Serenity & Wellness Studio LLC

11/27/2025

🍁 Happy Thanksgiving from Serenity & Wellness Studio 🍁

Today, we’re giving thanks for you — our clients, our community, and every person who has supported, trusted, and grown with us this year.
Your stories, your healing, your energy… they’re the heart of what we do.

Thank you for choosing Serenity & Wellness as your space to rest, reset, and take care of you.
We are so grateful for every visit, every referral, every kind word, and every moment you’ve allowed us to be part of your wellness journey.

Wishing you a day filled with warmth, good company, and a little extra peace.
From our SWS family to yours — Happy Thanksgiving. 🤍🧡

11/26/2025

🎁 BLACK FRIDAY GIFT CARD SALE 🎁
Happening THIS Friday only!

Give the gift of relaxation, healing, and wellness this holiday season. 💆‍♀️✨

✨ $15 OFF any gift card of $100 or more ✨
Perfect for stocking stuffers, self-care lovers, or anyone who deserves a moment of calm.

Whether it’s massage therapy, dry needling, skincare, or our wellness services — a Serenity & Wellness Studio gift card is the gift everyone loves. 💚

📅 This Friday Only
📍 Serenity & Wellness Studio
💳 Available online!

Treat someone you love… or treat yourself. 😉

11/26/2025

11/25/2025

Big things happening at the studio!!!!! 🧖‍♀️🔥🥵 So exciting!!!! For Gift Cards and Online booking Follow our massage book link in bio! ➡️ https://www.massagebook.com/therapists/serenity-wellness-studio?src=external
wellness.studio

11/24/2025

Appointments Available This week! For Gift Cards and Online booking Follow our massage book link in bio! ➡️ https://www.massagebook.com/therapists/serenity-wellness-studio?src=external
wellness.studio

11/24/2025

🌿 Essential Oils + Massage Therapy = Pure Serenity 🌿

At Serenity & Wellness Studio, we love bringing an extra layer of calm, comfort, and healing into your session — and essential oils do just that.

From lavender that melts stress… to peppermint that eases muscle tension… to eucalyptus that opens up your breath… each blend is chosen with intention to support your body, mind, and mood.

✨ Why we use essential oils:
• They enhance relaxation
• Support muscle recovery
• Boost circulation
• Reduce stress + anxiety
• Create a deeper sensory experience

Every drop is there to elevate your session and help you feel grounded, renewed, and truly taken care of.

Ready to experience the difference?
✨ Book your next massage with an essential oil upgrade. Your body will thank you. For Gift Cards and Online booking Follow our massage book link in bio! ➡️ https://www.massagebook.com/therapists/serenity-wellness-studio?src=external
wellness.studio

11/24/2025

✨ Struggling with Carpal Tunnel? Dry Needling may be your new best friend.

Carpal tunnel isn’t just annoying — it can affect your grip strength, sleep, work, and everyday comfort. That numbness, tingling, or burning through the wrist and fingers comes from inflammation and tightness deep in the forearm and hand muscles.

💆‍♀️ Dry Needling can help by:
• Releasing tension in overworked forearm + hand muscles
• Improving circulation to reduce inflammation
• Decreasing pain and nerve irritation
• Restoring mobility and strength
• Supporting long-term wrist function

If you’re noticing symptoms from typing, lifting, repetitive work, or even new mommy life — you don’t have to just “deal with it.”

Dry Needling is now available at Serenity & Wellness Studio.
For Gift Cards and Online booking Follow our massage book link in bio! ➡️ https://www.massagebook.com/therapists/serenity-wellness-studio?src=external
wellness.studio

11/22/2025

✨ Struggling with Rotator Cuff Pain?
Shoulder tightness, limited range of motion, or that sharp “pinch” when lifting your arm can all be signs of rotator cuff irritation. These tiny muscles do BIG work — and when they’re inflamed or overworked, everything feels harder.

🔥 How Dry Needling Helps:
Dry needling targets the exact trigger points causing pain and dysfunction. By releasing those deep knots and calming irritated tissue, clients often feel:

• Reduced shoulder pain
• Better mobility + overhead movement
• Less inflammation
• Improved muscle activation and stability
• Faster recovery for daily tasks or workouts

If your shoulder has been holding you back, this is your sign — dry needling can be a game-changer for rotator cuff issues.

✨ Now available at Serenity & Wellness Studio.
Ask us about adding it to your next session or book your appointment anytime. 💚 For Gift Cards and Online booking Follow our massage book link in bio! ➡️ https://www.massagebook.com/therapists/serenity-wellness-studio?src=external
wellness.studio

11/22/2025

✨ What Is Cupping Therapy & How It Enhances Your Massage? ✨

If you’ve ever seen those little circular marks after a massage and wondered what they’re all about… let’s talk cupping therapy!

Cupping is an ancient therapeutic technique where gentle suction is created on the skin using specialized cups. This suction lifts the tissue, increases circulation, and encourages your body’s natural healing process.

Here’s why cupping pairs beautifully with massage therapy:

💆‍♀️ Deeper Muscle Relief
The suction helps release stubborn tension and tight fascia that hands alone sometimes can’t reach.

🩸 Boosted Blood Flow
Cupping increases circulation to targeted areas—bringing fresh oxygen and nutrients to help your muscles recover faster.

🌬️ Lymphatic Support
It promotes the flow of lymph, helping the body flush out stagnation and reduce inflammation.

🧘‍♀️ Improved Mobility & Flexibility
By loosening tight areas, clients often notice better movement and less stiffness.

🌿 A Relaxing Add-On
Cupping can be incorporated gently into your massage session to enhance your results without adding discomfort.

Whether you’re dealing with chronic tightness, athletic soreness, or just want a deeper level of relief, cupping is a fantastic addition to your session.

Ready to experience the benefits?
Let your therapist know you’d like to add cupping to your next massage! 🙌💚 For Gift Cards and Online booking Follow our massage book link in bio! ➡️ https://www.massagebook.com/therapists/serenity-wellness-studio?src=external
wellness.studio