Body Shoppe Fitness + AllCore 360

03/02/2026

The fresh vegetables, chicken and creamy sauce are brought to life in this soup with a few drops of Oregano oil. This soup is tasty and satisfying.

This chicken soup, spiced with Oregano oil, is tasty and satisfying.

02/26/2026

As all good ideas do, AllCore360° started with a leap. Two leaps in fact — the first from a military airplane and the second from a high-dive some 15 years later. At the end of both of these leaps was something AllCore360 founder Scott Bertrand didn’t expect as he made the decision to jump: pain. Excruciating pain.

The AllCore360° is genius in its simplicity. The reason it works? Read the full story of how the AllCore360 was built.

02/23/2026

Over 85 million US families have a pet in their home. That’s roughly 68% of US households with a pet which often needs direct care for their needs. It’s important to have a veterinarian to provide needed care for your pet. YOU can also offer support in non-emergency situations with essential oils. You can always consult your veterinarian about using oils with your pet.

YOU can also offer support to your pet in non-emergency situations with essential oils

02/19/2026

We get asked a lot of questions about our unique approach to core strengthening and rehabilitation, especially spinal cord injury treatment.

We get asked a lot of questions about our unique approach to core strengthening and rehabilitation, especially spinal cord injury treatment. Learn more.

02/16/2026

Life is busy and constantly on-the-go. These nutrient-packed power bites are great for those days when you just need a little extra boost. They are made with Wild Orange essential oil will help keep your body full of energy during your busy day.

Try these nutrient-packed power bites infused with Wild Orange oil.

02/12/2026

If you suffer from chronic pain or work in the medical field, you may have heard about the use of infrared light therapy for pain management. Often called IR for short, infrared light therapy is a painless method that uses light to treat both chronic and acute pain. But does it really work?

Today, many studies have shown promising results for treating pain with infrared light. But how, exactly, does it work? We take a closer look in this post.

02/09/2026

It may not always cross your mind, but your environment is also your pet’s environment. Many common household cleaners are filled with synthetic chemicals and toxins, and what you use to clean the floor is what your furry friend walks, naps, and plays on.

It may not always cross your mind, but your environment is also your pet’s environment.

02/05/2026

When it comes to exercising the body, there’s always the same objectives: faster, stronger, better. For therapy patients, it means getting back to a good place where they can live a healthy lifestyle. For athletes, it means getting to a better place, where they’re dominating their competition and gaining the edge.

For athletes, rehabilitation and training means means getting to a better place. Here's how our method is beginning a revolution.

02/02/2026

The sun and its rays are absolutely essential to life on this planet. Not only do they provide energy for plants, but they also regulate our planet’s climate. But even though we need the sun to sustain life and regulate climate, its rays are strong enough to damage human DNA.

Using sunscreen to protect against aging and protect skin from sun damage is absolutely essential.

01/29/2026

EXCITING NEWS! 📣 We're accepting new clients for AllCore360!

✔ Back pain?
✔ Neck pain?
✔ Achy body?
✔ Bad posture?
✔ Need to improve your golf or pickleball game?

We've got you covered. Your first three visits are FREE so give us a call today (721-1200) or email tracy@bodyshoppefitness.com.

01/26/2026

From your mouth to the stomach, liver, pancreas, intestines, and so on, your digestive system does a lot for you. Every day, it breaks down nutrients that your body absorbs and uses for energy, growth, and cell repair. Though you might not expect it, your gut health impacts all kinds of processes in your body, like immune and nervous system function.

From your mouth to the stomach, liver, pancreas, intestines, and so on, your digestive system does a lot for you.

01/22/2026

Core strength and balance are essential to being a better pickleball player and reducing injuries. Pickleball requires quick, explosive movements, and changes of direction that place significant stress on the body's core muscles.

Build a stronger balanced core with AllCore360°. Your game deserves it! Contact us to set up an appointment. Your first three sessions are FREE! 👇

https://www.bodyshoppefitness.com/allcore-360

A strong core allows players to generate more power and improve their stability and balance on the court, allowing them to move more efficiently and quickly. Improved balance also allows players to stay on their feet and avoid falls or other injuries, which can be especially important for older players.

Additionally, developing core balance can help reduce the risk of imbalances and compensatory movements that can lead to overuse injuries, such as tennis elbow or shoulder impingement syndrome. By strengthening both sides of the core equally, players can improve their overall stability and movement patterns, reducing the risk of these types of injuries.

ALLCORE 360 - Body Shoppe Fitness LLC