Wholistic Wellness Community, Inc

Wholistic Wellness Community, Inc Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wholistic Wellness Community, Inc, Alternative & holistic health service, Mobile, AL.

The Wholistic Wellness Community, Inc, a nonprofit organization dedicated to promoting healing, health, and wellness—one person, one family, and one community at a time.

🌱 Ready to embrace a healthier lifestyle, Mobile?We believe eating healthy shouldn't be complicated. That’s why the Whol...
02/04/2026

🌱 Ready to embrace a healthier lifestyle, Mobile?

We believe eating healthy shouldn't be complicated. That’s why the Wholistic Wellness Community is teaming up with Virginia’s Health Foods to bring you a special workshop: Plant-Based Nutrition 101: Eating More Plants Without Feeling Overwhelmed.

Come learn from Angelia Dickinson (MS, ALC, ADC, DipACLM) as she breaks down easy, realistic skills you can use right away to incorporate more plant-based meals into your daily routine.

Whether you are curious about going vegan or just want to eat a few more veggies, this is a judgment-free zone to learn and grow! 🥗✨

Event Details:

📅 Date: Saturday, April 4, 2026

🕔 Time: 5:00 PM – 7:00 PM

📍 Location: Virginia’s Health Foods, 3055A Dauphin Street, Mobile, AL

👇 Save your spot now! Visit www.wholisticwellness.org or call (251) 479-3952.

Sponsored by Food for Life, Wholistic Wellness Community, and Virginia's Health Foods.

This is great!!
02/04/2026

This is great!!

We’re so excited to be bringing our classes back this spring!Wholistic Wellness Community is thrilled to announce the re...
02/04/2026

We’re so excited to be bringing our classes back this spring!

Wholistic Wellness Community is thrilled to announce the return of our Plant-Based Nutrition 101 classes, hosted at Virginia’s Health Foods—the oldest health food store in Mobile. These FREE, beginner-friendly classes will kick off in April and will be offered at least every other month, creating an ongoing space for learning, community, and practical wellness support.

Each class is designed to make plant-based eating feel approachable, realistic, and sustainable, with simple tools participants can start using right away—no overwhelm, no pressure. We’re incredibly grateful to partner with Virginia’s Health Foods to offer these sessions in such a trusted and community-rooted space, and we can’t wait to welcome you back for an evening of education, encouragement, and connection.

🌱 Join us and take the next step toward nourishing your health—one plant-powered choice at a time. 🌱

Whole food, plant-based eats. 😍☺️I love honoring culture through the dishes I make and this Black-Eyed Pea + Collard Gre...
12/29/2025

Whole food, plant-based eats. 😍☺️

I love honoring culture through the dishes I make and this Black-Eyed Pea + Collard Green stew was EVERYTHING.
Black-eyed peas, collard greens, diced tomatoes, garlic, cumin, salt + pepper… so flavorful, so nutrient-dense, and it came together quick. High in fiber, satisfying, and it tastes like comfort.

I poured mine over fonio a tiny, beautiful West African grain that’s been enjoyed for generations across countries like Mali, Burkina Faso, Guinea, Senegal, and Nigeria. Fonio is known for thriving in challenging growing conditions and for being fast-growing, which is one reason it’s been such an important staple in parts of West Africa. 

How to serve it (choose your culture, choose your comfort):
• ✅ Over fonio (my favorite for this dish)
• ✅ Over quinoa
• ✅ Over rice, or whatever grain/starch feels like home to you 🍚💛

African-inspired add-ins (so good with peas + greens)

If you want to take the flavor even deeper, try one of these (start small and build):
• Berbere (Ethiopian warm-spicy blend)
• Suya spice / Yaji (West African smoky-peppery blend amazing if you like heat)
• Harissa (North African chili-garlic paste—adds a bold kick)
• Ras el hanout (North African aromatic blend—warm, complex)
• Grains of Selim (uda) or calabash nutmeg (ehuru) (deep, earthy, “wow” flavor—use a pinch)
• Dawadawa / iru (fermented locust bean seasoning—serious umami; a little goes a long way)

Quick method (simple + fast)

Sauté garlic → add diced tomatoes + seasonings → stir in cooked black-eyed peas → fold in collards → simmer until tender and thick → serve over fonio/quinoa/rice.

If you make this, tag me—I LOVE seeing culture on the plate.

Note: This meal is high in fiber, low in fat, and very nutrient-dense. It can be a great option for people focusing on blood pressure (hypertension), prediabetes, type 2 diabetes, or high cholesterol especially when paired with overall balanced eating habits and guidance from your healthcare team. 💚

We love our students at Pathway Elementary School♥️
12/13/2025

We love our students at Pathway Elementary School♥️

🎄A special message from the students at Pathway K-5 🎄Thank you to Wholistic Wellness Community, and their community par...
12/12/2025

🎄A special message from the students at Pathway K-5 🎄

Thank you to Wholistic Wellness Community, and their community partners for supplying all 85 of our students with Christmas gifts this year. Thank you for your continued support!

I received an amazing message from Ms. Glover at Pathway, and my heart is so full. 💛A huge thank you to our community an...
12/12/2025

I received an amazing message from Ms. Glover at Pathway, and my heart is so full. 💛

A huge thank you to our community and to our incredible community partners for collaborating with us on a fundraiser to purchase Christmas gifts for every student at Pathway (K–5). There are 85 students, and because we came together as a community, we were able to provide 85 Christmas gifts for these amazing children. 🎁🎄

Thank you for all of your support of the Wholistic Wellness Community, Inc truly could not have done this without you!

https://www.pathwaypanthers.com

12/08/2025

In 2026,Wholistic Wellness Community, Inc is launching something I’m really excited about! 💚

We’ll be hosting a Diabetes Education Series focused on the prevention, treatment, and reversal of type 2 diabetes using evidence-based Lifestyle Medicine.

Throughout this series, we’ll explore how simple, sustainable changes in:
🌿 Nutrition
🏃🏽‍♀️ Physical activity
🧠 Stress management
😴 Sleep
🤝 Social connection

can support better blood sugar control and overall health.

Whether you’re living with type 2 diabetes, at risk, or supporting a loved one, this series is for you.

Stay tuned for dates, topics, and registration details! 💌

The Wholistic Wellness Community, Inc is super excited to announce our very first intern! 🎉Please help us welcome Khade...
12/03/2025

The Wholistic Wellness Community, Inc is super excited to announce our very first intern! 🎉

Please help us welcome Khadejah James-Norman, MPH, PMP, CSM, a Doctor of Public Health (DrPH) candidate at the Florida A&M University Institute of Public Health.

Khadejah will be working alongside us on our public health initiatives, our Healthy Snack Programs, and several additional projects currently in development. She will also be supporting our community garden initiative with Chickasaw City Schools, helping us further integrate mental health, nutrition, and community wellness. 🌱✨

About Khadejah James-Norman, MPH, PMP, CSM 💚

Khadejah James-Norman, MPH, PMP, CSM is a Doctor of Public Health Candidate at the Florida A&M University Institute of Public Health. Her dissertation topic is:

“Behavioral Mechanisms in the Intersection of Type 2 Diabetes and Mental Health: Exploring Coping Strategies, Treatment Adherence, and Lifestyle Changes for Improved Health Outcomes.”

In addition to being a DrPH candidate, Khadejah holds a Master of Public Health (MPH) with a concentration in Health Promotion and Disease Prevention, is a Project Management Professional (PMP), and a Certified Scrum Master (CSM).

She previously taught as a science teacher who has taught Anatomy and Physiology as well as Biology to students in grades 4–12, and has also served as a health educator supporting adults and children with cognitive and developmental disabilities.

Some of her most influential public health work includes serving as a Biological Scientist and an Epidemiologist during the COVID-19 pandemic.

Khadejah looks forward to becoming Dr. James-Norman next fall, and we are honored to be part of her journey. 📚

Join us in welcoming Khadejah to the Wholistiic Wellness Community family in the comments below.

It’s Giving Tuesday! Your support helps the Wholistic Wellness Community continue our mission for a healthier community....
12/03/2025

It’s Giving Tuesday! Your support helps the Wholistic Wellness Community continue our mission for a healthier community. Every donation, no matter the size, makes a difference.

Please consider donating today! Link in bio ⬆️

Thank you for your generosity! 💚

Let’s not only talk about breast cancer, let’s talk about breast cancer prevention! I made this beautiful salad today th...
10/05/2025

Let’s not only talk about breast cancer, let’s talk about breast cancer prevention!

I made this beautiful salad today that’s not just delicious, but also packed with powerful nutrients that support both healing and prevention. 🥗

It includes broccoli, a cruciferous vegetable known to support those with a breast cancer diagnosis and those focused on prevention. We know no one is exempt from illness, but we can absolutely use the knowledge, tools, and resources we have to support our bodies and take charge of our health through lifestyle choices. 🌿

While I was in the store picking up some watercress, someone asked me, “What else is watercress good for other than decoration?”

My answer: watercress is a powerhouse! It’s one of the most nutrient-dense herbs you can eat. You can add it to juices, smoothies, salads, or even sandwiches. It’s packed with vitamins, minerals, and antioxidants that nourish your body from the inside out.

This salad also has:
🍅 Tomatoes
🥒 Cucumbers
🍍 A homemade pineapple dressing
🥬 Romaine lettuce
🍄 Mushrooms

Not only is it healthy, but it’s also a mood-boosting salad! Did you know mushrooms contain the essential amino acid tryptophan, which helps your body produce serotonin the “happy” neurotransmitter that supports a positive mood?

So nourish your body, protect your health, and lift your mood one salad at a time! 💕

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