115 mg herbal caffeine
💖Biotin and Collagen helps promote healthy hair,skin & nails💅
💖 17 grams whey protein

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Come check-out our nutrition club!!!
We are here to help YOU be happy 😃 and healthy!!!
Always…friendly & quick service!!!

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

12/04/2025

3 Notch Nutrition 🌼🌸🌺
SWEETEST WISHES for a wonderful Christmas 🎅🏻 You will be HOOKED on this amazing Christmas Loaded Tea!

🌴 CANDY CANE COLADA🌴
💙 Blue Blast
🌴 Pina Colada
🍓 Strawberry

21 vitamins
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion & absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

11/23/2025

3 Notch Nutrition 🌼🌸🌺
2 things are certain….
Love watermelon & LOVE
Specialty Drinks!

MEGAN MARONEY Specialty Drink
🍉 Watermelon

💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps
promote healthy hair,
skin & nails💅

Open 7 days a week
Monday-Friday ⏰
6am to 6pm
Saturday 6am to 4pm
👀 SUNDAYS 8AM TO 2PM 👀

Located: LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

11/13/2025

3 Notch Nutrition 🌼🌸🌺
As autumn leaves paint the earth in hues of crimson and gold, find solace in the deep, comforting embrace of:
♥️ RED DIRT Loaded Tea
💙 Blue Blast
🍒 Cherry
🍇 Grape
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

10/28/2025

3 Notch Nutrition 🌼🌸🌺
💝PINK MARSHMALLOW Specialty Drink Strawberry, Cranberry, & Marshmallow, Evokes a sense of playful 🩷 indulgence and personalized 🤍 enjoyment!

💝PINK MARSHMALLOW Specialty Drink
🔴 Cranberry
🤍 Marshmallow
🍓 Strawberry
💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

10/26/2025

3 Notch Nutrition 🌼🌸🌺
🥤 FRANKENSTEIN Loaded Tea
A monstrously delicious concoction, brewed with the essence of:
🍒 Cherry
🍇 Grape,
to reanimate your Halloween spirit!"

24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

10/23/2025

3 Notch Nutrition 🌼🌸🌺
Sip if you dare, for in this Specialty Drink BLOODY MARY, has sweet whispers of
🍇Grape, 🍑 Peach & 🍉 Watermelon,
a concoction brewed to awaken your deepest fears."
💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

10/21/2025

3 Notch Nutrition 🌼🌸🌺
“Beware the OCTOBER FEST Loaded Tea, its innocent 🥭 Mango & 🍓 Strawberry
embrace conceals a 200 mg caffeine jolt that will awaken spirits and send shivers down your spine” 🖤

24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion &
absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO