12/19/2025
Craving Christmas goodies but worried about your blood sugar? You don’t have to sit out the holiday fun, just enjoy treats with a little strategy.
Smart Holiday Tips:
✔️ Pair sweets with protein (think nuts, cheese, or eggs)
✔️ Stick to small, frequent meals
✔️ Take a 10–15 minute walk after you eat
✔️ Keep an eye on your blood sugar
✔️ When in doubt, bring a lower-sugar treat you love
You can enjoy the season and protect your health and your baby. 💗
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