Synergy Yoga & Pilates

Synergy Yoga & Pilates Our intention with Synergy is to provide an opportunity to experience yoga and Pilates in an intimat

Sunday yoga at 2PM with Chris McFadyen will top off your weekend... enjoy!!
11/22/2025

Sunday yoga at 2PM with Chris McFadyen will top off your weekend... enjoy!!

Almost time for Mary Ann Malone Sinde at 2 pm!
11/16/2025

Almost time for Mary Ann Malone Sinde at 2 pm!

We are just tickled that Mary Ann Malone Sinde is teaching 2 pm yoga at Synergy Yoga & Pilates two Sundays in a row... ...
11/15/2025

We are just tickled that Mary Ann Malone Sinde is teaching 2 pm yoga at Synergy Yoga & Pilates two Sundays in a row... come tomorrow and savor the bliss!

Almost time for Mary Ann Malone Sinde 🤗🧘‍♀️
11/09/2025

Almost time for Mary Ann Malone Sinde 🤗🧘‍♀️

So excited that Mary Ann Malone Sinde is back teaching in our Sunday 2pm rotation... come enjoy her Moving Meditation to...
11/08/2025

So excited that Mary Ann Malone Sinde is back teaching in our Sunday 2pm rotation... come enjoy her Moving Meditation to highlight your weekend! 🧘‍♀️🤗

Did you set your clocks back last night? Almost time for Adrienne Berg !😎
11/02/2025

Did you set your clocks back last night? Almost time for Adrienne Berg !😎

Don't forget to set your clocks back tonight so you can enjoy Adrienne Berg and her Align & Restore yoga at 2PM Sunday!
11/01/2025

Don't forget to set your clocks back tonight so you can enjoy Adrienne Berg and her Align & Restore yoga at 2PM Sunday!

It's the last Thursday of the month, so enjoy some Yoga Nidra time! Come join us at 5:30 PM to chill and relax!🤗
10/29/2025

It's the last Thursday of the month, so enjoy some Yoga Nidra time! Come join us at 5:30 PM to chill and relax!🤗

Almost time for Stacy Dolores Fuller and her yoga at 2PM... let your light shine!
10/26/2025

Almost time for Stacy Dolores Fuller and her yoga at 2PM... let your light shine!

Perhaps a bit of a dreary Sunday, so add some light and root down on your yoga mat at 2PM with Stacy Dolores Fuller ... ...
10/25/2025

Perhaps a bit of a dreary Sunday, so add some light and root down on your yoga mat at 2PM with Stacy Dolores Fuller ... it's pure joy!🧘‍♀️

Almost time for Adrienne Berg !
10/19/2025

Almost time for Adrienne Berg !

We are blessed to have Adrienne Berg teaching on Sunday again with her most excellent Align & Restore yoga at 2 PM... JO...
10/19/2025

We are blessed to have Adrienne Berg teaching on Sunday again with her most excellent Align & Restore yoga at 2 PM... JOY!

Address

3152 Old Shell Road, Ste 2
Mobile, AL
36607

Opening Hours

Monday 12pm - 7pm
Tuesday 6am - 6:15pm
Wednesday 7:45am - 7pm
Thursday 6am - 7pm
Friday 9am - 1pm
Saturday 9am - 11am
Sunday 11:30am - 3:30pm

Telephone

+12514731104

Website

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