LPC Services, LLC Behavioral Health Specialist

04/27/2026

Thank You Mt. Sinai Missionary Baptist Church-Whistler, Inc. & the Martha Phillips Junior Usher Board for the opportunity to present this morning's discussion.

We had an engaging conversation on practical ways to break free from daily stress by clicking our internal "Control–Alternate–Delete" buttons for a mental and emotional reset.

We concluded our talk with a progressive deep-breathing exercise, allowing everyone to leave the session and transition into their church service feeling grounded, refreshed, and restored.

Thanks Again Jessica Bones-Sigler for the invite🩵💚🩵

03/06/2026

02/06/2026

Let's Talk Mental Health - Adolescent and Adult Attention Seeking Behaviors.

Childhood attention-seeking behaviors manifesting into adulthood, such as tantrums or dramatic outbursts often stem from unmet emotional needs, neglect, or learned, reinforced behavioral patterns in juvenile development.

These attention-seeking patterns can manifest in adults as chronic, disruptive, and manipulative, behaviors that can include excessive drama, Clinginess, fishing for compliments, feigning for attention, inability to self-regulate, controlling behaviors, attempts to illicit sympathies, exaggerated illnesses, or volatile behaviors and mood swings.

From juvenile development to adult coping mechanisms, these behaviors are symptomatic from unresolved childhood trauma, low self-esteem, or underlying mental health conditions such as, borderline, narcissism, and histrionic personality disorder.

01/12/2026

Welcome To the Winners Circle 🤩🏃🏽‍♀️🤩




USRoadRunning
RunnerLife
GoBears
BearDown

01/01/2026

✨️✨️ Happy 2026 ✨️✨️

Let’s walk into the new year not chasing perfection, but showing up for ourselves ~ one choice, one breath, one brave step at a time. Cheers to a Holistic You!


#2026



VeronicaDavisTherapist
www.LPCServices4Help.com

12/24/2025

11/13/2025

Trauma isn’t always loud. It can show up in broken trust, emotional neglect, or years spent in survival mode. You don’t need bruises to carry wounds. Your experience is valid, even if it doesn’t look like someone else’s.
You are not “too sensitive.” You are deeply attuned.
You are not “too emotional.” You are human.
In trauma recovery, reclaiming your story begins by rejecting labels that were never yours to carry.
You don’t have to shrink to survive anymore. You get to take up space and heal. Learn more with Acknowledge & Heal: A Women-Focused Guide to PTSD https://bit.ly/WomensGuidePTSD

11/07/2025

On , we want to remind you that it's okay to feel stress. Find a moment today — even if it's just a minute — to take a break and check in with yourself. 💙

11/07/2025

These calm, connection-based phrases set clear limits and keep the relationship intact. 💛

✨ Save this for when you’re feeling frustrated or overwhelmed or share with a parent who might benefit from this as well