Josie Davidson Counseling

03/11/2026

Now serving new clients! Sherry and John are both trauma informed, seasoned therapists ready to help you heal and process. www.jbcounselingllc.com

02/27/2026

Some days, the bravest thing you do is keep showing up.

Not perfectly.

Not with everything figured out.
Just… showing up.

Healing doesn’t usually look like big breakthroughs or sudden peace.

More often, it looks like:
• taking a breath before reacting
• naming a feeling instead of judging it
• resting without earning it
• asking for support even when it feels uncomfortable

If today feels heavy, you’re not behind.

If today feels quiet, you’re not doing it wrong.

And if all you can do is the next small, kind thing—that counts.

You don’t have to rush your healing.

You’re allowed to move at the speed of being human. 💛

02/14/2026

💘 Valentine’s Day isn’t just about romantic love 💘

It’s also about the quiet kind—
the way you speak to yourself,
the rest you allow,
the grace you give on hard days.
May you offer yourself a little more kindness today. 💞

02/04/2026

02/03/2026

Accepting new clients in person and virtually.
www.jbcounselingllc.com.

01/10/2026

Hi FamILY and Friends!

Happy New Year! We are excited to announce the Grand Opening of Demi’s Way Men’s Recovery Residence.

Built on the success and heart of our Women's Recovery Residence, Demi’s Way has expanded to offer compassionate, structured, and empowering support for men on their journey to recovery.

Demi's Way welcomes those who welcome recovery and are living sober. Demi's Way Recovery is based on the 12 Steps, the guide through which we live and operate in life. Not only do they help us make the initial changes required for sobriety, but they also keep us on a path as we move through a life in recovery.

We look forward to serving those in need!

12/22/2025

It is okay if your holiday doesnt look like everyone else's 🎄❤️

12/22/2025

I am in search of some old magazines! I want to do vision boards with my IOP group for the new year! Any ideas are welcome!

12/13/2025

✨ Holiday Self-Care Reminder ✨

The holidays can be beautiful and incredibly hard.
If this season brings up grief, loneliness, exhaustion, or complicated emotions, you are not alone—and nothing is “wrong” with you. 🤍

This is your reminder that taking care of yourself during the holidays is not selfish or ungrateful.
It’s necessary. 🌿

Self-care might look like:
• Setting gentle boundaries 🚧
• Saying no without over-explaining 🙅‍♀️
• Taking breaks from gatherings or social media 📵
• Letting yourself feel what you feel without judgment 🫂
• Keeping routines that support your nervous system 🧠✨

You don’t have to make this season perfect.
You don’t have to be cheerful all the time.
You don’t have to carry everything alone. 🌙

If the holidays feel heavy, it’s okay to move through them slowly and with intention.
Support is allowed.
Rest is allowed.
You are allowed. 💛

Be kind to yourself—you deserve care too. ✨

12/10/2025

Seasonal depression is real af! If you've been feeling down, don't worry you're not alone in this. Here are some simple tips to ease your seasonal depression and conquer this month! 🫶

11/21/2025

Holidays are hard, use your support system.❤️

Mental illness doesn't take a holiday break just because everyone else is feeling festive. If you're struggling to embrace the holiday spirit this year, you're not alone and you're not failing. Be kind to yourself and don't be afraid to reach out for support.

🩷❤️🧡💛💚🩵💙💜

Self-Love Rainbow

11/21/2025

Freeing decisions, like setting a boundary or letting go of an old story, are often hard to make but they are acts of selfcare and healing that your future self will thank you for. ~ Lawney



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