York Orthopedic Recovery

York Orthopedic Recovery ▪️Medically Certified
▪️Athletic Treatment & Performance
▪️Encourage Healing and Meet Goals
▪️Modesto, Turlock, Stanislaus

York Orthopedic Recovery founded by Danielle York, a Certified Athletic Trainer. As demand grew, it expanded into a team of like minded health professionals. Everybody is different, and York Orthopedic Recovery is committed to help you feel better, perform better and move better. We apply sports medicine techniques paired with in-depth evaluations of what each individual person is going through. We help to not only provide them care but provide them with a better understanding of what their body is doing. Pain or injury is inevitable, especially, when paired with being seated for several hours a day at their desks or in a vehicle. It can be challenging to incorporate any sort of wellness activity when faced with a hectic schedule, but it is possible. The lack of movement and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health so it’s time to make a change. Today, employees are searching for some sort of work life balance to help them feel energized about the work they do. When their bodies hurt or ache it can become difficult for them to stay focused day in and day out. We can help your agency reduce lost time, sick days and unpredictable days away from work with our holistic approach. Our worksite wellness program is specifically customized for all employees. Our program partners with each staff member to identify what is specifically going on in the body and how can we make it better.

11/05/2025
Your journey doesn’t stop when your session ends and neither does our care.At YORK, we know that true progress is built ...
09/13/2025

Your journey doesn’t stop when your session ends and neither does our care.

At YORK, we know that true progress is built through consistent, intentional support that goes far beyond what happens in the room.

🔹Our athletic performance and recovery sessions integrate movement coaching that strengthens how you move building efficiency, power, and protection against future injuries

🔹Our massage therapists create individualized plans, building a roadmap toward long-term resilience instead of quick fixes

🔹We check in between sessions, making adjustments as your body evolves and your goals grow

🔹And when your body needs a boost, our walk-in modalities—like Cryo, Infrared Sauna, BrainTap, and NormaTec—are here to keep your recovery on track and accelerate your progress.

Stop pouring effort into recovery without a game plan. REAL progress comes from intentional, consistent care with a clear direction because YORK’s recovery is the strategy that fuels everything else.

Are you ready to create a recovery strategy that actually works?

Give us a call or text today!
📱(209)613-0207
📍937 Coffee Rd. Suite 500, Modesto, CA 95355

Feeling stuck in a cycle of soreness, stress, or sleepless nights? Red light therapy goes deeper than surface relief. It...
09/08/2025

Feeling stuck in a cycle of soreness, stress, or sleepless nights?

Red light therapy goes deeper than surface relief. It helps your body truly recover.

✔️ Reduces chronic pain + inflammation
✔️ Boosts energy at the cellular level
✔️ Calms your nervous system + supports deeper sleep
✔️ Restores skin glow + helps you feel more like you

Sometimes the best way to understand is to feel it for yourself!

✨ Add it to your next visit or schedule a stand-alone private appointment.
DM “RLT” to add-on or book now!

📱 (209) 613-0207
📍yorkorthopedicrecovery.com

You put in the work all week in preparation for your Friday night football game.But here’s the truth ... performance isn...
09/04/2025

You put in the work all week in preparation for your Friday night football game.
But here’s the truth ... performance isn’t just about practice, it’s about RECOVERY!

D1 athletes don’t guess when it comes to recovery. They follow a plan.

This game week recovery blueprint isn’t just a one-time fix, it’s what keeps you explosive, focused, and ready all season long.
✅ Cryo for inflammation control
✅ BrainTap to lock in mental focus
✅ NormaTec compression to keep your legs fresh
✅ Infrared sauna for deep recovery

Looking to have this blueprint EVERY week?
Our Athlete Membership gives you unlimited access to pro-level recovery tools & expert guidance!

DM “Athlete Membership” to learn more.

Address

937 Coffee Road Suite 500
Modesto, CA
95355

Opening Hours

Monday 3pm - 7pm
Tuesday 2pm - 7pm
Thursday 3pm - 7pm

Telephone

+12092841909

Website

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