02/17/2026
February is National Heart Health Month. ❤️
Your heart health is closely connected to your mental well-being. According to the Centers for Disease Control and Prevention (CDC), conditions like depression, anxiety, and PTSD can increase the risk of heart disease and stroke. Taking care of your mind is an important step toward protecting your heart.
If you or someone you love needs supportive services, visit svcfs.org to learn how Sierra Vista can help.