Ellison Performance

01/01/2026

Happy New Year!!

We are constantly committed to building results with our members, clients, and teams that we work with.

For a limited time only, we will be offering an exclusive new year resolution deal for ALL new members at Ellison Performance.

Included on this offer will be our youth sports training, adult weight loss training, and combat club memberships.

Limited spots will be available due to the high demand.

Contact us today for more information

https://www.ellisonperformance.net/contact

12/31/2025

Just a reminder for members, we are closed today and tomorrow for the holidays.

12/21/2025

Holiday Schedule:

We will be closed Wednesday (12/24), Thursday (12/25) and Friday (12/26) this week.

Thank you!

12/20/2025

12/07/2025

Premium youth sports training that enhances and improves speed, agility, strength, and power!

We have spots open for our 5pm "Winter Sports Training Group" offered on all weekdays.

Perfect for athletes in their offseason for football, baseball, softball, soccer, and lacrosse.

Our current package is 3 months, offering 2 sessions per week.

We have over 100, 5 star reviews with amazing feedback from parents and athletes.

Contact us today for more information!
https://www.ellisonperformance.net/contact

12/02/2025

11/30/2025

We have opened up a few more spots for anyone looking to get the extra edge for football this offseason!

Send a message to learn more

11/24/2025

We will be closed Wednesday, Thursday and Friday this week for the holidays. Have a blessed Thanksgiving!

11/02/2025

We opened up a few more spots for our football training program due to popular demand!

Offseason Football Training with Coach X

Coach Xavier is a former Division 1 Running back and current speed/strength coach at Ellison Performance.

Xavier has a passion for helping young athletes reach their potential on the football field.

He has created a specific program that will blend all of his football and performance training into a guaranteed improvement in your athletes game.

This program begins on 11/10 and will be on Mondays and Wednesdays at 5pm

All ages are welcome for the 1 hour training session.
He will work on areas like change of direction, acceleration, power, balance, strength, and agility.
Contact us today for more info!
https://www.ellisonperformance.net/contact

Send a message to learn more

10/31/2025

Limited spots remaining

We are excited to bring back some offseason lacrosse training!

Starting 11/8, 11am
Saturday morning lacrosse training sessions with Coach Alex and Coach Ricky

10 Weeks of Lacrosse Training
- Lacrosse Specific Speed
- Lacrosse Specific Strength
- Stick work and form correction

Learn from former collegiate lacrosse athlete Alex Ellison and current Walsh University Lacrosse Player Ricky Salvino.

Ricky's Credentials:
Walsh Univeristy Attackman
Aviator Lacrosse Coach
Strength and speed coach
All time leading goal scorer - CCHS
Most goals in season - CCHS
12 years, Lacrosse experience

Click the link below to register:
https://www.ellisonperformance.net/booking-calendar/lacrosse-10-week-offseason-training?referral=service_list_widget&skipPreferencesModal=true

10/31/2025

Last day to signup for our offseason football training program!!