Bella Sundries Wellness Studio

12/18/2025

12/17/2025

Thank you natural awakenings magazine for this beautiful featured article about us and offerings. Thank you for helping to educate the community about natural health and Wellness offerings around our community and surrounding areas. Thank you for you

https://www.nagulfcoast.com/2025/11/30/555913/masters-of-yoga-bodyworks-spotlight-bella-sundries-wellness-studio

Founded by Tonya Ben Mansour—an LMT, CCHt, Reiki Master, YTT-200 instructor, martial artist, acupuncturist and certified herbalist—the Mobile-based studio offers a wide range of services, including yoga, meditation, massage therapy, reiki, hypnoth...

12/15/2025

These students in this class are all over the age of 50 although the class is open to all adult ages and each started with significant mobility and pain issues. After a few short months, they are even at their age never stuck and opening up and transcending limits and shattering glass ceilings. This work is not a job, this work is transformation. Yoga on its own does tremendous things but when you combine that with the skill of a knowledgeable massage therapist, there's very little that cannot be rehabilitated and transformed.
We are grateful.

12/15/2025

Congratulations to our tiny yogis at jubilee child care and preschool center. We started to build a beautiful foundation of mindfulness that will hopefully help them build a positive structure for their life. I will miss you guys on our break but I am excited to restart again in January. So much love and light in this winte's dark holiday season. Keep shining those beautiful little lights

12/13/2025

We are getting settled into our new location and love it so much. Thank you and big shout out to our dear soul sister for painting this beautiful sign for our door as an office warming gift. Big love big hugs

12/12/2025

12/11/2025

Mudra's are subtle neurostimulating techniques that activate the subtleties that we lose sight of when we are not mindful. They can help us reconnect to our whole being and aid to redirect focus and calm and unruly nervous system. They can serve to produce energy when we are feeling tired and many other wonderful benefits.
We greatly enjoy exploration of mudras in our yoga classes. Jump into a deep dive with us today
251-631-0427

12/11/2025

What is Reiki?
Reiki is a gentle, hands-on energy healing technique used to promote stress reduction, relaxation, and overall wellness.
Treatments: Experience the restorative power of a personalized Reiki session to clear energy blockages and promote natural healing.
Attunement: Ready to take the next step? Learn to channel universal life energy for yourself and others through a formal Reiki Attunement.
Connect with Bella Sundries Wellness Studio:
Studio Focus: Elevated sense of self, health, and well-being.
Services: Therapeutic Massage, Reiki/Chakra Clearing, Hypnotherapy, and more.
Website: www.bellasundrieswellness.com
Phone: (251) 631-0427
Prioritize your journey to whole health. Visit Bella Sundries Wellness Studio today!
(Disclaimer: This is a promotional spotlight for a local, independent wellness provider. Services are provided solely by Bella Sundries Wellness Studio.)