Synergy Yoga & Pilates

Synergy Yoga & Pilates Our intention with Synergy is to provide an opportunity to experience yoga and Pilates in an intimat

01/01/2026

Join Chris G for Yoga, Friday at 8:30 AM to kick off the New Year!

12/28/2025

Back to our regular schedule tomorrow... see you then! 🤗🧘‍♀️

12/26/2025

Chris McFadyen and his Saturday yoga at 9 AM - our last class of the weekend... enjoy!

Happy Holidays! 🎄🤗🧘‍♀️
12/23/2025

Happy Holidays! 🎄🤗🧘‍♀️

Almost time for Chris McFadyen at 2pm!
12/21/2025

Almost time for Chris McFadyen at 2pm!

Enjoy the last Sunday before Christmas with holiday yoga at 2pm with Chris McFadyen!
12/21/2025

Enjoy the last Sunday before Christmas with holiday yoga at 2pm with Chris McFadyen!

It's almost time for Mary Ann Malone Sinde !
12/14/2025

It's almost time for Mary Ann Malone Sinde !

So happy that Mary Ann Malone Sinde will be teaching at 2pm on this cool, crisp Sunday... enjoy her Moving Meditation! 🤗...
12/14/2025

So happy that Mary Ann Malone Sinde will be teaching at 2pm on this cool, crisp Sunday... enjoy her Moving Meditation! 🤗🧘‍♀️

Almost time for Adrienne Berg !
12/07/2025

Almost time for Adrienne Berg !

Align & Restore yoga with Adrienne Berg, Sunday at 2pm, will add some sunshine to a wet weekend... enjoy!
12/06/2025

Align & Restore yoga with Adrienne Berg, Sunday at 2pm, will add some sunshine to a wet weekend... enjoy!

Just a reminder about Synergy Yoga & Pilates 's Thanksgiving schedule!
11/26/2025

Just a reminder about Synergy Yoga & Pilates 's Thanksgiving schedule!

Almost time for Chris M!
11/23/2025

Almost time for Chris M!

Address

3152 Old Shell Road, Ste 2
Mobile, AL
36607

Opening Hours

Monday 12pm - 7pm
Tuesday 6am - 6:15pm
Wednesday 7:45am - 7pm
Thursday 6am - 7pm
Friday 9am - 1pm
Saturday 9am - 11am
Sunday 11:30am - 3:30pm

Telephone

+12514731104

Website

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