What are the opening hours?

Monday 9am - 12pm 2pm - 5:30pm Tuesday 9am - 12pm 2pm - 5:30pm Wednesday 9am - 12pm 2pm - 5:30pm Thursday 9am - 12pm 2pm - 5:30pm Friday 9am - 1pm

Cottage Hill Chiropractic Center

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United States
Mobile, AL
Cottage Hill Chiropractic Center

Our Mission Is To Provide Chiropractic Care For Prevention, Relief & Healing To Your Family!

¡Se Habla Español! Our care is unique.

Dr. Cynthia and Jimy Louis are chiropractors serving Mobile and the surrounding area. Our chiropractors and the rest of the welcoming team at Cottage Hill Chiropractic Center are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractors can help you attain your everyday wellness goals! Our practice specializes in treating a variety of conditions. We treat patients daily who suffer from chronic lower back and neck pain, headaches, repetitive stress disorders, work injuries and whiplash. We provide for our patients excellent chiropractic care, physio-therapy methodologies, exercise therapy, as well as professional ergonomic advice.

11/19/2025

Did you know your spine plays a key role in your ability to breathe deeply? 🩻

Studies show that when the spine moves better, the lungs often function better too. In fact, one study found that 83% of patients experienced improved lung capacity after chiropractic care.

Supporting your nervous system means supporting every part of your health — including your ability to breathe with ease.

📍 Cottage Hill Chiropractic Center
251-661-0833 | cottagehillchiro.com

Source: Journal of Manipulative & Physiological Therapeutics

11/17/2025

Your breathing does more than keep you going each day. It reflects how well your spine and nervous system are functioning. 🩻

When the upper back is tight or misaligned, the nerves that help your lungs work can become irritated, making deep breathing harder than it should be.

This week we’re focusing on respiratory health and how chiropractic care supports better breathing. If you’ve been feeling tightness, shallow breaths, or upper-back tension, you’re not alone and you don’t have to live with it. 🫁

📍 Cottage Hill Chiropractic Center
251-661-0833 | cottagehillchiro.com

Source: International Review of Chiropractic, Vol. 31, No. 11 (1977).

11/14/2025

Your nervous system controls every part of your body, from movement to organ function. 💪🫀

When your spine is aligned, your body can stay clear, connected, and balanced. 💫

That’s your Friday reminder to take a breath, move your body, and give your spine some love!

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

11/13/2025

Our office is closed today for staff training so our team can continue learning and growing to better serve you. 🩵

We’ll reopen Monday, November 17th, with regular hours. Thank you for your understanding and continued support!

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

11/12/2025

Did you know your spine and nervous system play an important role in how your body regulates blood sugar? 💙

Research shows that spinal nerve interference can contribute to endocrine and metabolic disorders, including diabetes.

When communication between the brain and body is interrupted, it may affect how insulin is released and how cells use glucose — both key factors in maintaining balanced blood sugar level.

Keeping your spine aligned helps your nervous system function properly, supporting better balance and overall wellness from the inside out. 🌿

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Source: Porte, D. & Baskin, D. (2005). Insulin Signaling in the Central Nervous System. Diabetes Journal.

Gray’s Anatomy; Haines, D.E. Neuroanatomy, 7th Edition (2021).

11/11/2025

Today, we honor the brave men and women who have served our country with courage and dedication. 🇺🇸

Your service, strength, and sacrifice make all the difference, not just today but every day.

From all of us at Cottage Hill Chiropractic Center, thank you. ❤️💙

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

11/10/2025

Your spine does so much more than support your posture. It helps your entire body communicate! 🩻

This week’s featured vertebra, T6, connects to the pancreas and digestive system, playing an important role in blood sugar regulation and energy balance. ⚖️

When spinal nerve interference occurs, it can impact how your body processes glucose — making alignment an important part of whole-body wellness. 💙

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Source: Haines, DE, PhD, Neuroanatomy, 7th Edition, Lippincott Williams & Wilkins, 2007: Kandel, ER, et al, Principles of Neural Science, Appleton & Lange, 1991
Hoppenfeld, S, MD, Physical Examination of the Spine & Extremities, Appleton-Century-Crofts, 1976; Netter, FH, MD, Atlas of Human Anatomy, 4th Edition, Saunders, 2006

11/07/2025

A little reminder as we head into the weekend 💛

Take a moment to pause and be thankful for your health, your progress, and the people who support your journey.

📞 251-661-0833 | 🌐 cottagehillchiro.com | 📍 Mobile AL

11/06/2025

🌟 Patient of the Month: Charles Dicks

Charles always brings great energy and a positive attitude to every visit. His commitment to his care and consistency in showing up for his health make him such a joy to have in the office. We’re thankful for patients like Charles who make our days brighter! 💙

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

11/05/2025

💙 November is National Diabetes Awareness Month!

Did you know that your spinal health affects more than posture and pain?

When your spine is properly aligned, your nervous system communicates more efficiently. This supports the glands and organs that regulate blood sugar, hormones, and energy.

Chiropractic care is about whole-body wellness—from your nerves to your nutrition.
📞 251-661-0833 | 🌐 cottagehillchiro.com | 📍 Mobile, AL

Source: Porte & Baskin 2005; Comi 1997; Chusid Neuroanatomy; Cracco 1982

11/03/2025

🍂 November is here, and we’re starting the month by sharing what we’re thankful for.. Our patients!

Your trust, your smiles, and your stories mean everything to us.

⏰ Daylight Saving Time ended this weekend, so don’t be late for your adjustment!

Tell us below: what are YOU thankful for this season? 💛

📞 251-661-0833 | 🌐 cottagehillchiro.com | 📍 2316 Knollwood Dr Ste 5, Mobile AL

10/31/2025

Stories like Luxene’s are why Patient Appreciation Day matters. 💙

A simple checkup helped uncover spinal issues early — leading to less pain, better movement, and a healthier future.

We’re honored to support him on this journey! 🙌

Address

2316 Knollwood Drive, Ste 5
Mobile, AL
36693

Opening Hours

Monday	9am - 12pm
	2pm - 5:30pm
Tuesday	9am - 12pm
	2pm - 5:30pm
Wednesday	9am - 12pm
	2pm - 5:30pm
Thursday	9am - 12pm
	2pm - 5:30pm
Friday	9am - 1pm

Website

https://www.cottagehillchiro.com/

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