Geaux Physical Therapy

Geaux Physical Therapy Physical therapy clinic specializing in premier rehabilitation for active adults and athletes. Located in Monroe Athletic Club

Our dedicated group of physical therapists provides one-on-one, hands-on care to help you move better, recover faster, and feel your best.

01/06/2026

Knee Rehab ➡️ Back to Soccer ⚽️
We are close to getting this soccer player back on the field after a devastating the injury! From building strength and stability to restoring speed and confidence, every exercise has a purpose. Rehab isn’t just about getting pain-free—it’s about preparing the knee for the demands of the game and a safe return to the pitch.
Keep up the great work and let’s Geaux Ethan!

✨ Happy New Year! ✨As we step into a new year, we’re reflecting on a year of growth—growth in our team, our clinic, and ...
01/01/2026

✨ Happy New Year! ✨
As we step into a new year, we’re reflecting on a year of growth—growth in our team, our clinic, and most importantly, in the lives of the patients we’re honored to serve.

To every past and current patient: thank you for trusting us with your care, your goals, and your journey. Your commitment and resilience inspire us every single day.

Here’s to continued growth, healing, and progress in the year ahead. We’re grateful for each of you and excited for what’s to come! 💙

Please share!
12/30/2025

Please share!

✨🎄 Merry Christmas from Geaux Physical Therapy!As we celebrate the birth of Christ, we’re thankful for the opportunity t...
12/25/2025

✨🎄 Merry Christmas from Geaux Physical Therapy!
As we celebrate the birth of Christ, we’re thankful for the opportunity to serve our patients and community. Wishing you peace, joy, and good health this Christmas season. ❤️

How does a clinic judge if our patients are happy with our services? By the amount of gifted sweets at Christmas time🤣We...
12/23/2025

How does a clinic judge if our patients are happy with our services? By the amount of gifted sweets at Christmas time🤣
We have the best patients! Merry Christmas to all!

12/18/2025

Patellar Tendon Pain Is a Tendon Problem, Not Just Inflammation

Patellar tendinitis (jumper’s knee) is really about tendon health. When a tendon hurts, it’s often because it’s not tolerating load—not because it needs more rest.

✨ Enter isometrics.

Isometric exercises (muscle contractions without joint movement) are a powerful starting point for tendon rehab. They can:
• Calm pain
• Improve load tolerance
• Stimulate tendon healing
• Build strength without flare-ups

For many people, they provide pain relief and a safe way to keep training.

But tendon rehab is a process—not a quick fix. Isometrics set the foundation, followed by slow strengthening and a gradual return to running, jumping, and sport.

Strong knees come from resilient tendons—and resilient tendons come from smart, progressive loading.

🎄 GeauxPT Christmas Party! 🎄Such a great time with an even greater team. Grateful for the hard work, heart, and family f...
12/12/2025

🎄 GeauxPT Christmas Party! 🎄
Such a great time with an even greater team. Grateful for the hard work, heart, and family feel this crew brings every day. Cheers to an amazing year together! ❤️💚

🌟 We’re grateful! 🌟A huge thank-you to our latest patient for the wonderful Google review. Your trust means everything t...
12/11/2025

🌟 We’re grateful! 🌟
A huge thank-you to our latest patient for the wonderful Google review. Your trust means everything to us. At GeauxPT, we’re committed to one-on-one, individualized care—and feedback like this reminds us why we do what we do.

We appreciate you! 💛🙌

📊 Disc herniations are common — and many people have them with ZERO symptomsHearing the words “you have a disc herniatio...
12/11/2025

📊 Disc herniations are common — and many people have them with ZERO symptoms

Hearing the words “you have a disc herniation” can feel scary. It’s easy to think something is seriously wrong or that you’ll never feel normal again.
But here’s the truth — and it surprises almost everyone:

✨ Many disc herniations don’t cause any pain at all.
Studies show that 18–30% of people who feel perfectly fine still have disc herniations or bulges on MRI.
And only 1–3% of adults will ever have painful symptoms from one.

So if your MRI report came back with words like herniation, bulge, protrusion, or degeneration, please know this:

👉 What this means:
A disc herniation on imaging does not automatically mean pain, damage, or the need for surgery. Disc changes are often just a normal part of aging and activity.

💛 How Physical Therapy Helps:
Physical therapy focuses on reducing pain, improving movement, and strengthening the spine so you can stay active and confident — even if your MRI shows “disc issues.”

12/02/2025

🏃‍♂️Running with Post Tib or Achilles Pain? Read This.

If you’re dealing with nagging pain along your posterior tibialis or Achilles, you’re not alone—these areas take a heavy load with every stride. The good news? Targeted strength work can make a massive difference.

Here are 3 key exercises we use to help runners rebuild strength, stability, and resilience:

🔥 Bulgarian Heel Raises
Great for loading the calf complex and improving single-leg stability—both crucial for absorbing impact during running.

🔥 RDLs with Band
A powerful way to strengthen the posterior chain and support better foot/ankle control by reducing excessive strain on the Achilles and post tib.

🔥 Curtsy Lunge
Targets hip stability and lower-leg alignment, helping reduce overpronation forces that irritate the post tib tendon.

✨ Pain-free running starts with strong, stable legs.
If these symptoms sound familiar, we can help assess your mechanics and build a personalized plan to get you back on the road safely.

We are looking for a physical therapy tech. Great opportunity for pre-PT students!
12/02/2025

We are looking for a physical therapy tech. Great opportunity for pre-PT students!

Merry Christmas!
12/02/2025

Merry Christmas!

Address

1901 Roselawn Avenue
Monroe, LA
71201

Telephone

+13183669708

Website

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