reLX with Lex

reLX with Lex You deserve some reLXation. Schedule your massage today! Located at Renew Chiropractic & Wellness in Monroe, LAšŸ’œ

02/16/2026

I just want to say how incredibly grateful I am for every single one of you. Thank you for booking. Thank you for referring. Thank you for trusting me with your muscles, your stress, your stories, and your naps. šŸ˜‚

Some days y’all work meeee… and I wouldn’t have it ANY other way lol. My hands might be tired but my heart is so full.

Building reLX with Lex has been one of the greatest joys of my life, and it’s because of YOU. Every session, every hug, every ā€œI needed thatā€ reminds me I’m exactly where I’m supposed to be.

And as Lauryn Hill said…
šŸŽ¶ ā€œNo one loves you more than me.ā€ šŸŽ¶

Thank you for loving my dream as much as I došŸ’•šŸ«¶šŸ½

02/13/2026

I really like sandwiches….a fried bologne sandwich sounds so good right now 🤤. What’s your comfort meal?

reLXing is more than just getting massage, but I do like it when y’all get a massage lol. I like to reLX by watching Law and Order and eating delicious foodsšŸ˜….

02/09/2026

HIDDEN VALLEY RANCHHHHHHHH

02/09/2026

Without knowing a single thing about football I picked the blue and green team to win because I liked their colorsšŸ˜…

Also I opened up the next two Tuesdays to make up for the time that I was out this weekendšŸ«¶šŸ½

Oh! If BeyoncĆ© releases something be on the look out for some sort of salešŸ«¶šŸ½

02/08/2026

I keep reading it as Super Bowl LX (Lex) 🄓

02/05/2026

Did you know regular sauna use offers real health benefits?

Spending time in the sauna can:
• Help relieve chronic pain
• Reduce inflammation
• Improve cardiovascular health
• Promote better sleep
• Encourage mental relaxation

Whether you’re adding it to your massage routine or using it as a stand-alone wellness session, it’s a simple way to take better care of your body.

Sauna sessions at Renew Chiropractic and Wellness start at $25 for 15 minutes. To schedule, call (318) 605-2288.
(Please remember: sauna bookings are handled directly through Renew and are not available to book on the reLX with Lex website.)

Love is in the air… but so is reLXation šŸ’œI’m spreading the Valentine’s vibes ALL month long with two sweet specials:✨ Va...
02/05/2026

Love is in the air… but so is reLXation šŸ’œ

I’m spreading the Valentine’s vibes ALL month long with two sweet specials:

✨ Valentine’s Month Special
15 min sauna + 15 min massage – only $30
(February 9–12, 16–19, 23–26)

✨ Valentine’s Day Special
60 min massage + foot scrub + gift – only $75
(February 14)

Perfect for your Valentine… or for treating yourself šŸ˜‰

Whether you need a quick reset or a full hour of pampering, I’ve got something just for you.

Spots are limited, so don’t wait to treat yourself (or drop a hint to your Valentine šŸ˜‰)

Schedule online: https://relx-with-lex.square.site/
Purchase E-Gift card: https://relx-with-lex.square.site/s/gift-cards

02/04/2026

My mom went on a cruise, got a massage (kinda pricey too), and came back saying I’m better.
Officially her favorite child AND favorite massage therapist….or maybe not because I wasn’t invitedšŸ¤”

01/27/2026

I made my Sim a massage therapist and recreated some of y’all so I could still be ā€œworkingā€ even while gaming šŸ˜‚šŸ˜‚. Should I send a real invoice or nah? 🄓

01/26/2026

If we’re going to wait it out, we might as well laugh it out šŸ˜†. Tell me your best joke in the comments!

01/25/2026

This winter storm has hit so many of our families hard. So many are without heat, without power, dealing with fallen trees, cold nights, uncertainty, and the stress that comes with all of it. It’s heavy, physically and emotionally.

If you can, lean on each other. Check on your neighbors. Share what you have. Offer a warm word, a warm space, a warm meal, or simply a listening ear. Do the very best you can with what you have right now because that is more than enough.

Dr. K from This Is Us told Jack to take the sourest lemon that life has to offer and turn it into something resembling lemonade and that has helped me. (great show to binge if you’re able to now or watch later when the power is back on). In high school one of my favorite lessons in Jamie Mayes class was when she did lemons into lemonade lesson and she wrote a book!

Please remember, this will not last forever. One day this will be something we look back on and say, ā€œWe made it. We got through something really hard.ā€ One day at a time. One moment at a time. You’ve got this!

You are the light. You are the warmth. We’ll be back to our daily living before we know it.

Thank you from the bottom of my heart to our emergency responders, healthcare workers, linemen, utility crews, and everyone working long hours in tough conditions to keep people safe and restore normalcy.

Sending love, strength, and calm to every home tonightšŸ’œ

01/23/2026

At this point call me Sheila because I am driving up the interstate this weekend to save y’all’s muscles šŸ„¹šŸ˜‚

If the weather gets wild, we’ll always choose safety first, but if Mother Nature behaves, your muscles are still getting this reLXationšŸ’œ

Address

210 South 2nd Street
Monroe, LA
71201

Opening Hours

Monday 10am - 7pm
Tuesday 11am - 7pm
Wednesday 10am - 7pm
Thursday 11am - 5pm
Friday 11am - 6pm
Saturday 10am - 7pm
Sunday 10am - 5pm

Telephone

+13182618896

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