OsteoStrong Hillcrest

OsteoStrong Hillcrest OsteoStrong is a new paradigm in achieving stronger bones, muscles, and balance at any age with mini

11/16/2025

Key Ways AlgaeCal Is Different from “Standard” Calcium Supplements
Here are the main differentiators, with some scientific grounding:

Whole-Food, Plant-Based Mineral Source
Traditional calcium supplements (like calcium carbonate or citrate) are usually derived from rock (limestone, marble, etc.).

AlgaeCal’s calcium is “pre-digested” in a sense — the algae naturally accumulates minerals in a bioavailable form.

Because of this, the body may absorb the minerals more efficiently, reducing “waste” or the risk that unabsorbed calcium contributes to unwanted deposits (though that always depends on dose, individual absorption, etc.)

Comprehensive Mineral Profile
Bone is not just made of calcium. While calcium is a major component, many trace minerals are essential for bone remodeling (the process of breaking down old bone and building new bone). AlgaeCal provides a more “complete set” of these minerals.

This synergy is important: these different minerals and micronutrients work together in bone cells (osteoblasts, osteoclasts) to support proper bone formation.

For example, magnesium (present in the algae) helps with bone structure, and boron helps with mineral metabolism.

11/13/2025

New product alert 🚨

Magnesium Relax from Algae Cal is only $32 at OsteoStrong Hillcrest.

Each serving provides:
Magnesium (150 mg total) from three forms: Bisglycinate chelate (TRAACS®), Di-Magnesium Malate (Albion®), and Magnesium Citrate.
Vitamin B6 (as Pyridoxal-5-Phosphate) 2 mg.
Zinc (as Zinc Bisglycinate) 2 mg.
Sensoril® Ashwagandha extract 125 mg (root & leaf)
AlgaeCal Absorb™ proprietary blend (25 mg) comprising Acacia fibre, apple cider vinegar powder, ginger root extract, holy basil leaf extract, shiitake mushroom mycelium biomass.

What ca this product do for you:
Aid in reducing stress / occasional anxiety through magnesium support and Sensoril® Ashwagandha.
Improve sleep: participants from a study fell asleep ~17 minutes faster, slept ~38 minutes longer, improved sleep efficiency by ~7.8%, and reduced middle-of-night wakeups by ~6 minutes.

Reduce certain biomarkers: e.g., cortisol reduced ~24.2%, CRP (C-reactive protein) reduced ~36.6% in their referenced trials.

Improve resilience to stress (e.g., DHEAS increased ~32.2%)

Grab one or two today! We all know that the holiday stress is approaching

11/11/2025

🎉 BLACK FRIDAY SPECIAL at OsteoStrong!

We’re starting the celebration early this year! From November 17 through the week of Thanksgiving, our Bone Scans (a $300 value) will be available for just $128! 💪

This is your chance to take a closer look at your bone health and strength — at an unbeatable price. Whether you’re focused on prevention, performance, or overall wellness, this scan is the first step toward stronger, healthier living.

Don’t miss out — this special offer ends November 26!

11/10/2025

Join Us this Friday at 3:30 for a Free AARP HomeFit Workshop!

We’re excited to partner with students (and our very own Terri) from the University of South Alabama Occupational Therapy Program and AARP to offer a HomeFit Workshop right here at Osteostrong.

The AARP HomeFit program helps people make their homes safer, more comfortable, and easier to live in as they age. During this free, interactive workshop, students trained in the AARP HomeFit program will share practical tips and simple home modification ideas to help you or your loved ones stay independent and safe at home.

What to Expect:
An engaging presentation led by trained university students
Helpful checklists and AARP HomeFit guides to take home
Information on affordable ways to make your home more accessible and age-friendly

11/10/2025

🌟 Experience NormaTec Compression Therapy at OsteoStrong! 🌟

For the past 6 years, we’ve proudly offered NormaTec compression therapy as part of our advanced recovery and performance technology lineup — and the science behind it is incredible. 💪✨
🔬 The Science:
NormaTec uses dynamic air compression to apply precise, pulsating pressure to your legs or arms. This wave-like pattern mimics the body’s natural muscle pump, helping to increase circulation, reduce inflammation, and flush out metabolic waste. It’s like a deep tissue massage—powered by science.

💥 Benefits Include:
✅ Faster recovery and reduced muscle soreness
✅ Improved circulation and lymphatic drainage
✅ Reduced swelling and inflammation
✅ Enhanced flexibility and range of motion
✅ Relaxation and overall wellness boost
Whether you’re an athlete, someone managing chronic stiffness, or just looking to improve your body’s recovery process, NormaTec is a simple, relaxing, and highly effective way to give your body the care it deserves.

Come see why our members LOVE incorporating NormaTec into their weekly OsteoStrong sessions! Your recovery matters — let’s make it stronger, together.
📍 Visit us at OsteoStrong Hillcrest
📞 Call or DM us to schedule your next recovery session! 251-586-8116

11/06/2025

🎄✨ The big debate is on! ✨🎄
We want to hear from YOU, our amazing OsteoStrong family! 💪❤️
Should we start decking the halls before Thanksgiving 🦃 or wait until after to kick off the Christmas cheer? 🎅🎁
Drop your vote in the comments 👇 — and let’s see which side wins this friendly holiday showdown! 🎉

11/03/2025

🌟 Live Better, Feel Better, Prevent More 🌟
At OsteoStrong, we believe that prevention is the best medicine — and that’s where PEMF (Pulsed Electromagnetic Field) Therapy comes in. This incredible technology supports your body’s natural ability to repair, recover, and recharge at the cellular level.

In this video, you’ll see Brooke Burke talking about her experience with Bemer, one of the early PEMF systems. That’s actually the technology we started with here at OsteoStrong — but we’ve since upgraded! 🙌

✨ The PEMF technology we now use is next level — stronger, more effective, and designed to deliver even deeper, faster results. It’s one of the best ways to boost circulation, reduce inflammation, and enhance your overall quality of life.
When your cells are healthier, you’re healthier — and that’s the foundation of living your strongest life. 💪

Come experience the stellar PEMF technology available right here at OsteoStrong Hillcrest and feel the difference for yourself.

11/03/2025

New Product Alert at OsteoStrong Hillcrest!
We’re excited to now offer AlgaeCal Magnesium Relax™ — a premium, science-informed supplement designed to support calm, sleep and recovery.

✨ Why you’ll love it:
Contains a blend of magnesium in highly bio-available forms (glycinate, citrate, malate) to promote relaxation of muscles and nervous system.

Includes Sensoril® Ashwagandha (an adaptogen) shown in clinical studies to reduce cortisol by ~24% and improve stress resilience.

Contains zinc (which supports melatonin production and sleep quality) and P5P (active vitamin B6) to support GABA production, helping quiet the mind.

Specifically formulated for “sleep, anxiety & cortisol support” with no next-day grogginess.

🧘‍♀️ Benefit highlights:
Helps you unwind at the end of the day and shift into true rest-mode.
Supports deeper, more restorative sleep (less awakenings, better sleep latency).

Calms nervous system and supports mood—helpful if you feel “wired but tired”.

Complements our bone-health focus: magnesium is key both for bone strength and nervous system/muscle health. And, of course, you get a discount at OsteoStrong Hillcrest!

10/31/2025

🎃👻 Happy Halloween from all of us at OsteoStrong! 👻🎃
We had so much fun dressing up with all of you this week — your creativity and Halloween spirit absolutely blew us away! 🧙‍♀️🦸‍♂️🧛‍♀️
It was such a tough decision because every costume was amazing, so instead of choosing just one… we chose THREE winners! 🏆🏆🏆
Check out the video to see who took home the prizes — and thank you to everyone who joined in the fun. We love our OsteoStrong family and wish you all a safe, spooky, and joy-filled Halloween! 🎃🧡

10/10/2025

🎃 No tricks about this sweet treat 🎃

When your feet are properly supported, everything feels better from the ground up! 👣

We’re so excited to offer A-Line Insoles at OsteoStrong Hillcrest — originally $100, now on sale for just $59! 🙌

That’s an incredible deal on one of the most advanced, research-backed insoles available today.

Why A-Line Insoles?
✅ Improve alignment and posture
✅ Reduce stress on joints and muscles
✅ Enhance balance and stability
✅ Help prevent foot, knee, hip, and back discomfort
✅ Designed for all-day comfort and long-term support
Whether you’re standing, walking, or working out — A-Lines help your body stay in perfect alignment so you can move and feel your best.
🎉 Don’t miss this limited-time offer — stop by OsteoStrong Hillcrest to grab your pair while supplies last!

10/09/2025

Did you know AlgaeCal Collagen is one of the most researched and clinically proven collagen supplements on the market? 🙌

At OsteoStrong Hillcrest, we’re proud to offer this powerhouse supplement to help support:
✨ Stronger bones and joints
✨ Improved flexibility and mobility
✨ Better skin, hair, and nail health
Collagen production naturally decreases as we age — but AlgaeCal Collagen combines marine collagen with plant-based minerals from ocean algae, giving your body the perfect blend of nutrients to rebuild and repair from the inside out. 🌊
👉 Stop by OsteoStrong Hillcrest to pick up your collagen today — and enjoy an exclusive member discount for a limited time!
🦴 Stay strong. Stay healthy. Stay active.

10/01/2025

Why We Use the Vibe Plate at OsteoStrong

Not all vibration plates are created equal. At OsteoStrong, we choose the Vibe Plate®, the gold standard in whole-body vibration, because it delivers results you can actually feel and measure.

✅ Bone Health – Research shows that the right frequency and amplitude of vibration stimulate bone tissue, supporting bone density and overall skeletal strength. Cheaper plates often lack the precision to provide these benefits.

✅ Muscle Activation – The Vibe Plate engages more muscle fibers at once, helping improve strength, stability, and balance with every session.

✅ Consistency & Safety – Unlike smaller or budget vibration plates, the Vibe Plate provides consistent, low-impact vibration across the entire platform, making it safer and more effective.

When it comes to your health, quality matters. That’s why we trust the Vibe Plate—it’s not just another fitness gadget, it’s a tool backed by science to help build stronger bones and stronger bodies. 💪🦴

Come experience the difference for yourself at OsteoStrong!

Address

2370 Hillcrest Road Suite P
Mobile, AL
36695

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm
Saturday 8am - 12pm

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What is OsteoStrong?

OsteoStrong® is not a gym, diet, supplement, pharmaceutical, or medical treatment. OsteoStrong® is a unique place where you can go to improve your overall health by focusing on the one thing we all have in common: a skeletal system.

The skeletal system is the foundation for your body and provides more than just strength and protection. It is arguably one of the most critical systems of the human body, and by implementing a strategy to care for and strengthen it, many experience the following results:

• Improved Bone Density • Improved Posture • Improved Balance • Improved Athletic Performance • Less Joint and Back Pain

OsteoStrong® works for people at all ages and levels of activity to promote skeletal strength which impacts the entire body in many ways using a process known as Osteogenic Loading. Sessions are quick, painless, and results are measurable and happen quickly. There are a few things to know prior to coming in your first time so that you can make the best of the experience.