Renew PT & Wellness

Renew PT & Wellness Premier physical therapy and wellness facility dedicated to exceptional client service and care.

💫 Time to unwind!Join us for Tai Chi today at 2:15 PM and experience the perfect mix of movement and mindfulness. See yo...
11/25/2025

💫 Time to unwind!

Join us for Tai Chi today at 2:15 PM and experience the perfect mix of movement and mindfulness. See you soon!

🎉 Congratulations to Mrs. Koestner on graduating from Physical Therapy! 💪 Her hard work and positive attitude have paid ...
11/24/2025

🎉 Congratulations to Mrs. Koestner on graduating from Physical Therapy! 💪 Her hard work and positive attitude have paid off, and we’re so proud of the progress she’s made throughout her time with us. 🧡

Renew PT & Wellness will be closed on Thursday, November 27th, and Friday, November 28th in observance of Thanksgiving. ...
11/24/2025

Renew PT & Wellness will be closed on Thursday, November 27th, and Friday, November 28th in observance of Thanksgiving. 🧡

We’re so thankful for our amazing patients and community!

Today’s the day! Our rescheduled Yoga Class starts at 2:15 PM.Come relax, stretch, and reset with us. 🧘‍♀️💛 Let’s start ...
11/24/2025

Today’s the day! Our rescheduled Yoga Class starts at 2:15 PM.

Come relax, stretch, and reset with us. 🧘‍♀️💛 Let’s start the week strong!

As we head into Thanksgiving week, remember — the habits that feel hard today are the ones building the life you’ll be t...
11/24/2025

As we head into Thanksgiving week, remember — the habits that feel hard today are the ones building the life you’ll be thankful for tomorrow. 🧡

Heads up! Our Wednesday 11/26 Yoga Class has been rescheduled to Monday 11/24 at 2:15 PM.We hope to see you there! 🧘‍♀️✨...
11/21/2025

Heads up! Our Wednesday 11/26 Yoga Class has been rescheduled to Monday 11/24 at 2:15 PM.

We hope to see you there! 🧘‍♀️✨

Qi Gong is canceled on 11/21 and 11/28.We’ll see everyone again for class on Friday, 12/5! ✨
11/21/2025

Qi Gong is canceled on 11/21 and 11/28.

We’ll see everyone again for class on Friday, 12/5! ✨

We love hearing stories like this! 💙 Our goal is always to make every patient feel cared for, heard, and supported — lik...
11/20/2025

We love hearing stories like this! 💙 Our goal is always to make every patient feel cared for, heard, and supported — like family. Thank you for sharing your experience and for letting us be part of your journey to better health! 💪

As we head into the season of gratitude, remember — your body deserves some thanks, too! 🧡Fuel it with nutritious foods,...
11/19/2025

As we head into the season of gratitude, remember — your body deserves some thanks, too! 🧡

Fuel it with nutritious foods, stretch daily, and take time to rest. Prioritize your health this month, and you’ll feel the difference all year long.

Need help staying active or reducing pain before the holidays? Give us a call — we’re here to help you feel your best!
📞251-589-6642

🪷 Balance/Chair Yoga is today at 2:15 PM!No experience needed — just come ready to move, relax, and feel refreshed. 💛 ...
11/19/2025

🪷 Balance/Chair Yoga is today at 2:15 PM!

No experience needed — just come ready to move, relax, and feel refreshed. 💛

It’s the season of giving! 🎄This month’s Check-In for Charity supports Dumas Wesley Community Center’s Annual Toy Store....
11/18/2025

It’s the season of giving! 🎄

This month’s Check-In for Charity supports Dumas Wesley Community Center’s Annual Toy Store. Every check-in donates $1, and we’re also accepting new, unwrapped toy donations here at Renew.

Together, we can make a difference for local families this holiday season. 💫

11/18/2025

We are seeking a FULL TIME physical therapist technician to help in the clinic. The ideal candidate would be a personal trainer, exercise physiologist, kinesiology major, exercise science major or anyone who is thinking about physical therapy as a potential career.

We put CARE back in healthCARE!

Please contact us today!!

Address

3480 Spring Hill Avenue
Mobile, AL
36608

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 5pm
Thursday 6am - 6pm
Friday 6am - 3pm

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Renew Physiotherapy, LLC

I love it when people are motivated by what they can not - not do. It is a funny expression. It means the motivation to do something comes from an inability and unwillingness to stand by, immobile, watching from the side-lines. Let’s be honest.... healthcare often times provides way too many with a lackluster bit of CARE, so....

Rebelliously, Renew Physiotherapy (or Renew PT), was born from the need to reject the status quo... the need to do things different... the need to do things right. Tara Jones and I (Cary Helton) - home-grown-locals from the Mobile area- stepped-up and stepped-out to create Renew Physiotherapy - to make things right again in physical therapy. And that is exactly what we are doing - one patient at a time.

Renew Physiotherapy takes CARE of you, your family and OUR community. With hearts of service, we are strongly committed to providing physical therapy healthCARE to the patients that we are privileged to serve - local people who have a desire to live their best lives, to maximize the body’s function so each individual can achieve their greatest potential. It is simple really. We do what is right - in an intelligent, caring, respectful, individualized manner. We do it everyday, for every patient.