The Body Spa

02/09/2026

Stress is the leading cause of disease in the United States. Here is an article on stress management from Cornell.
https://mentalhealth.cornell.edu/self-care/stress-management-strategies

01/31/2026

Is your job a pain in the neck?

We can help with that.

The pain in the neck I mean...

12/04/2025

09/03/2025

I love this stretch. Especially when my pecs get really tight and they pull forward so much I start getting that pain right between my shoulder blades.

Dr. Raczkowski, a doctor of physical therapy at The Center For Total Back Care demonstrates how to perform a standing pec and shoulder stretch in any door wa...

07/02/2025

We will be closed this 4th of July. Have a happy and safe Independence Day.

05/06/2025

Happy National Nurses Week to all the nurses out there.

05/01/2025

We are running a Mother's Day special. Give us a call for more info.

04/24/2025

We have a machine like this!

The Hydrafacial or AquaFacial is very popular now and some companies like Sinclair have created the Prieme to take it to the next level.TAKE THE SKIN QUIZ AN...

04/04/2025

This summer will be beautiful.