04/07/2026
Happy day! ☀️ You know what’s crazy to me? Most of my life I dealt with thee worst stomach aches and bloating from eating pretty much anything. It felt so controlling and uncomfortable, and I could never understand how people could just eat and go about their day without thinking twice about it- and especially on the beach!
Now… I don’t even think about it. I can eat, live, move—and my stomach just feels normal. It’s the most freeing feeling. I still catch myself like, wait… is this what “normal” feels like? Haha.
Healing my gut with a more plant-based diet changed everything for me and I’m forever grateful! Over time my body just got stronger, and so many of the issues I used to deal with have faded into the past!
If you’re someone who struggles with stomach issues, I really feel for you. And if you want me to go deeper into what helped me, just comment “interested” and I’ll share more! And if you’ve found something that works for you do share! I’m a big believer in becoming an expert on yourself and finding what works best for you and that can look different for everyone- AND a lot of times that can change in different seasons of life. Cheers to figuring it out!
Sending love!
Side note love this mommy and me set from 🥰 xo