01/12/2026
Sacred Rest is already underway â January explored the Root Chakra â and now we continue our 7-month journey through the chakra system using mindful yoga, Reiki, and meditation as a bridge between Eastern wisdom and Western psychology.
February opens the Sacral Chakra and invites creativity, flow, and connection.
Youâre welcome to join at any point in the series â each month stands on its own while building toward deeper clarity and integration.