Pulse Counseling & Wellness Center, PLLC

04/01/2026

Reiki... Who it’s For? This might be for you if:

-You’re in therapy and want more nervous system support between sessions
-You’re in recovery, caregiving, or helping roles and feel constantly “on”
-You’re curious about Reiki but want it in a grounded, ethics‑driven space
-You’re looking for something Pay‑What‑You‑Can that honors what you’re able to give

Our Reiki Mentee Clinic at Pulse Counseling & Wellness Center brings supervised Reiki sessions into a trauma‑informed counseling and wellness setting, in collaboration with Reiki Master Sarah Skiles (Uplifted Energies).

If your body is craving rest, we’d love to talk with you.

📩 Message us
📞 563‑424‑6964
🌐 www.pulsecounselingandwellness.com

"Helping People Use Life Skills Everyday through holistic care."

03/30/2026

So many people say, “I know my past affects me, but I don’t want to tell the whole story again.”

That’s exactly who we had in mind when creating the Group EMDR: Wellness & Trauma Healing Group. In this group, you don’t have to go into detail about what happened. You work quietly on your own, using a structured EMDR process, while a Certified EMDR Therapist and assistant guide the group step‑by‑step.

If you’re curious whether this could be a good fit for you, send us an email at autumn@pulsecounselingandwellness.com or call/text 309.232.8669 with any questions. We are happy to talk through it with you.

03/28/2026

03/27/2026

Spend part of your weekend caring for your whole self. Join us Sunday, March 29 for Community Reiki + Sound Bath at Pulse Counseling & Wellness Center.

This session offers gentle Reiki, healing sound, and space to slow down, breathe, and reconnect with your body.

📝 Register at: www.pulsecounselingandwellness.com/events
❓Questions? Call/text: 309.232.8669
📍Location: 1465 41st St., Ste. 6, Moline, IL

03/24/2026

So many teen girls are trying to be “okay” for everyone else—at school, at home, online—while quietly doubting themselves on the inside. It can feel really lonely to carry that by yourself.

Becoming Her is a space where teen girls can show up as they are, not who they think they’re supposed to be. Through art, reflection, and honest conversations, we make room for big feelings, explore self-esteem and friendships, and practice kinder ways of talking to ourselves.

It’s not about being perfect. It’s about having a place to grow, one step at a time, alongside others who get it.

🗓 2nd & 4th Saturdays | 1–3 PM
📍 Pulse Counseling & Wellness Center
💰 No cost – come as you are

If a teen in your life could use this kind of space, you can learn more or save a spot by visiting our website or calling 309-232-8669.

03/22/2026

Close out the month feeling grounded and refreshed. Join us Thursday, March 26 for Community Reiki + Sound Bath at Pulse Counseling & Wellness Center.

You’ll be held in a calming space with guided grounding, group Reiki, and a restorative sound bath.

📝 Register at: www.pulsecounselingandwellness.com/events
❓Questions? Call/text: 309.232.8669
📍Location: 1465 41st St., Ste. 6, Moline, IL

03/19/2026

“What to Expect” - What does a Reiki Mentee session at Pulse look like?

-30–60 minute session with a supervised Reiki mentee
-Fully clothed, on a massage table or in a chair
-Gentle, light touch or hands just above the body
-You can ask for adjustments or stop at any time
-Offered as Pay‑What‑You‑Can

Reiki is a complementary wellness practice that can support stress, overwhelm, and nervous system regulation alongside therapy and medical care.

Want to explore if it’s a fit for you?

📞 Call/text Sarah at 563‑424‑6964
🌐 www.pulsecounselingandwellness.com

"Helping People Use Life Skills Everyday through holistic care."

03/19/2026

We are excited to share that Black Hawk College will host the Strength in Numbers Mental Health Conference on Friday, March 20th, 2026, at the Quad-Cities Campus. This is a meaningful opportunity for our community to come together, learn from one another, and build connection through shared knowledge and healing-centered conversation.

Whether you are a mental health professional, student, or community member, you’re invited to be part of this day of insight, compassion, and collective care.

03/16/2026

You don’t have to call it anything specific to know you need space to check in with yourself.

Maybe you’ve noticed you’re quicker to shut down, say “I’m fine,” or stay busy instead of slowing down long enough to feel.

Creative Connections is an open, ongoing group for adults 19+ who want a gentle, creative way to reconnect with themselves and others. Using simple art activities and guided reflection (no art skills required), we explore emotions, boundaries, and communication in a supportive, judgment-free space.

If you’ve been putting your own needs at the bottom of the list, this is an invitation to move yourself up a little higher.

🗓 1st & 3rd Tuesdays | 6–8 PM
📍 Pulse Counseling & Wellness Center
💰 No cost – come as you are

Curious if it’s a good fit? Send us a message, call 309-232-8669, or reserve your spot on our website.

03/13/2026

Growing up isn’t easy—and a lot of teen girls are quietly carrying big feelings about school, friends, family, and who they’re “supposed” to be. Sometimes they just need a space that’s truly for them.

Becoming Her is a space to create, talk, and connect. Through art, reflection, and conversation, teens explore their emotions, build confidence, and learn how thoughts, feelings, and body signals are all connected. It’s a place to feel seen, supported, and reminded that they don’t have to have it all figured out to be “enough.”

If you know a teen who could use a safe, creative space to grow into who she’s becoming, we’d love to have her join us.

🗓 2nd & 4th Saturdays | 1–3 PM
📍 Pulse Counseling & Wellness Center
💰 No cost – come as you are

To learn more or save a spot, click “Reserve Your Spot” on our website or call 309-232-8669.

03/12/2026

🌿 Community Update:
Tonight’s Community Reiki + Sound Bath is postponed.
We apologize for any inconvenience and appreciate your understanding. Our next one is Sunday, February 8th, 2026. 💫
📅 March 26th, 2026
— Pulse Counseling & Wellness Center

03/09/2026

If your nervous system has been on overload, this evening is for you. Join us Thursday, March 12 for Community Reiki + Sound Bath at Pulse Counseling & Wellness Center.

Experience gentle, trauma-informed support through Reiki and sound designed to promote deep relaxation and emotional balance.

🌐 Register: www.pulsecounselingandwellness.com/events
📍 Pulse Counseling & Wellness Center, PLLC – 1465 41st St, Suite 6, Moline, IL
📱 Questions? Call/Text: 309.232.8669