03/30/2026
Walking away from my weekly yoga and mindfulness classes was not easy. It was one of the hardest decisions I’ve had to make. I couldn’t keep dividing myself and still show up the way I wanted to. 🧘🤍
But please know this… I still think of you. I see your posts, I remember your stories, and our time together was always more than just a class.
I want to remind you of something important
You are worthy of slowing down
You are worthy of peace
You are worthy of taking care of yourself
You cannot pour from an empty cup, and the moments of stillness you keep putting off are often where the most healing happens
I’m still here if you ever need that reminder
And I am still teaching
Beach yoga at sunset and yoga in the lavender fields with a few special events coming up. I would love to see you there. 🌊🪻
I’m rooting for you always 🫶🏻
Beach Yoga at Sunset: Friday, May 29th
Yoga in Lavender: Saturday, June 20th
Yoga in Lavender: Saturday, July 18th
Beach Yoga at Sunset: Friday, July 31st
Beach Yoga at Sunset: Tuesday, August 11th