Southpark Psychology

11/20/2025

Did anyone else notice an unusually high number of plaid sightings today?Coincidence? Doubtful.
Let’s just say someone has a birthday coming up… and we pulled off a coordinated surprise. Plaid has never looked so good as it does on our Providers and staff!

11/13/2025

11/12/2025

vote any time for your favorites including us at https://localsloveus.com/vote/

11/11/2025

Millions of children have a parent or close family member connected to a branch of the military, whether currently serving or a veteran. Military-connected kids have some unique strengths and challenges and we can all support them.
This Veterans Day, let’s take a moment to honor not only those who served, but also reflect on the mental health needs of military-connected children.

With over 1.6 million military-connected kids in the U.S., many face frequent moves, deployments and emotional stress. This guide offers practical ways for families, educators and communities to support these youth with empathy, structure and a sense of belonging.

11/09/2025

There are healthy ways to talk with your children about financial stress and money concerns. Open, age appropriate conversations can ease anxiety and strengthen the entire family's sense of security and teamwork.

Kids notice money stress, even if they don’t understand it. This guide helps parents and caregivers talk openly about financial struggles in ways that ease anxiety, build trust and support kids’ mental health through ongoing check-ins and simple reassurance.

11/06/2025

“Where flowers bloom, so does hope.” – Lady Bird Johnson
Even as the seasons shift, the wildflowers behind the 2100 building continue to brighten our days. Their quiet resilience and beauty remind us that hope can flourish in every season🌺

11/05/2025

Men’s Mental Health Matters
Did you know that men are significantly less likely to seek support for depression, anxiety, or work-related stress? Cultural expectations, stigma, and silence often prevent men from reaching out — even when they’re struggling. Raising awareness can help break the cycle and encourage open, supportive conversations.

11/01/2025

Just a little reminder to put a little happiness in each day by following the tips from Action for Happiness!

11/01/2025

Please consider helping if you can

🍂 LET’S FILL OUR BAGS – AND HEARTS 💕 – THIS FALL!!! 🍂

Due to the government shutdown and SNAP benefits being defunded starting November 1st, many of our clients (working families with children and disabled adults) are facing difficult times and will soon find themselves without their food benefits to purchase groceries.

Local food pantries will be inundated with demand, and though we’ll be encouraging our clients to utilize food pantries and other resources (NEST Café Quad Cities, The Third Place QC, etc.), our staff want to take further action.

Let’s come together to spread warmth, comfort, and kindness by providing 3 meals in a bag for those in need! 🥰

✨ HOW CAN YOU MAKE A DIFFERENCE? ✨

➡️ Donate food items for the bag meals (we will include recipe cards in each of the meal bags) – To make it easier for you, we have created Amazon lists for each of the meals (listed below). All you need to do is click the link for any of the meals and add the ingredients to your cart. The ingredients will then be shipped straight to us. Of course, you are more than welcome to shop for the ingredients on your own and drop them off at our 2326 16th Street, Moline office (Monday-Friday 8am-4:30pm).

** Cozy Chili Night
https://a.co/1FB0Kqc

** Thanksgiving in a Bag
https://a.co/04WQD73

** Cheesy Chicken & Rice Soup
https://a.co/6tboHz0

➡️ Gift cards to local grocery stores are more than welcome too, and we can do the shopping! (Aldi, Jewel, Walmart, Hy-Vee, etc.)

➡️ We understand these are hard times, and it’s about to become even harder for many, so even if you aren't able to purchase anything from the list, we would greatly appreciate help in spreading the word and sharing this post!!!!!

✨ THE FOOD DRIVE WILL GO THROUGHOUT THE MONTH OF NOVEMBER ✨

From the bottom of our hearts, THANK YOU!!! ♥♥♥

10/31/2025

🎃 Ghosts are scary. Monsters are scary. Mental health? Not so much.

Let’s talk about it, support one another, and make caring for our minds part of the season.