07/19/2023
[Program Spotlight] Jumpstart Wellness has taken over with amazing reviews and feedback! Here’s a peak into what the program offers and the healthy, fun-filled experiences provided…
In this program participants gain fundamental knowledge on how plant-based diets impact health. So far, students have learned the role of plant-based nutrition in preventing heart disease, lowering cholesterol and preventing some cancers, alternative ways of consuming calcium, the importance of citrus fruits, how to prevent vitamin C deficiency, the roles of fiber and protein, and the role plant-based diets can play in fueling athletes. This is all done with behavior modification techniques added to strengthen focus, impulse control and peer relations.
Healthy treats made thus far include taco soup using a variety of legumes(beans) with whole grain chips, oatmeal with fresh fruits and granola, green smoothies, plant-based cookie bites with dates, cashews and oats as the base), smoothie bowls with fresh fruit and granola, plant-based tacos using a variety of legumes (beans) with whole grain tortillas, plant-based cheese, lettuce, tomatoes and salsa, and gala apples with homemade date sauce.
And as you can see by the reviews, every treat was a hit! More than that, with many expressing wanting to shift their diets at early ages, this program is life changing and the start of true holistic change, GENERATIONALLY!
We are here for it!
“Committed to Growth”🌹
