Village Yoga

04/21/2026

We are so excited to offer this workshop with Griffin and Kelcee this Sunday at 12:30. This is a topic that needs attention and we are grateful these girls are bringing it!

Join us this Sunday, April 26, 2026 at 12:30 p.m. at Village Yoga for a FREE Pelvic Floor Workshop with two of Refine PT and Performance's Pelvic Floor PTs Griffin & Kelcee!
Are you Pregnant? Postpartum? Are you leaking/having pain during exercise? Have questions about what even is your pelvic floor and how does it work? This is the place for you!

Can't wait to see you all!

04/11/2026

As a Monthly or Annual member, you have access to a FREE 30-minute Health & Wellness consultation every month with our owner and resident Wellness Coach! 🌷🙌
Take advantage of this personalized support to fine-tune your routine. Email village@village.yoga to get your session on the calendar!

04/10/2026

Find your namaste and some much-needed calm. Our doors are open, come in and unroll your mat with us today. 🧘‍♀️✨

04/08/2026

Finding grace and strength in Dancer’s Pose. It’s all about the balance between effort and ease.

04/06/2026

30% OFF SPRING SALE! 🌸
Fresh gear for a fresh season. Stop by the studio to snag 30% off. Use code Spring26 when you order through the fit app.
our favorite tanks, tees, and Village Yoga tumblers.
Grab yours before they’re gone!

04/06/2026

Transitioning from Tree Pose to Toe Stand is the about staying grounded while everything else is moving. It’s not about the destination, it’s about the micro-adjustments along the way!

04/03/2026

Ready to make your practice more accessible? Join us at Village Yoga
tomorrow, April 4th, for our Adaptive and Inclusive Yoga Workshop! Led by
Lizzy Trawick, this free session covers everything from prop usage to ADA
compliance in studio spaces.
• When: Saturday, April 4th | 2:00 PM – 4:00 PM
• Where: Village Yoga Studio
• Cost: FREE!
Sign up now to reserve your spot! 🧘✨

03/31/2026

👏🏼We are so excited to have Lizzy Trawick lead this Adaptive and Inclusive Yoga workshop this weekend. And it’s FREE to all teachers and students that are interested in learning adaptions, modifications, and using props for a safer, more inclusive practice.

🧘🏼‍♀️Learn about creating accessibility in practice and studio spaces through inclusive practice options, ADA compliance, and representation in marketing and media.

🧘🏻‍♂️Explore how to use props and different positioning options that allow everyone to get the most out of each class.

🧘🏽Everyone’s body is different, which means everyone’s practice is different. Learn to utilize safe body mechanics to prevent injury or exacerbate current symptoms.

This workshop is open and welcome to anyone in our community.

FREE!!

Sign up on our website or the Fit App.

03/26/2026

A little bit of space for yourself. ✨
Sometimes the best part of the day is just standing on the mat and taking a breath. See you at the studio.

03/24/2026

Details from the corner of the studio. 🌿
Inhale, exhale, and stay balanced out there today.