Grelot Physical Therapy

Grelot Physical Therapy Outpatient physical therapy office with an emphasis on manual therapy and golf performance

Fun Fact Friday Contact our clinic if your back feels stiff or sore and you want safe treatment.
03/13/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Therapy Thursday ThoughtsPain is influenced by many factors beyond tissue damage, including how the nervous system respo...
03/12/2026

Therapy Thursday Thoughts

Pain is influenced by many factors beyond tissue damage, including how the nervous system responds to movement, which is why pain levels don’t always match what’s happening structurally. A physical therapist can help guide you.
Source: Clinical review, British Journal of Sports Medicine (Caneiro et al., 2019).

Why It Works Wednesday Your physical therapist may use hands-on care to help some people move with less stiffness or dis...
03/11/2026

Why It Works Wednesday

Your physical therapist may use hands-on care to help some people move with less stiffness or discomfort. This is often paired with guided movement.
✅ Tip: Hands-on care supports movement, it doesn’t replace it.

03/10/2026

Knee pain causes frustration and confusion for many people because it does not always follow a predictable pattern. To make matters more difficult, much of the advice found online or shared casually among friends

Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Therapy Thursday ThoughtsImaging works best when combined with symptom history, movement testing, and functional goals r...
03/05/2026

Therapy Thursday Thoughts

Imaging works best when combined with symptom history, movement testing, and functional goals rather than relied on in isolation. A physical therapist can help guide you.
Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.

03/03/2026
Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Therapy Thursday ThoughtsAge-related changes are common and do not automatically lead to pain, disability, or loss of mo...
02/26/2026

Therapy Thursday Thoughts

Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Address

5901 Grelot Road
Mobile, AL
36609

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 12pm
Wednesday 7am - 7pm
Thursday 8am - 12pm
Friday 7am - 7pm

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GRELOT PHYSICAL THERAPY

The patient comes first! We emphasize return to full function. We achieve this through expert evaluation and treatment skills, continuity of care and one-on-one training.

What we hear most from our patients is that we spend more time with them and we use our hands to work on them compared with other clinics. This is what we feel sets us apart. Anyone can give you a set of exercises and throw a hot pack over you, but it takes real skill and knowledge to figure out what movement is impaired and what needs to be done to the muscles and joints to make them work properly again. And that, in essence, is what we do best here at Grelot Physical Therapy. We are committed to helping people with disabilities regain the fullest, pain free functional activity level possible. We will see you in a timely manner and give you our undivided attention.

Our Goal

We strive to provide the highest quality and most comprehensive physical therapy care in Mobile.