M3 Physio

12/04/2025

✨ What if you could feel 10–20% lighter right now?
Imagine moving without pain, easing back into exercise, and finally making real progress toward losing 10–20% of your body weight — all while improving your mobility.

With the AlterG Anti-Gravity Treadmill, you CAN. 🚀
And at M3 Physio, we’ll build a customized rehab plan to get you back to the life you love - faster and safer.

I recently had a client tell me they wished I talked about this more… they had no idea the AlterG existed, and it made a massive difference for them!

So if you’re reading this and think you (or someone you care about) could benefit… 👉 Send us a message!

Let’s get you moving again. 💪✨

11/30/2025

🎄 FREE MASSAGE GUNS?! 🎁
Yep, we’re doing it. Starting tomorrow, book/come in for your NEW eval and snag a free massage gun (while supplies last) - plus start moving and feeling better! 💥

Already an M3 client? Just mention this post and it’s yours too. 😉

⚠️ Holiday heads-up: We’re closed Christmas week + New Year’s week (except emergency appts - like “I woke up and can’t move my neck” emergency). So grab your spot before they’re gone!

Give yourself the gift of fewer knots and more relaxation. ✨

Follow for more fun + freebies!

11/22/2025

Let’s start the weekend off right with a M3 Physio GIVEAWAY! 🎉

We’re giving one lucky runner a FREE race entry of their choice into the Jingle Bell Run AND a recovery session at M3 Physio! 🏃‍♂️❄️💆‍♀️

To enter:
1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Comment which race you’ll run — 5K or Half Marathon

BONUS ENTRY: Share this post to your story and tag so we can see it! 📲✨

Winner announced next Wednesday! Good luck and happy running! 🎄🏅

11/17/2025

🏒 Motivation Monday with M3 Physio! 💪
stopped by the front office to let them give our Normatec recovery legs a try - because staying at the top of your game isn’t just for the players.

A little compression, a lot of laughs, and some seriously fresh legs heading into the week. 😄🦵⚡️
Thanks for letting us keep the whole organization moving strong!

11/11/2025

Need a PT check-up?! Contact M3 Physio now! Here are a few of the benefits...

Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.

11/08/2025

It’s been a busy couple of weeks, but I’m excited to share that I recently completed the The American Institute of Balance Vestibular Rehabilitation and Concussion Certification!

This advanced training gives me the tools to better help athletes and clients dealing with dizziness, balance challenges, and post-concussion symptoms, so they can get back to their sport, their life, and performing at their best.

10/26/2025

A BIG THANK YOU to this years 5K sponsors. These guys love our community

10/24/2025

What does having FAAOMPT behind a physical therapist's name actually mean...

10/17/2025

M3 Physio keeping the Monroe Moccasins sharp, strong, and ready to strike Saturday night in the Snake Pit 🐍

10/15/2025

🚨 GIVEAWAY TIME! 🚨
M3 Physio has 6 tickets to the upcoming Monroe Moccasins home games on October 24 & 25 — and we want YOU in the stands! 🏒🔥

Here’s how to enter:
✅ Like this post
✅ Comment at least one person you’d bring
✅ Follow M3 Physio
✨ Bonus: Share to your story & tag M3 Physio!

🗓 Winners announced Oct 20 @ 430PM
Let’s pack the Snake Pit and bring the energy! 💥