Soulful Delights

Soulful Delights My goal is to.. Help individuals learn to cultivate a deep LOVE for themselves, others, and the world around them. Guide them toward HEALing themself.

Help them IGNITE that power they hold and identify the gifts and abilities that reside within.

2016I have thought a tonnnn about youYou brought me growth You brought me tearsYou brought me painYou brought me worryYo...
01/16/2026

2016
I have thought a tonnnn about you

You brought me growth
You brought me tears
You brought me pain
You brought me worry
You brought me death
You brought me life

I can’t believe all that one year can be. That was the most transformative year of my life!!

I don’t know if writing everything out that happened, in just a post, even does it justice…grateful to be alive and grateful for the lessons

#2016

A few  months ago I was out walking, feeling very down about myself. I was playing in my mind negative self talk and hav...
01/13/2026

A few months ago I was out walking, feeling very down about myself.

I was playing in my mind negative self talk and having a very unproductive conversation in my brain.

About halfway through this silly walk, a car pulls up, a window rolls down and a super cute old lady speaks.

She said, “You look really pretty! I love your tattoo and your long hair, and you just look really pretty! Have a good day!”

Then she drove off.

My walk completely changed after that.

She made a big difference in this gals life at THE PERFECT TIME!!

And it happened again a month ago when I was bundled up and out walking, and having a terrible day.

A delivery guy said he really liked my outfit, and to have a great day.

We never realize how little things we do and say can make a huge impact on people’s lives.

Take time to make someone smile! We never really know what others may be going through.

01/12/2026

This is the kind of energy I’m bringing into this week!!

Take time to enjoy the day, the beauty, a book, the sun, and alllllll the enjoyable things one day can bring. I got so s...
01/09/2026

Take time to enjoy the day, the beauty, a book, the sun, and alllllll the enjoyable things one day can bring.

I got so stuck thinking of all the things I wasn’t enjoying that I forgot how much I really love!

Whatever we focus on grows and we will find what we are looking for! So, decide whatcha want, and go get it!!

Nothing screams winter like puzzles! And puzzling makes me have many deep thinkings, every puzzle, every time! Each of t...
01/09/2026

Nothing screams winter like puzzles!

And puzzling makes me have many deep thinkings, every puzzle, every time!

Each of these puzzles were very very different. Different styles, textures, pieces, and types.

The middle puzzle was really dumb. I am not sure I have ever hated a puzzle as much as I hated this one.

Every piece and every color was pretty much the same. It even came with numbers on the back cuz they knew you would have to build it by number…who does that?!

That puzzle had me thinking about humans and life (of course).

I am SO GLAD we are all so different and so unique! I am so happy we each get to have our own wild adventures and experiences. I am so happy I don’t ever have to do that middle puzzle again!

01/07/2026

One of my favoritest parts of this past year (besides getting an extra bonus visit with all my kids) was finding out Sky will be having baby number 2! Soooo fun! I got a little excited!

Chasing Rainbows ALOT lately! It is all we have had for weeks n weeks. I never really grasped winter blues until this ye...
01/06/2026

Chasing Rainbows ALOT lately!
It is all we have had for weeks n weeks.

I never really grasped winter blues until this year in California.
I also never realized how much I need sunshine in my life.

I became extra quiet and stayed inside, and didn’t even get a Christmas tree.

I had extreme lows, and it felt so odd to me, yet, so beautiful…because I felt strongly this pull to use the tools I know work (duh)…and then, go, share…people need others and friends, I know I do!

I used oils, meditation, power of positive thinking, writing, and even my dreams and love from those on the other side.

Every time I talked to family or gathered with loved ones it lifted me higher!

So this is your reminder to reach out to your loved ones and friends, and if you need a friend, reach out to me!

You matter!
You are worthy!

There is always sunshine above those clouds!

Love to allllll!

I got to have my boy Drew at my house to do his at home preparation for his mission. He had online classes and studies a...
01/05/2026

I got to have my boy Drew at my house to do his at home preparation for his mission. He had online classes and studies and began learning spanish. We then took him to the airport to send him of, all by himself, to Mexico (most difficult thing everrrrr). We watched him until we couldn’t see his head anymore (thank goodness he is a giant), and we waved and cried goodbye. He has been loving Mexico and learning Spanish and how to be a missionary. He will leave there next week to head to Chicago Illinois to serve for two years, spanish speaking. The thing I love about Drew is he has such a big heart (and tons of energy and talent) I just know that he will touch hearts of many just by being around them! It is so weird watching your kids be adults, but it is also amazing. If you want to get Drews emails message me, they so far have been very Drew!

No words to describe the HUGE impact one person had on my life. Changed meHealed meIn many waysMy own family wasn't ther...
10/22/2025

No words to describe the HUGE impact one person had on my life.

Changed me
Healed me
In many ways

My own family wasn't there for me
But she was

After hearing about my accident Vicki, who at the time had only been an acquaintance/Meditation student/oil user, went the extra mile… Or miles.

She drove over 4 1/2 hours to get to the hospital to put essential oils on me.. As I shared before, she sat in traffic on her way home from that day, taking her six hours to get home.

That’s over 10 hours in the car. To go put oils on someone she barely knew, but loved…that is who she was.

She became one of my closest friends.

She was so intuitive and kind and helpful and loving.
Her showing up for me changed me forever. I hope I can be like her.
I love her family so much.
I love the example she was.
I hate that people like her go away and I’m struggling because of it.

Thank you Vicki for being such an amazing soul…your presence is, and will be, forever missed! I love you, and thank you!

Grief. Not a word that can be defined. A thing experienced, and felt…but indescribable! I feel her daily! I miss her mor...
10/13/2025

Grief.

Not a word that can be defined.

A thing experienced, and felt…but indescribable!

I feel her daily! I miss her more each day and each year that goes by.
She was my biggest fan, my best friend, the other part of my brain, and my everything.

Things were very messy at the end, but she told me, I will never leave you Shauna.

She gave me a necklace she had since she was a kid, knowing it was her time to go…she said, like this feather necklace, that will be our thing.

And so, she keeps showing up! Every feather I see is her saying…I’m here, you got this, I love you.

I miss you so much Kimmie Boo Boo
I love you

Had the best week ever with this boy and his football!  ❤️
10/10/2025

Had the best week ever with this boy and his football!

❤️

So proud of these kids for all the hard work they put in each day. I cannot wait to see all they accomplish! Life has fl...
06/04/2025

So proud of these kids for all the hard work they put in each day. I cannot wait to see all they accomplish! Life has flown by!

❤️ ❤️

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Modesto, CA
95356

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