Sanctuary Studios

Sanctuary Studios Inviting you back to your body and home to yourself through movement, body work, and more.

01/29/2026

“This feels like church.”

And don’t we know it…

From the candles to the stained glass to the scent of sage that meets you when you walk through the doors, everything about your experience at Sanctuary is intended to be something sacred, something set apart, something other than the ordinary.

Just like church.

But unlike church, we don’t require belief for you to belong. You don’t have to profess a creed to find connection. We’ll take you just as you are and share with you the good news that who you are has always been good.

So, come.
Experience something sacred.

Classes seven days a week. Somatic Sessions, Just Yoga, Singing Circles, Sound Meditation, and more. Find out more and register at sanctuarystudiosqc.com
 

Find your community, stick with them. Now more than ever.
01/27/2026

Find your community, stick with them. Now more than ever.

01/23/2026

It’s become a personal slogan of ours: presence over performance.

But it’s more than that.

Presence over productivity, perfection, over proving yourself. Presence over pretending, over pleasing everyone around you.

Your presence is enough. Your presence is the practice.

Presence over performance. And over all of the rest. You belong here. Just show up. That’s enough. ❤

https://www.sanctuarystudiosqc.com/
1800 7th Avenue | Second Floor | Moline, IL

Our commitment to rest runs deep at Sanctuary and that means that twice a year, we shut the studio down for two weeks to...
01/22/2026

Our commitment to rest runs deep at Sanctuary and that means that twice a year, we shut the studio down for two weeks to give our teachers a short season to just stop and reset.

Because of the gift of our Outer Circle members, we get to pay our teachers during this break, meaning that they don’t have to spend their two weeks of rest figuring out how to make up that money. When we come back, we’re always a little better than we were before which is the gift of reciprocity.

We hold our community and our community holds us back.

Come be a part of this community with us. We're taking a short break with beginning February 15th and classes resume March 2nd. Come see us before then. We have a class for everyone.

sanctuarystudiosqc.com

Do you teach tai chi? What about qi gong? Do you read tarot? Are you an expert at breathwork or meditation? Is there any...
01/21/2026

Do you teach tai chi? What about qi gong? Do you read tarot? Are you an expert at breathwork or meditation? Is there anything at all you feel compelled to offer the public and just need a place to let it land?

Starting March 8th, we’re opening up the studio for two community workshop spots every Sunday. Maybe it’s a one time class or maybe you’ve got a series you’d like to offer… we’re open to being the place for you to teach what you love most.

Get more details by emailing Kaleigh at kaleigh@sanctuarystudiosqc.com

01/20/2026

During a month dedicated to making you believe that every good thing you’ve ever wanted is on the other side of having a smaller body, we just wanted to remind you:

There is nothing wrong with your hunger.

You were meant to take big bites out of this one, wild life, so stop starving. Let yourself be filled.

Stay connected to what's happening at Sanctuary by subscribing to our newsletter!You'll hear A Word from Sarah - reflect...
01/19/2026

Stay connected to what's happening at Sanctuary by subscribing to our newsletter!

You'll hear A Word from Sarah - reflections, recaps, and current events from our founder Sarah Stevens, plus KT's Corner, where Kaleigh shares lunar insights to help you harness the magic in the skies.

Subscribe here at the bottom of our website, https://www.sanctuarystudiosqc.com

01/15/2026

We need each other.

Not figuratively. Literally. We are made for meaningful relationship, for connections that advance our shared work as human beings.

You were never meant to go it alone.
Let us light your fire for you and carry that flame everywhere.

Find our schedule a book a pay-what-you-can class today at sanctuarystudiosqc.com

You are NOT the voices in your head.Sometimes the experience of being human can be so overwhelming. In those moments, ou...
01/14/2026

You are NOT the voices in your head.

Sometimes the experience of being human can be so overwhelming. In those moments, our mind works so hard to protect us from pain, but that protection can come at a cost.

In those moments, the voices in our head work so hard to keep us safe and small, but they are not telling you the truth.

The truth is that you have the capacity to meet your pain. The truth is that you do not need to be protected from yourself. The truth is that you are more capable than you know.

Not sure where to start? That's where we come in. Come to a class. We're here to teach you what to do with the way that you feel.
sanctuarystudiosqc.com

01/14/2026

You are NOT the voices in your head.

Sometimes the experience of being human can be so overwhelming. In those moments, our mind works so hard to protect us from pain, but that protection can come at a cost.

In those moments, the voices in our head work so hard to keep us safe and small, but they are not telling you the truth.

The truth is that you have the capacity to meet your pain. The truth is that you do not need to be protected from yourself. The truth is that you are more capable than you know.

Not sure where to start? That’s where we come in. Come to a class. We’re here to teach you what to do with the way that you feel.
sanctuarystudiosqc.com

To plant in the dark is to trust that the sun will rise ☾The January New Moon is an invitation to plant our intentions u...
01/13/2026

To plant in the dark is to trust that the sun will rise ☾

The January New Moon is an invitation to plant our intentions under the dark sky for the year ahead.

At Sanctuary, we honor this part of the lunar cycle with a ritual that combines music, movement, meditation, and sound therapy to nourish both your body and your soul.

Join us on January 18th at 7 PM for this New Moon. Plant your intentions in the rich soil of your rest. Watch as they flourish for the year to come.

Register online at www.sanctuarystudiosqc.com

Address

1800 7th Avenue/Second Floor
Moline, IL
61265

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