Relx with Lex

Relx with Lex You deserve some reLXation. Schedule your massage today! Located at Renew Chiropractic & Wellness in Monroe, LA💜

10/29/2025

When your stress level hits 6 7 it’s time to schedule your massage😎

I’m not a regular massage therapist I’m a cool massage therapist 💖🩷😅🤣🤣🤣

#6 #7

10/27/2025

I didn’t realize my shirt was glow-in-the-dark until I caught myself in the mirror and almost tinkled 🥴🥹. That’s officially my second most embarrassing massage moment.

Number one goes to the time I took a sip of water mid session, almost choked to death, but tried to play it off like nothing happened 🤣🤣. I think that was when Covid was kinda picking back up and if people coughed more than twice it was real sus😂😂😂😂😂😂😂.

10/26/2025

🌸 Happy Sunday🌸

Wishing you a week that’s as good as finding a full-size Snickers in a bowl full of minis 🍫✨

Let’s make it a good one! You deserve sweet surprises and peaceful moments every single day. 🌿✨

10/16/2025

Stress & Anxiety Relief
✨ Massage lowers cortisol (the stress hormone) and boosts serotonin to help you feel lighter, calmer, and reLXed.

Improved Circulation
💜 Massage encourages healthy blood flow, delivering oxygen and nutrients throughout your body while gently supporting your natural healing process.

Muscle Tension Release
🌿 Goodbye knots, hello ease. Massage melts away tightness so your body can move and breathe more freely.

Better Sleep
🌙 Massage activates your parasympathetic nervous system—the “rest and digest” mode—helping you drift into deeper, more restorative sleep.

Overall ReLXation & Reset
💆🏽‍♀️ Sometimes, your body just needs a moment to pause. Massage resets your nervous system so you can re-enter life with more balance and peace.

Spooky Szn isn’t long but Massage Szn is forever🎃😊*Current address is 210 South 2nd Street*
10/15/2025

Spooky Szn isn’t long but Massage Szn is forever🎃😊

*Current address is 210 South 2nd Street*

Spooky Szn isn’t long but Massage Szn is forever🎃😊

10/07/2025

✨ Sometimes self-care is pulling up 30 minutes early in the car pick-up line just to breathe.

✨ Sometimes it’s staying home all day, scrolling through social media and not answering calls or texts.

✨ And sometimes, self-care is treating yourself to a massage.

However it looks for you, I hope you’re finding your own way to reLX and doing what makes you happy💖

10/05/2025

I took 3 days off last week to celebrate my birthday (that little ‘but what about the bills??’ voice was LOUD 😂). But y’all reminded me that it’s okay to take days off work and stop feeling guilty for it. Rest is part of the work too. Thank you for supporting me. Y’all are truly the best. ✨

Please go ahead and schedule your appointment so that your spot is secure. Next weekend I am already booked up 🥹. Text me if you need to be added to my wait list if the day/time you need isnt available 3182618896.

10/03/2025

You're not the President.
You're not Olivia Pope.
But you're still carrying a country’s worth of stress in your shoulders.
Let me be your fixer.

10/01/2025

Ghosts are spooky. Scheduling your massage is not😊. Happy Spooky Szn!

09/26/2025

No surgeries, no drama, just deep tissue relief.
Scrub out the stress of the week—this is your Thursday escape.
Paging you to the massage table STAT.

This is not AI. Schedule a massage so I can tell you exactly when we took this picture 💕✌🏽
09/20/2025

This is not AI. Schedule a massage so I can tell you exactly when we took this picture 💕✌🏽

Address

210 South 2nd Street
Monroe, LA
71201

Opening Hours

Monday 10am - 7pm
Tuesday 11am - 7pm
Wednesday 10am - 7pm
Thursday 11am - 5pm
Friday 11am - 6pm
Saturday 10am - 7pm
Sunday 10am - 5pm

Telephone

+13182618896

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