Optimal Health Chiropractic of Michigan

Optimal Health Chiropractic of Michigan At Optimal Health Chiropractic of Michigan, we are fully dedicated to providing chiropractic solutions to address your unique needs.

Photobiomodulation AKA Red Light Therapy
12/19/2025

Photobiomodulation AKA Red Light Therapy

Your body has been running on stress hormones since Thanksgiving. Your sympathetic nervous system, the fight or flight r...
12/03/2025

Your body has been running on stress hormones since Thanksgiving. Your sympathetic nervous system, the fight or flight response, has been working overtime. That's not sustainable. Every adjustment helps shift your body back toward parasympathetic mode. Rest and digest. Calm and recover. Think of it as hitting reset on your entire system. One visit won't undo months of stress, but it starts the process. And starting matters more than waiting until January. We have openings this week.

December stress isn't just mental. It lives in your neck, your shoulders, your lower back. Every tense conversation, eve...
12/01/2025

December stress isn't just mental. It lives in your neck, your shoulders, your lower back. Every tense conversation, every crowded store, every late night wrapping gifts shows up in your body. Your nervous system keeps score. And when it's overwhelmed, everything feels harder. Sleep suffers. Patience disappears. You stop enjoying the season you're supposed to love. This is the month to prioritize your spine. Not because you're in pain, but because you don't want to be. Schedule your December appointments now before the calendar fills up.

It's not just about living longer. It's about living better. Your healthspan is the number of years you live without maj...
10/21/2025

It's not just about living longer. It's about living better. Your healthspan is the number of years you live without major illness or disability. A healthy spine is your foundation for staying independent and active as you age. Start building that foundation now.

Every NFL team has a chiropractor on staff. Not because their players are injured, but because they know peak performanc...
10/19/2025

Every NFL team has a chiropractor on staff. Not because their players are injured, but because they know peak performance requires optimal spinal function. You don't need to be a pro athlete to deserve pro-level spine care.

You spend 8 hours a night either helping or hurting your spine. Side sleepers: put a pillow between your knees. Back sle...
10/17/2025

You spend 8 hours a night either helping or hurting your spine. Side sleepers: put a pillow between your knees. Back sleepers: pillow under your knees. Stomach sleepers: we need to talk about finding a new position.

Fall yard work is starting. Here's my annual reminder: rake with both sides of your body, not just your dominant side. S...
10/15/2025

Fall yard work is starting. Here's my annual reminder: rake with both sides of your body, not just your dominant side. Switch your grip every few minutes. Your lower back will stay happy, and you'll get a better workout too.

Your spine protects your spinal cord, which is essentially your body's electrical system. When that system works properl...
10/13/2025

Your spine protects your spinal cord, which is essentially your body's electrical system. When that system works properly, everything else follows. This is why patients often report unexpected improvements in headaches, energy levels, and even mood after getting adjusted.

Most people think you have to be in excruciating pain to see a chiropractor. Actually, the opposite is true. Research sh...
10/08/2025

Most people think you have to be in excruciating pain to see a chiropractor. Actually, the opposite is true. Research shows starting with chiropractic care reduces your need for pain medications later. It's like getting your car serviced before it breaks down.

The best spine advice I give? Stop lifting with your back. Squat down, grab the load close to your body, then stand usin...
10/07/2025

The best spine advice I give? Stop lifting with your back. Squat down, grab the load close to your body, then stand using your legs. I know it feels awkward at first, but your back will thank you later. Trust me on this one.

Quick posture check: where are your shoulders right now? If they're creeping toward your ears, you're not alone. Forward...
10/02/2025

Quick posture check: where are your shoulders right now? If they're creeping toward your ears, you're not alone. Forward head posture puts 60 pounds of extra stress on your neck. Simple fix: pretend there's a string pulling the top of your head toward the ceiling. Your neck will feel better instantly.

Address

15555 S. Telegraph Road Ste 6
Monroe, MI
48161

Opening Hours

Monday 11am - 2am
Tuesday 9am - 12:30pm
2:30pm - 6pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 11am - 2pm
Saturday 9am - 11am

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