Port City Family Chiropractic- 251.660.4999

Port City Family Chiropractic- 251.660.4999 We are a MaxLiving Health Center, changing the way families view and manage their health naturally.

Most parents are never told this…Birth doesn’t just bring a baby into the worldit programs their microbiome, their nervo...
11/23/2025

Most parents are never told this…

Birth doesn’t just bring a baby into the world
it programs their microbiome, their nervous system, their stress response, their digestion, their sleep, and their ability to regulate.

And when birth goes differently, like with a C-section…
it’s not “wrong,”
it’s not “bad,”
it’s not “your fault.”

It simply creates a different starting point.

A different microbiome.
A different neurological activation.
A different stress imprint on Day 1.

And parents deserve to know that
not to feel guilt…
but to feel empowered to support their baby afterward.

Because here’s the truth:

C-sections save lives.
But they also bypass the natural inputs that turn on a baby’s nervous system, vagus nerve, gut maturation, and early regulation.

That’s why so many C-section babies deal with:
• latch issues
• colic
• constipation
• restless sleep
• heightened startle
• tension patterns

Not because something is “wrong”…
but because their neurology was interrupted, not activated.

And the good news?
There are ways to support them…safely, naturally, effectively.

Gentle pediatric chiropractic.
Skin-to-skin.
Microbiome support.
Calm, rhythmic contact.
Regulated sleep cues.

This isn’t about fixing anything.
It’s about completing what the birth process didn’t fully activate.

Every baby deserves support.
Every mother deserves clarity, not confusion.
And no parent deserves to walk out of the hospital in the dark about what their baby’s body might need next.

Birth is the first message a baby’s nervous system ever receives.
Let’s make sure the next messages help them thrive.

The coziest time to be pregnant!! Enjoy it with these tips, and don't forget to schedule your nervous system scans at ea...
11/22/2025

The coziest time to be pregnant!! Enjoy it with these tips, and don't forget to schedule your nervous system scans at each phase of the journey so we can adapt care to exactly what you need. 🤎

"Healthifying" Thanksgiving is easier than you think.  These are my favorite recipes that are crowd pleasers.  They tast...
11/22/2025

"Healthifying" Thanksgiving is easier than you think. These are my favorite recipes that are crowd pleasers. They taste great and even better, are healthy and nutritious. All of the recipes can be found at www.eatsmartmeals.com

We ❤️ getting to see our patients having fun out and about at The Mobile International Festival today! From performing t...
11/22/2025

We ❤️ getting to see our patients having fun out and about at The Mobile International Festival today! From performing to volunteering to exploring all the different booths, it is so good to see everyone today!

Recipe of the month! 👩‍🍳Drop any of your healthy, go-to recipes in the comments 👇☺️
11/22/2025

Recipe of the month! 👩‍🍳

Drop any of your healthy, go-to recipes in the comments 👇☺️

Come join me this morning at the Mobile International Festival! I will be announcing in the grand ballroom from 10am-12p...
11/22/2025

Come join me this morning at the Mobile International Festival! I will be announcing in the grand ballroom from 10am-12pm today! Come watch the amazing performers and try the most delicious food from all around the world! 🌎

What’s better than joining our  ? Doing it with your family! 🤗 Lifetime family wellness care is what we do and we thank ...
11/21/2025

What’s better than joining our ?
Doing it with your family! 🤗
Lifetime family wellness care is what we do and we thank the families we take care of for trusting us with your wellness journey!
Welcome Kristy and Laighla!
Your 💯 + adjustments is an awesome achievement that we are happy you have done together through the years! 🎉

If your traditional pediatrician immediately hands you another prescription for an ear infection, RUN! According to the ...
11/21/2025

If your traditional pediatrician immediately hands you another prescription for an ear infection, RUN! According to the American Academy of Pediatrics, they now recommend a watch-and-wait approach due to the rare cases of a bacterial ear infection. A gentle, specific chiropractic adjustment can help the body move that fluid out…without the harmful side effects of an antibiotic!
“Before chiropractic care, Luca would get an ear infection every time he got sick. At one point, he had 5 ear infections in 4 months. Our pediatrician suggested going to an ENT for tubes in his ears or some other sort of surgery, but I didn’t want to go that route if I could avoid it... Since we started chiropractic care, Luca has not had a single ear infection." 👏
At PCFC, we specialize in identifying patterns of nervous system stress. Then our gentle adjustments help restore proper function to the entire system, improving drainage, enhancing immunity, and breaking the chronic infection cycle naturally. 💙
If your little one is struggling with ear infection after ear infection, give us a call or DM us to schedule their first evaluation! Let's break that constant sick cycle together!! 🫶

Let’s hear yours in the comments and see if we can guess what you do! 👇
11/21/2025

Let’s hear yours in the comments and see if we can guess what you do! 👇

🎉 Welcome Janet to the BEST club in town, the   at PCFC! 💯 + adjustments later your wellness journey is the best it has ...
11/20/2025

🎉 Welcome Janet to the BEST club in town, the at PCFC!

💯 + adjustments later your wellness journey is the best it has ever been! We thank you for choosing our office to support and empower you year after year to reach for your health goals and knock them out of the park! 💪

Healing really is happening here, fam! 😭 We just have to remember the "little" and first steps to look for! Those big go...
11/20/2025

Healing really is happening here, fam! 😭 We just have to remember the "little" and first steps to look for! Those big goals will come, but let's focus on the foundational ones first! Those are what we need to master to see true transformation! This week, pay attention to those small but mighty healing signs! ♥️

For kids, November is a month of excitement and change - special treats like apple cider and Thanksgiving pies, a school...
11/20/2025

For kids, November is a month of excitement and change - special treats like apple cider and Thanksgiving pies, a school schedule that gets interrupted by holidays, and extra family time during long weekends. While it’s fun and memorable, it can also be a lot for their little bodies to process.

Your child’s nervous system is the foundation for how well they adapt. It helps regulate sleep, mood, immune function, and digestion - all the areas that get tested when routines shift and sugar sneaks in more often.

When the nervous system is clear and balanced, kids can:

✨ Sleep more soundly, even when schedules change
✨ Regulate their emotions more easily during transitions
✨ Stay resilient against the wave of seasonal germs
✨ Enjoy treats without their bodies feeling overwhelmed

Simple ways you can support them this month include anchoring them with steady habits (like reading together before bed), giving their bodies extra hydration to balance out the sweets, and making time for true rest amidst the busy days.

And of course, chiropractic care helps keep their nervous system adaptable - so they can soak in all the joy of the season without being weighed down by stress, sickness, or meltdowns!

Let this November be filled with more laughter, more memory-making, and more space to enjoy the magic around you.

Address

6345 Cottage Hill Rd
Mobile, AL
36609

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 10am - 1pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 3pm - 6pm
Friday 8am - 11am

Telephone

+12516604999

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