Reiki Works

02/18/2026

Everything carries energy.
Not in a mystical way … in a lived way.

The way you breathe.
The way you speak to yourself.
The thoughts you choose to repeat.

Your body listens.
Your nervous system responds.
Your life reflects it back.

If something feels off, heavy, chaotic…
Pause. Breathe. Realign.

You can change the vibration.
And when you do, everything shifts.

02/07/2026

We’re reminded that healing doesn’t always begin with fixing, but with noticing. When we slow down and give thanks for what is, the nervous system softens, energy flows more freely, and the body remembers how to heal itself.

Today, pause for a breath.
Name one thing you’re grateful for.
Let that gratitude do its quiet work.

02/01/2026

Your body holds wisdom.
Your sacral chakra holds joy, creativity, and desire.

Sacred Rest this Friday, Feb 6 (6:30–8:00)
Mindful Yoga • Reiki • Yoga Nidra
A deeply nourishing evening to soften, feel, and remember yourself.

📍 Sterling Yoga | $40
Register today

You’re invited to join us for a Sacred Rest Workshop next Friday, focused on the Sacral Chakra—the center of creativity, emotion, pleasure, and flow. Through gentle guidance, rest, and mindful practices, we’ll create space to soften, release, and reconnect with your body’s natural rhythms. Come as you are and allow yourself to rest, restore, and receive.
https://app.punchpass.com/org/8356/calendar?date=2026-02-28

01/12/2026

Sacred Rest is already underway — January explored the Root Chakra — and now we continue our 7-month journey through the chakra system using mindful yoga, Reiki, and meditation as a bridge between Eastern wisdom and Western psychology.

February opens the Sacral Chakra and invites creativity, flow, and connection.

You’re welcome to join at any point in the series — each month stands on its own while building toward deeper clarity and integration.

01/10/2026

Life is always guiding us, even when we can’t see the destination.
We must remind ourselves that every moment on the path matters, the pauses, the detours, the breakthroughs, the quiet unfolding.

Energy doesn’t rush toward some final point; it flows through the journey itself, aligning us step by step with who we’re becoming.

There’s no finish line, only deepening, learning, and returning to our true center.

01/06/2026

Thank you to Finleyville Food Pantry for the kindness and for all you do for our community. Honored to stand with Sterling Yoga, Whole Life Integrative Therapy, and 3 Roots Rising in giving back.
Service, connection, and care always matter. 🙏

12/16/2025

This season isn’t just about what we hang on our homes — it’s about what we allow to glow within us.
Slow down. Breathe. Ground. Let your nervous system soften and your inner light expand.

May peace feel accessible.
May your body feel safe.
May your energy feel clear, supported, and bright.

Sending gentle Reiki-infused intentions of calm, warmth, and balance to you and yours this holiday season.

12/11/2025

Healing Isn’t Magic… Or Is It?
When we tap into the subtle currents of energy that flow through and around us, something powerful happens. The body remembers how to realign. The mind softens. The spirit awakens.

Reiki isn’t about forcing change — it’s about allowing it.
It’s the gentle shift that opens the door for deep release, clarity, and emotional balance.

If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, energy work can help you return to center.

Reiki Works • Energy Healing
Because sometimes the magic is real — it’s just called alignment

12/08/2025

When we slow down long enough to breathe, tune in, and reconnect, everything shifts.
Our energy becomes clearer… our intuition sharper… our body lighter… and our spirit stronger.

Reiki isn’t just a healing modality — it’s a relationship with your own life force.
When you nurture it, it nurtures you right back.
When you align with it, life begins to flow.
When you honor it, you rise.

In the stillness, in the breath, in the quiet spaces you create…
your energy becomes your greatest guide and protection.

12/02/2025

We believe healing begins with simple intentions practiced daily.
These timeless principles guide us back to balance, grounding, and inner peace:

Each day is a new opportunity to soften, release, and reconnect with your true self.
Energy moves where intention flows — and today, we choose peace.

If you’re ready to deepen your healing journey, align your energy, or simply find a moment of stillness…
Reiki Works is here for you.

11/25/2025

Curious about Reiki?
Join us for a deeply restorative Sacred Rest workshop where each participant receives individualized Reiki during a guided Yoga Nidra session.

This is your chance to slow down, reset your nervous system, and experience the gentle, transformative power of energy healing in a safe and supportive space.

December 5th • 6:30 PM • Sterling Yoga