York Orthopedic Recovery

York Orthopedic Recovery ▪️Medically Certified
▪️Athletic Treatment & Performance
▪️Encourage Healing and Meet Goals
▪️Modesto, Turlock, Stanislaus

York Orthopedic Recovery founded by Danielle York, a Certified Athletic Trainer. As demand grew, it expanded into a team of like minded health professionals. Everybody is different, and York Orthopedic Recovery is committed to help you feel better, perform better and move better. We apply sports medicine techniques paired with in-depth evaluations of what each individual person is going through. We help to not only provide them care but provide them with a better understanding of what their body is doing. Pain or injury is inevitable, especially, when paired with being seated for several hours a day at their desks or in a vehicle. It can be challenging to incorporate any sort of wellness activity when faced with a hectic schedule, but it is possible. The lack of movement and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health so it’s time to make a change. Today, employees are searching for some sort of work life balance to help them feel energized about the work they do. When their bodies hurt or ache it can become difficult for them to stay focused day in and day out. We can help your agency reduce lost time, sick days and unpredictable days away from work with our holistic approach. Our worksite wellness program is specifically customized for all employees. Our program partners with each staff member to identify what is specifically going on in the body and how can we make it better.

02/25/2026

Stretching on your own has value, but guided mobility work offers precision and progression most people cannot achieve alone. Targeted sessions help correct imbalances, improve movement quality, and support stronger performance in training and everyday life.

Take the next step in your recovery routine and experience the difference at York!

02/23/2026

Youth athletes are competing at higher levels than ever, but progress only happens when the body has time and support to adapt.

Recovery is essential for injury prevention, strength development, and long term confidence. It helps young athletes handle training volume safely and stay consistent throughout the season.

If you are investing in your child’s sport, invest in their recovery as well. Schedule a consultation with York and build a plan that keeps them performing at their best!

02/07/2026

Last night we had our first Galentines Day Event where Danielle York was able to speak into all of us how to truly find a rest and relaxation.

She spoke about the life cycles of being a woman and taught us how to incorporate small life hacks that allow our bodies to feel, perform and move their best.

We finished off the night with recovery modalities and massages.

It was a fantastic evening, we thank everyone so much who came, and we’re looking forward to doing more in the future!!

02/05/2026

Small habits can have a big impact on your body. Whether it’s poor posture, skipping recovery, or not staying hydrated, these patterns add up. At York, we help you break the cycle with custom recovery plans that reset your body and reduce injury risk. Let’s build better habits together, book your session today!

Today we celebrate National Girls & Women in Sports Day 🤍From young athletes just getting started, to collegiate competi...
02/04/2026

Today we celebrate National Girls & Women in Sports Day 🤍

From young athletes just getting started, to collegiate competitors, weekend warriors, moms who still train, and women who refuse to slow down, we’re proud to support female athletes at every stage and every level.

Women’s bodies are powerful, adaptable, and constantly evolving. They deserve recovery, care, and performance support that keeps up with them, not one-size-fits-all solutions.

These women represent the grit, commitment, and resilience we get to witness every day. Thank you for trusting YORK with your recovery, your performance, and your long-term health.

Here’s to strong girls. Strong women. And lifelong athletes.

Your journey doesn’t stop when your session ends and neither does our care.At YORK, we know that true progress is built ...
09/13/2025

Your journey doesn’t stop when your session ends and neither does our care.

At YORK, we know that true progress is built through consistent, intentional support that goes far beyond what happens in the room.

🔹Our athletic performance and recovery sessions integrate movement coaching that strengthens how you move building efficiency, power, and protection against future injuries

🔹Our massage therapists create individualized plans, building a roadmap toward long-term resilience instead of quick fixes

🔹We check in between sessions, making adjustments as your body evolves and your goals grow

🔹And when your body needs a boost, our walk-in modalities—like Cryo, Infrared Sauna, BrainTap, and NormaTec—are here to keep your recovery on track and accelerate your progress.

Stop pouring effort into recovery without a game plan. REAL progress comes from intentional, consistent care with a clear direction because YORK’s recovery is the strategy that fuels everything else.

Are you ready to create a recovery strategy that actually works?

Give us a call or text today!
📱(209)613-0207
📍937 Coffee Rd. Suite 500, Modesto, CA 95355

Address

937 Coffee Road Suite 500
Modesto, CA
95355

Opening Hours

Monday 3pm - 7pm
Tuesday 2pm - 7pm
Thursday 3pm - 7pm

Telephone

+12092841909

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