EZ Sleep Club, Inc

EZ Sleep Club, Inc Located in Modesto, California, we are the Modesto's Sleep Lab!

The sleep study ends when you wake up and the sensors were removed. You may be asked to fill out a short questionnaire a...
11/07/2025

The sleep study ends when you wake up and the sensors were removed. You may be asked to fill out a short questionnaire about your sleep quality and experience.

No special care is needed afterwards, though your healthcare provider may give additional instructions. They will receive the results of the sleep study within 1-2 weeks.

Do you need to book a home sleep study? Call us at +1 888-588-0202 or visit our website www.ezsleepclub.com to schedule an appointment today!

At EZ Sleep Club, we offer at-home sleep studies with test kits, available for pickup at our Modesto office or delivery ...
10/31/2025

At EZ Sleep Club, we offer at-home sleep studies with test kits, available for pickup at our Modesto office or delivery straight to your doorstep. Here's three easy steps on how to get started.

Do you need to book a home sleep study? Call us at +1 888-588-0202 or visit our website www.ezsleepclub.com to schedule an appointment today!

A sleep study, also known as a sleep test or polysomnogram, records the body's vitals while asleep to assess sleep quali...
10/29/2025

A sleep study, also known as a sleep test or polysomnogram, records the body's vitals while asleep to assess sleep quality and identify disorders. While it is usually done at night, it can also be conducted during the day for workers with nighttime shifts. There are two main types of sleep study: in lab and at home.

Do you need to book a sleep study? Call us at +1 888-588-0202 or visit our website www.ezsleepclub.com to schedule an appointment today!

Your surroundings are one of the many factors that affect how quickly and easily you can fall asleep. It is often advise...
10/24/2025

Your surroundings are one of the many factors that affect how quickly and easily you can fall asleep. It is often advised to sleep in cool, dark rooms to improve sleep quality.

Call us at +1 888-588-0202 or visit our website www.ezsleepclub.com for more details.



References:
https://www.ucl.ac.uk/news/2016/nov/why-you-should-sleep-cool-dark-room
https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod6/02.html
https://www.sciencedirect.com/science/article/abs/pii/S0360132318300325

10/15/2025

¿Qué significa la luz verde de su sensor de SP02?

Vea este video para obtener un consejo útil sobre cómo solucionar problemas con su dispositivo de prueba de sueño en casa. También puede visitar nuestro sitio web en www.ezsleepclub.com o llamarnos al +1 888-588-0202 para más detalles.

Technology is a big part of our daily lives, especially our phones, which we use for work, school, and personal activiti...
10/03/2025

Technology is a big part of our daily lives, especially our phones, which we use for work, school, and personal activities like surfing the internet or social media. However, too much screen time, especially before bed, can interfere with sleep.

For more details, call us at +1 888-588-0202 or visit our website www.ezsleepclub.com



References:
https://medlineplus.gov/ency/patientinstructions/000871.htm
https://www.sutterhealth.org/health/sleep/screens-and-your-sleep-the-impact-of-nighttime-use
https://pmc.ncbi.nlm.nih.gov/articles/PMC8466496/
https://www.health.harvard.edu/staying-healthy/is-your-daily-nap-doing-more-harm-than-good

Polysomnography and titration are two types of in-lab sleep studies, each serving different purposes. They can be conduc...
09/29/2025

Polysomnography and titration are two types of in-lab sleep studies, each serving different purposes. They can be conducted separately, or combined as two parts of a split-night study.

Call us at +1 888-588-0202 or visit our website
https://ezsleepclub.com/in-lab-services/ for more details.

If you're feeling worn out, you might consider napping. A short nap can be helpful if you're in good health.  However, i...
09/12/2025

If you're feeling worn out, you might consider napping. A short nap can be helpful if you're in good health. However, it can also indicate underlying health issues or poor sleep quality.

For more details, call us at +1 888-588-0202 or visit our website www.ezsleepclub.com



References:
https://www.health.harvard.edu/staying-healthy/is-your-daily-nap-doing-more-harm-than-good
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319?p=1
https://www.nhlbi.nih.gov/news/2023/researchers-study-how-daytime-naps-may-influence-health

In-lab sleep studies aren't the only options for sleep apnea diagnosis. Home sleep tests (HST) are available for people ...
09/09/2025

In-lab sleep studies aren't the only options for sleep apnea diagnosis. Home sleep tests (HST) are available for people who do not feel comfortable sleeping in a lab or live too far away from one.

For more details, call us at +1 888-588-0202 or visit our website www.ezsleepclub.com

At EZ Sleep Club, your health and safety are our priority. We're the only independent sleep lab in California that featu...
09/05/2025

At EZ Sleep Club, your health and safety are our priority. We're the only independent sleep lab in California that feature negative pressure rooms: rooms designed with fans that filter and expel polluted air.

Want to learn more about our negative pressure rooms? Call us at +1 888-588-0202 or visit our website www.ezsleepclub.com to schedule an appointment today!

Let's take a moment to appreciate the countless contributions of workers from every field – have a great holiday weekend...
09/01/2025

Let's take a moment to appreciate the countless contributions of workers from every field – have a great holiday weekend with your family and friends!

In observance of Labor Day, our office will be closed on September 1, 2025 and will reopen the next day.

Contact us at +1 888-588-0202 or visit our website at www.ezsleepclub.com for more information.

Address

5039 Pentecost Drive Suite D
Modesto, CA
95356

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