Owen Shropshire-Licensed Sales Agent

11/15/2020

Technically a seed, almonds may help lower cholesterol and increase antioxidants in the bloodstream thanks to vitamin E. Plus, almonds are a great source of healthy fats, fiber and protein. Not to mention, they’re great for snacking!

Source: https://www.medicalnewstoday.com/articles/269468

11/15/2020

According to researchers at the Harvard Business School, asking questions improves interpersonal bonding. Don’t just stop at “How are you?” Listen intently and ask follow-up questions to show you care.

Source: https://hbr.org/2018/05/the-surprising-power-of-questions

11/14/2020

Staying connected with friends and family can be as simple as a short phone call. Make your connections count by focusing on quality time rather than the quantity of time. Even a few minutes of focused interaction can help you feel more connected.

09/15/2020