Above and Beyond Yoga and Salt Therapy

Above and Beyond Yoga and Salt Therapy Offering a variety of yoga classes in studio and live online. Highly qualified instructors. Join us!
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Join us tomorrow for our New Year’s Day class at 10AM! As we enter the new year, we want to reflect on the wisdom we wan...
12/31/2025

Join us tomorrow for our New Year’s Day class at 10AM! As we enter the new year, we want to reflect on the wisdom we want to carry into 2026 and what we want to let go of in the coming year! This flow class, offered both in-person and virtually, invite all to cultivate peaceful strength for the coming year! We hope to see you there!

Join us on the last day of the year to wrap your year up on a high note! Wednesday Yoga Class Schedule:9:00am Vinyasa wi...
12/30/2025

Join us on the last day of the year to wrap your year up on a high note!

Wednesday Yoga Class Schedule:

9:00am Vinyasa with Katie
11:30am Restorative with Katie
Closed at night in celebration of the holidays!

Join us online or in the studio for class.

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and the afternoon sessions at 4, 5 and 6.

Salt tent is available during business hours.

Book online now or just come in to get set up.

Be the change that you want to see! Tuesday Yoga Class Schedule:9:00am- Pure Power Yoga with Staci11:30am - Yoga Therapy...
12/29/2025

Be the change that you want to see!

Tuesday Yoga Class Schedule:

9:00am- Pure Power Yoga with Staci
11:30am - Yoga Therapy with Katie
5:00pm- Hot Pilates with Sue
6:30pm- Vinyasa with Moriah

Join us online or in the studio for class. Come join us for yoga and salt therapy will be available for clients at 8am 9am 10am 11am 4pm 5pm and 6pm. It’s amazing!

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and 4pm 5pm and 6pm. Salt tent is available during business hours.

Book online or just come in during our business hours.

Monday Yoga Class Schedule: 6am- Hot Hatha with Kathleen 9am- Vinyasa with Katie5pm- Pure Power with Staci6:30- Hot Hath...
12/28/2025

Monday Yoga Class Schedule:

6am- Hot Hatha with Kathleen
9am- Vinyasa with Katie
5pm- Pure Power with Staci
6:30- Hot Hatha with Maryella

Salt Therapy Room is available for 40 minute sessions!
Salt Tent is available from 8-11:00 a.m and 4-6 p.m.!

Join us on January 1st for our New Year’s Day Class!!! Start your year off how you want to, with kindness and intention....
12/28/2025

Join us on January 1st for our New Year’s Day Class!!! Start your year off how you want to, with kindness and intention. Book your spot today through Mindbody online booking or calling the studio!

Sunday Yoga Class Schedule:8 am- Pure Power with Staci 9:30am- Restorative Yoga with Lauren10:45am- Kids Yoga with Marye...
12/27/2025

Sunday Yoga Class Schedule:

8 am- Pure Power with Staci
9:30am- Restorative Yoga with Lauren
10:45am- Kids Yoga with Maryella
4:30pm- Yin Yoga with Michelle

Salt Room is available at 8, 9, 10, and 10:40!
Salt tent is available during morning shift!

Come join us and bring stillness and sanctuary to your day! Saturday Yoga Class Schedule: 8:00am- Vinyasa with Moriah9:3...
12/26/2025

Come join us and bring stillness and sanctuary to your day!

Saturday Yoga Class Schedule:

8:00am- Vinyasa with Moriah
9:30am- Gentle Flow with Patsy

Salt Room is available at 8, 9, 10, and 10:40am!
Salt tent is available during morning shift!

See everyone back in the studio tomorrow! Friday Yoga Class Schedule:6am Hot Hatha with Kathleen 9am Vinyasa with Moriah...
12/26/2025

See everyone back in the studio tomorrow!
Friday Yoga Class Schedule:

6am Hot Hatha with Kathleen
9am Vinyasa with Moriah
5pm Yin with Melanie

Salt room 40 minute sessions 8, 10, 11 (20 min only) 11:30am and the afternoon sessions at 4, 5 and 6. Salt tent “knock out” 10 minute sessions available in our salt therapy tent. Book online or just come in during our business hours.

Above and Beyond Yoga and Salt Therapy will be closed on December 24th and December 25th in celebration of the holiday s...
12/24/2025

Above and Beyond Yoga and Salt Therapy will be closed on December 24th and December 25th in celebration of the holiday season! We look forward to seeing everyone back in the studio on Friday!

Tuesday Yoga Class Schedule:9:00am- Pure Power Yoga with Staci 11:30am - Yoga Therapy with Katie5:00pm- Hot Pilates with...
12/23/2025

Tuesday Yoga Class Schedule:

9:00am- Pure Power Yoga with Staci
11:30am - Yoga Therapy with Katie
5:00pm- Hot Pilates with Sue
6:30pm- Hot Hatha with Moriah

Join us online or in the studio for class. Come join us for yoga and salt therapy will be available for clients at 8am 9am 10am 11am 4pm 5pm and 6pm. It’s amazing!

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and 4pm 5pm and 6pm. Salt tent is available during business hours.

Book online or just come in during our business hours.

Monday Yoga Class Schedule: 6am- Hot Hatha with Kathleen 9am- KYM Asana with Shoshana 5pm- Pure Power with Shoshana 6:30...
12/21/2025

Monday Yoga Class Schedule:

6am- Hot Hatha with Kathleen
9am- KYM Asana with Shoshana
5pm- Pure Power with Shoshana
6:30- Hot Hatha with Maryella

Salt Therapy Room is available for 40 minute sessions!
Salt Tent is available from 8-11:00 a.m and 4-6 p.m.!

Sunday Yoga Class Schedule:8 am- Pure Power with Staci 9:30am- Restorative Yoga with Lauren10:45am- Kids Yoga with Kriss...
12/21/2025

Sunday Yoga Class Schedule:

8 am- Pure Power with Staci
9:30am- Restorative Yoga with Lauren
10:45am- Kids Yoga with Krissy
4:30pm- Yin Yoga with Michelle

Salt Room is available at 8, 9, 10, and 10:40!
Salt tent is available during morning shift!

Address

878 Hillcrest Road, Ste C
Mobile, AL
36695

Opening Hours

Monday 8am - 12pm
4pm - 6:30pm
Tuesday 8am - 12:30pm
4pm - 6:30pm
Wednesday 8am - 12pm
4pm - 7:30pm
Thursday 8am - 12:30pm
4pm - 6:30pm
Friday 5:30am - 12pm
4pm - 6pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+12516399030

Website

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Welcome to Above and Beyond Yoga and Salt Therapy

Welcome to Above and Beyond Yoga and Salt Therapy, located in Mobile, AL, where our doors are open to EVERYONE – from the very beginner interested in finding out more about yoga to advanced practitioners who have practiced extensively. We want to encourage each and every one of our students, wherever they may be on their path. Our expert instructorsare committed to providing guidance along every step of your yoga journey.

Come in and reap the benefits of Dry Salt Therapy in our Luxurious Himalayan Salt room containing over 6000 pounds of pink Himalayan salt and a top of the line halogenerator. Sessions are 45 minutes, allowing to body to reach a calm and meditative state when detached from the outside world.

We are so grateful you are on this journey with us!

Shoshana Treichel, Owner and Director