Sanctuary Studios

Sanctuary Studios Inviting you back to your body and home to yourself through movement, body work, and more.

You know we're all about being embodied at Sanctuary, but what you might not know is that movement isn't the only way to...
03/17/2026

You know we're all about being embodied at Sanctuary, but what you might not know is that movement isn't the only way to get there. There are many paths and we want to open as many as we can for you to walk.

So we created Sundays at Sanctuary - a day dedicated to different ways of being in our bodies - and on many of those Sundays, we have the gift of hosting a Soul Collage session with our .

What is Soul Collage?

It's a little like your grade school self meeting your wise intuition and together, they make something meaningful. Think cutting and pasting and creating the exact visual reminder you need to be connected to the most creative, clear, compassionate part of yourself. It's an art project that doesn't hang on your fridge (unless you want it to) but that moves along with you during your days, offering you wisdom when you need it most.

It is about living from the inside out and finding a path to get there.

Come along with us.

Register at www.sanctuarystudiosqc.com

03/16/2026

A sunrise somatic session to celebrate the spring equinox?

Say less.

Join us on March 22nd for some sunrise movement followed by coffee and donuts while we plant seeds for our community garden.

Come as you are.
Pay what you can.
Every body belongs ❤️

Did you know we have a little lending library in studio and that it's all thanks to our friends at The Atlas Collective ...
03/11/2026

Did you know we have a little lending library in studio and that it's all thanks to our friends at The Atlas Collective - Brews & Books?

They've been hard at work to stock our shelves for many months and have gifted us the most delightful collection of titles about bodies and belonging and our collective liberation. Stop in for a class and leave with a little something to read!

Thank you - it's good to be in such good company with you!

Isn't it a wonder to be constantly remade? What used to be a mountain becomes the path under our feet and when that crum...
03/10/2026

Isn't it a wonder to be constantly remade?

What used to be a mountain becomes the path under our feet and when that crumbles, it will become something else altogether.

Nothing created. Nothing destroyed. Just one constant cycle of being repurposed.

This is the same life available to us when we learn how to stay with the sacred experience of being human.

Come and learn to stay with us.

www.sanctuarystudiosqc.com

Yesterday we hosted our very first Sunday at Sanctuary - a full day devoted to offering a little something for anyone wh...
03/09/2026

Yesterday we hosted our very first Sunday at Sanctuary - a full day devoted to offering a little something for anyone who wants to tune into their inner wisdom through the wonder of their wise bodies - and there really aren’t words to describe what it was like.

It defied description which is sort of a description in itself, isn’t it?

So instead of finding words, we will just leave you with this little lady:

Our Laura brought her in to keep company during the Soul Collaging and she is a picture worth a thousand words.

She is finding her voice.
So are we.
Come be a part of it with us ❤️

We just wanted to say it was the very BEST first week back because YOU made it that way. In five days, over 120 of you g...
03/06/2026

We just wanted to say it was the very BEST first week back because YOU made it that way.

In five days, over 120 of you graced our doors and we could not be more grateful for that big WELCOME BACK.

If you haven’t been back yet, there’s still plenty of time! Check out the Sunday at Sanctuary schedule where we’ve got a little something for everyone!

Come as you are.
Pay what you can ❤️

We're turning TWO (can you believe it?!?) and to celebrate, we're hosting Sustenance: A Somatic Experience - a full day ...
03/03/2026

We're turning TWO (can you believe it?!?) and to celebrate, we're hosting Sustenance: A Somatic Experience - a full day dedicated to bringing you back to your body and home to yourself.

There will be food and movement and a little exploration into safe touch and the power of being connected to each other in and through these brilliant bodies which is about the best way we know to celebrate our birthday.

But it's not a party without YOU, so sign up at the link below to join us:
https://sanctuarystudiosqc.cowtinker.com/om/schedule

03/03/2026

We’re turning TWO and to celebrate, we’ve decided to dedicate a whole day to inviting you to experience a little more life with us ❤️

Sustenance: A Somatic Experience will invite us to explore the language of the body through movement and touch rooted in safety and sensation so that we can BE IN THESE BODIES and live a life made for living.

Come be a part of it with us ❤️

03/02/2026

And now all we need is YOU!

Come as you are.
Pay what you can.
Every body belongs ❤️

03/01/2026

Tomorrow we open the doors for another six months of movement and meditation, but before we do, we wanted to give you one last look into what this two week break meant for our teachers.

And to our Outer Circle members, these teachers got paid yesterday because of you and your contribution to our collective, so to you, we offer gratitude in a special way.

We’ll see you in studio tomorrow!

Over these last two weeks our community came through in ways we never expected. The studio has been cleaned and scrubbed...
02/28/2026

Over these last two weeks our community came through in ways we never expected. The studio has been cleaned and scrubbed by the hands of people who just want to help contribute to our work.

The altars at the front of the studio - already filled with offerings from this community - were given a MAJOR refresh by and her little girl, Charlie.

The bolsters and blankets have been washed and are ready to support your body in any way you need.

We’ve still got two days left of break, but because of the endless gifts of time and labor from the people who make up this place, the studio is ready and waiting.

Thank you for showing us over and over again that community care is the only kind of care we need.

Are you a massage therapist, energy worker, or bodyworker looking for space? We’ve got a room with YOUR name on it!Our b...
02/27/2026

Are you a massage therapist, energy worker, or bodyworker looking for space? We’ve got a room with YOUR name on it!

Our beloved Lynn is retiring her massage business at the end of March and this will leave her room open. If you’re looking for a place to plant your table and grow your work in the middle of a community that will support you, then this is FOR YOU.

If you’re interested, send an email to sarah@sanctuarystudiosqc.com

Address

1800 7th Avenue/Second Floor
Moline, IL
61265

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