F3 Mobile - Alabama Gulf Coast Region

F3 Mobile - Alabama Gulf Coast Region We are a free, peer-led, men's workout group that exists for every man in the Alabama Gulf Coast region. We exist because no man should be left behind.

02/03/2026

Finally thawed out this morning.

01/31/2026

I think we’re going to chip in on a pair of pants for Hot Wheelz!

01/29/2026

Well this cold weather is getting old now! Still got in our miles this morning though. Napoleon cane back just in time to catch the start of Mardi Gras too!

01/25/2026

Got in a 4 mile ruck before the weather starts moving in today!

01/24/2026

We had this stranger show up this morning, and he was wearing F3 gear. We realized quickly it was actually Bibs! Good to see him when he’s in town!

01/17/2026

Special Guest had stepped out, but we had to give him credit for being there! Good coupon work this morning.

01/15/2026

It was a chilly ruck, but we got a few miles in before the sun came up this morning!

01/10/2026

Somehow this didn’t get posted. Didn’t want to forget about welcoming Rock Bottom to F3 and glad to have Napoleon with us from f3tuscaloosa

01/10/2026

Ended up with no rain, but the deck still provided a good workout!

01/10/2026

Chance of some stormy weather in the am, but we’ll still be out there. You’ll find us under the cover by the pickleball courts!

01/07/2026

Working them stairs this morning!

01/03/2026

Let’s go guys, we got the year started for you! You know the gyms are going to be full for the next month or two, so come on out and get your work done with us!

Address

2859 Emogene St
Mobile, AL

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