Personal Edge Fitness

Personal Edge Fitness We offer personal training, weight loss, strength training, stretching, corporate programs, sport-sp
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Your moment of Zen… 
02/18/2026

Your moment of Zen… 

You’ve counted calories. You’ve tracked protein. But have you ever managed stress? The most overlooked macronutrient in ...
02/17/2026

You’ve counted calories. You’ve tracked protein. But have you ever managed stress? The most overlooked macronutrient in fat loss — today on the Personal Edge Fitness Podcast. Listen now!!

If your body feels like it’s working against you… if fat loss feels harder than it should… if you’re doing everything “right” but still not seeing results — ...

02/14/2026

Catch up on this week's episode of the Personal Edge Fitness podcast! If eating “healthy” feels exhausting, it’s not you — it’s the way we’ve been taught.

Podcast Tuesday! The problem isn’t your willpower. It’s information overload.
02/10/2026

Podcast Tuesday! The problem isn’t your willpower. It’s information overload.

Feeling overwhelmed by fitness and confused by nutrition? You’re not broken — the system is. In this episode, we break down why modern health advice leaves p...

02/10/2026

Save a Stray Website at RescueGroups

All about retirement wellness today on the podcast!
02/03/2026

All about retirement wellness today on the podcast!

Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dispelling the myths of health, fitness and wellness on the Personal Edge Fitn...

01/30/2026

Watch the whole episode at the link in our bio!

What if just 10 minutes a day—no gym, no sweat, no perfect schedule—could add years to your life?
01/27/2026

What if just 10 minutes a day—no gym, no sweat, no perfect schedule—could add years to your life?

Just 10 minutes a day of intentional movement can improve your energy, strength, mobility, brain health, and longevity—no gym required. Here’s what the scien...

01/24/2026

Real strength isn’t about how much you lift in the gym—it’s about moving through everyday life with confidence, ease, and independence. Catch up with this week's new podcast episode!

01/23/2026

Watch the full episode at the link in our bio!

Your strength didn’t disappear with age— maybe your belief that it could grow did!
01/20/2026

Your strength didn’t disappear with age— maybe your belief that it could grow did!

Your ability to build strength doesn’t decline with age.Only your willingness to train does.And today, we’re changing that.Garrett Williamson, MSS, HFI, & Te...

Address

513 W I-65 Service Road N
Mobile, AL
36608

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+12513410927

Website

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About Us

For twenty years, Personal Edge Fitness has offered expert personal training to help individuals perform at their physical best, regardless of age or fitness level. Our degreed, Certifed Personal Trainers create custom programs for clients, tailored for their abilities and needs whether the goal is weight loss, preparing for a marathon, or just wanting to feel better. Because of the vast needs of our extensive clientele, we offer a wide variety of programs including Rehab, Catalyst Weight Loss, Assist Stretch & Refresh, Corporate Edge, to name a few. We have classes for 8- to 80-year-olds! Call us today at 251-341-0927 or 251-651-0927 and schedule your consultation. Locations in Mobile and on the Eastern Shore.