11/21/2025
If you’re intimidated by yoga because you think you need to be able to do fancy poses like crow or a headstand, check out our latest Blog on our website.
https://www.village.yoga/post/yoga-isn-t-all-about-crow-pose-and-handstands-here-s-what-really-matters
For me personally, I love trying the fun poses but the real magic happens off the mat. I walked into class this morning feeling super frustrated — like, “maybe I should just bail” frustrated — but within 20 minutes, it was gone. Everything completely shifted.
That’s what yoga does. It helps me chill out. It gives me space to breathe, pause, and not react from that cranky place we all know too well. It changes the whole trajectory of my day.
So please don’t stress about the poses, the shapes, or how you look doing them. Come for the breath. Come for the reset. Come for the way you’ll feel when you walk back out into your life.
You won’t regret it. I promise.
🙏💛 Carlye