York Orthopedic Recovery

York Orthopedic Recovery ▪️Medically Certified
▪️Athletic Treatment & Performance
▪️Encourage Healing and Meet Goals
▪️Modesto, Turlock, Stanislaus

York Orthopedic Recovery founded by Danielle York, a Certified Athletic Trainer. As demand grew, it expanded into a team of like minded health professionals. Everybody is different, and York Orthopedic Recovery is committed to help you feel better, perform better and move better. We apply sports medicine techniques paired with in-depth evaluations of what each individual person is going through. We help to not only provide them care but provide them with a better understanding of what their body is doing. Pain or injury is inevitable, especially, when paired with being seated for several hours a day at their desks or in a vehicle. It can be challenging to incorporate any sort of wellness activity when faced with a hectic schedule, but it is possible. The lack of movement and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health so it’s time to make a change. Today, employees are searching for some sort of work life balance to help them feel energized about the work they do. When their bodies hurt or ache it can become difficult for them to stay focused day in and day out. We can help your agency reduce lost time, sick days and unpredictable days away from work with our holistic approach. Our worksite wellness program is specifically customized for all employees. Our program partners with each staff member to identify what is specifically going on in the body and how can we make it better.

04/15/2026

What starts as an injury can turn into a long-term commitment to performance.

Haidyn Steven’s, soccer player at , came to York 5 years ago with an ankle injury. Today, he’s stronger, more mobile, and continuing to perform at a high level.

That’s the difference consistent, intentional recovery makes. Call us to book your session!

04/15/2026

What starts as an injury can turn into a long-term commitment to performance.

, soccer player at Stan State, came to York 5 years ago with an ankle injury. Today, he’s stronger, more mobile, and continuing to perform at a high level.

That’s the difference consistent, intentional recovery makes. Call us to book your session!

04/10/2026

A lot of recovery advice gets oversimplified but your body doesn’t work that way.

Things like ice baths, rest days, and muscle tightness are often misunderstood and need to be addressed differently depending on what your body actually needs.

At York, we take a more strategic approach to recovery so you’re using the right tools at the right time. Call us to book and build a recovery plan that actually works!

04/07/2026

This is your sign to book that massage appointment with our amazing therapist Krystal!

Your back has been holding you back long enough.Maybe you’ve been dealing with it for years. Maybe it flared up recently...
04/06/2026

Your back has been holding you back long enough.

Maybe you’ve been dealing with it for years. Maybe it flared up recently and it’s messing with your training. Maybe you just sit at a desk all day and you’re tired of feeling stiff, tight, and beat up by the time 5pm rolls around.

We built this workshop for YOU!

April 25th | 10am - 12pm
Recovery | 12-12:30pm
ONLY 10 spots available

This is for lifters. For chronic pain sufferers. For people coming back from injury. For desk workers. For anyone who’s just done feeling limited.

Only 10 people. Small on purpose so you actually get the attention you need.

To book your spot, call or text: (209)613-0207

03/30/2026

Coming back from an ACL injury means more than just healing the knee. It’s about restoring balance, movement, and control throughout the entire body.

At York, we take a deeper look at what’s actually going on. From muscle imbalances to movement patterns, we break it down and address the root cause so you can move and feel better. Call us to book your appointment!

03/28/2026

Our staff lives and breathes myofascial release. Come see what the hype is about and feel the York difference!

03/26/2026

Dynamic movement prepares your body to perform, not just loosen up. These are a few of our go-to dynamic stretches to improve mobility, activation, and overall performance.

Want help dialing in your routine? Call us to book an assisted stretching session!

Your journey doesn’t stop when your session ends and neither does our care.At YORK, we know that true progress is built ...
09/13/2025

Your journey doesn’t stop when your session ends and neither does our care.

At YORK, we know that true progress is built through consistent, intentional support that goes far beyond what happens in the room.

🔹Our athletic performance and recovery sessions integrate movement coaching that strengthens how you move building efficiency, power, and protection against future injuries

🔹Our massage therapists create individualized plans, building a roadmap toward long-term resilience instead of quick fixes

🔹We check in between sessions, making adjustments as your body evolves and your goals grow

🔹And when your body needs a boost, our walk-in modalities—like Cryo, Infrared Sauna, BrainTap, and NormaTec—are here to keep your recovery on track and accelerate your progress.

Stop pouring effort into recovery without a game plan. REAL progress comes from intentional, consistent care with a clear direction because YORK’s recovery is the strategy that fuels everything else.

Are you ready to create a recovery strategy that actually works?

Give us a call or text today!
📱(209)613-0207
📍937 Coffee Rd. Suite 500, Modesto, CA 95355

Address

937 Coffee Road Suite 500
Modesto, CA
95355

Opening Hours

Monday 3pm - 7pm
Tuesday 2pm - 7pm
Thursday 3pm - 7pm

Telephone

+12092841909

Website

Alerts

Be the first to know and let us send you an email when York Orthopedic Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to York Orthopedic Recovery:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category