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Monday 3pm - 7pm Tuesday 2pm - 7pm Thursday 3pm - 7pm

York Orthopedic Recovery

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United States
Modesto, CA
York Orthopedic Recovery

▪️Medically Certified
▪️Athletic Treatment & Performance
▪️Encourage Healing and Meet Goals
▪️Modesto, Turlock, Stanislaus

York Orthopedic Recovery founded by Danielle York, a Certified Athletic Trainer. As demand grew, it expanded into a team of like minded health professionals. Everybody is different, and York Orthopedic Recovery is committed to help you feel better, perform better and move better. We apply sports medicine techniques paired with in-depth evaluations of what each individual person is going through. We help to not only provide them care but provide them with a better understanding of what their body is doing. Pain or injury is inevitable, especially, when paired with being seated for several hours a day at their desks or in a vehicle. It can be challenging to incorporate any sort of wellness activity when faced with a hectic schedule, but it is possible. The lack of movement and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health so it’s time to make a change. Today, employees are searching for some sort of work life balance to help them feel energized about the work they do. When their bodies hurt or ache it can become difficult for them to stay focused day in and day out. We can help your agency reduce lost time, sick days and unpredictable days away from work with our holistic approach. Our worksite wellness program is specifically customized for all employees. Our program partners with each staff member to identify what is specifically going on in the body and how can we make it better.

02/05/2026

Small habits can have a big impact on your body. Whether it’s poor posture, skipping recovery, or not staying hydrated, these patterns add up. At York, we help you break the cycle with custom recovery plans that reset your body and reduce injury risk. Let’s build better habits together, book your session today!

02/04/2026

Today we celebrate National Girls & Women in Sports Day 🤍

From young athletes just getting started, to collegiate competitors, weekend warriors, moms who still train, and women who refuse to slow down, we’re proud to support female athletes at every stage and every level.

Women’s bodies are powerful, adaptable, and constantly evolving. They deserve recovery, care, and performance support that keeps up with them, not one-size-fits-all solutions.

These women represent the grit, commitment, and resilience we get to witness every day. Thank you for trusting YORK with your recovery, your performance, and your long-term health.

Here’s to strong girls. Strong women. And lifelong athletes.

01/29/2026

Behind the scenes of targeted recovery work with scraping and cupping. These techniques help reduce pain, increase blood flow, and support long-term mobility. Ready to level up your recovery? Book your visit at York today!

01/28/2026

From muscle twitching to temporary skin redness, warmth, and even post-session soreness—every reaction is your body responding, healing, and improving. IASTM isn’t just a technique—it’s a targeted way to release tension, restore blood flow, and help your muscles move better.

Some soreness? That’s progress. That warm, tingling feeling? That’s your body adjusting and repairing. Every response is a step closer to freedom from tightness, improved mobility, and relief you can feel.

IASTM is offered as part of our Athletic Care appointments, where our specialists combine hands-on techniques, movement assessments, and personalized plans to optimize your recovery and performance.

📅 Book your Athletic Care session today and let us help your body move freer, feel lighter, and perform stronger.

📱(209)613-0207
📍937 Coffee Rd., Suite 500

01/24/2026

Tired of setbacks holding you back?

You’ve worked hard to recover, but getting “back to normal” isn’t enough. At YORK, we believe you deserve to go further than before your injury or plateau. Our Athletic Care team—athletic trainers, strength & conditioning specialists, and massage therapists—creates personalized plans built on advanced movement assessments, helping you rebuild, move smarter, and hit personal bests.

Every session is designed to help you surpass limits, strengthen your body, and elevate your performance, not just survive, but thrive.

Stop settling for “good enough.” Book your Comprehensive Assessment & Treatment today and start chasing your next PR with confidence.

01/21/2026

Cold weather can lead to a rise in sports injuries like hamstring strains and ankle sprains. York focuses on mobility, strength, and proper recovery to keep you active and off the sidelines. Stay consistent with your recovery plan this season and let us help you train smarter and safer. Call us to book today!

01/20/2026

Inflammation is a double edged sword. While it’s your body’s natural response to injury or stress, chronic inflammation can cause soreness, slow recovery, and affect overall health.

Whole body cryotherapy helps lower the chemicals that cause inflammation and boost the ones that help fight it, supporting faster recovery, less swelling, and better movement.

Commonly used to help support:
-Chronic Inflammation
-Arthritis
-Fibromyalgia
-Muscle soreness
-Joint swelling
-Chronic aches
-Fatigue

Your reset starts here.

📍937 Coffee Road Suite 500
📱(209)613-0207

modestoca

01/14/2026

Brock is a first responder and CrossFit athlete who came to York looking for real recovery solutions. Today, his mobility, flexibility, and performance are stronger than ever. Ready to level up your recovery? Start your plan with York today!

01/13/2026

Galentine’s, Reimagined ✨
Join us February 6th for an immersive evening designed to calm your nervous system and support your body from the inside out.
this experience includes:

•Welcome mocktail
•Guided eduction
•Rotations through 3 recovery stations (your choice)
-Cryo Chamber
-Infrared Sauna
-Normatec Compression
-BrainTap
-Assisted Stretch

$59 GA | $109 VIP (upgrade to a 25min. massage with membership discount perks)

Call or Click the link in our bio to grab your ticket 🎟️
Spots are limited, so grab your girls and secure yours!

01/11/2026

Your body works hard, your recovery plan should work harder.

A York Membership is your all-access pass to smarter recovery. From cryo and sauna to stretch therapy and Normatec compression, our memberships are built to keep you moving, training, and performing at your best!

Whether you’re looking to bounce back quicker or simply feel better every day, we’ve got the tools, tech, and team to get you there. Let’s build a recovery routine that works for you, start your York Membership today!

01/06/2026

Recovery isn’t a one time thing-it’s a habit.
The YORK New Year Healthy Life Challenge makes it simple.
Small recovery actions
Real benefits for your body
Chances to win along the way
Complete a line, earn an entry, & give your body the care it deserves.
Grab your January Bingo card now & start where you are!

09/13/2025

Your journey doesn’t stop when your session ends and neither does our care.

At YORK, we know that true progress is built through consistent, intentional support that goes far beyond what happens in the room.

🔹Our athletic performance and recovery sessions integrate movement coaching that strengthens how you move building efficiency, power, and protection against future injuries

🔹Our massage therapists create individualized plans, building a roadmap toward long-term resilience instead of quick fixes

🔹We check in between sessions, making adjustments as your body evolves and your goals grow

🔹And when your body needs a boost, our walk-in modalities—like Cryo, Infrared Sauna, BrainTap, and NormaTec—are here to keep your recovery on track and accelerate your progress.

Stop pouring effort into recovery without a game plan. REAL progress comes from intentional, consistent care with a clear direction because YORK’s recovery is the strategy that fuels everything else.

Are you ready to create a recovery strategy that actually works?

Give us a call or text today!
📱(209)613-0207
📍937 Coffee Rd. Suite 500, Modesto, CA 95355

Address

937 Coffee Road Suite 500
Modesto, CA
95355

Opening Hours

Monday	3pm - 7pm
Tuesday	2pm - 7pm
Thursday	3pm - 7pm

Telephone

+12092841909

Website

http://yorkorthopedicrecovery.com/

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