Monroe Yoga

Monroe Yoga Yoga, Pilates, Strength Training, HIIT, and Sculpt. Choose from heated, warm, or non-heated options.

We are dedicated to creating a space where everyone feels accepted, supported, and encouraged on their healing journey.

There is something about Tulum that softens you the second you arrive. The warm air, the ocean, the slow pace of the mor...
11/17/2025

There is something about Tulum that softens you the second you arrive. The warm air, the ocean, the slow pace of the mornings… it all gives you room to breathe in a way most of us haven’t felt in a long time.

For the Tierra Tulum Retreat, we opened three cabanas at a special rate so a few more people can join us in January.

Each space has its own energy. Lotus sits closest to the water with the ocean outside your door. Ixchel and Rosa are tucked into the garden, quiet and grounding, yet still only steps from the beach because the entire property is small, intimate, and family owned. No matter which cabana you choose, you are never far from the sound of the waves or the warm morning air that makes Tulum feel so different from home.

Lotus is available at a special rate of $3700 for one or $2500 per person for two.
Ixchel is $3600 for one or $2600 per person for two.
Rosa is $3500 for one or $2300 per person for two.

If you’ve been craving time away to reset, rest, and actually hear yourself again, this retreat was created for that. Six days of movement, meditation, good food, warm sun, and the kind of stillness you can only access when you step out of your everyday life.

You can see the rooms and reserve your space through the link in our bio or at monroeyoga.net/tulum2026. If this feels like something you need, we would love to have you with us.

Picture this:Instead of spending your Sunday racing around to catch up, you walk into a warm studio, roll out your mat, ...
11/14/2025

Picture this:

Instead of spending your Sunday racing around to catch up, you walk into a warm studio, roll out your mat, and spend the morning taking care of you.

Soulful Flow to shake the week off your body.
Meditation to quiet the noise in your head.
Yin to soften everything before Monday begins.

You can take one class, or make a whole Sunday morning out of it.

We created the Soulful Sunday Class Pack so you can take all three offerings for 40 dollars instead of paying 30 dollars per class as drop ins. Meditation is donation based and supports local charities.

Already have a membership or class pack? You’re covered.
No membership? Grab the pack and come try it.

Link in bio or visit monroeyoga.net to purchase.

If you want your Sunday to feel like the exhale before a new week, this is it.

People always wait until January to start taking care of themselves, but taking care of yourself does not have to be a N...
11/14/2025

People always wait until January to start taking care of themselves, but taking care of yourself does not have to be a New Year’s resolution.

It can start now.

Our Black Friday/Cyber Monday Winter Soul Offer is live through December 1:

WINTER SOUL BUNDLE
Three months of unlimited yoga for $222

WINTER SOUL 20 CLASS PACK
20 classes for $333

These passes are perfect for someone who:

• Isn’t sure about a membership and wants to try the studio first
• Knows they feel better when they move and just needs a nudge to show up
• Wants to take advantage of one of the best discounts we offer all year
• Wants to walk into the new year already feeling healthy instead of starting over after the holidays

Available to new students or anyone who has not attended class in the past 60 days.

Offer ends December 1.
Link in bio to purchase or visit monroeyoga.net

Lately, I’ve been reminding myself that gratitude isn’t something we have to chase, it’s something we can feel in the si...
11/13/2025

Lately, I’ve been reminding myself that gratitude isn’t something we have to chase, it’s something we can feel in the simplest moments. When we move, breathe, and stay present on our mats, we begin to notice all that’s already here.

Join me in slowing down this month and finding gratitude in motion. You’ll be amazed how it shifts everything.

🪷 Read the full post on our blog LINK IN BIO

When we begin our healing journey, it can feel like a single leaf drifting in the wind.But you’re never truly alone.At M...
11/12/2025

When we begin our healing journey, it can feel like a single leaf drifting in the wind.

But you’re never truly alone.

At Monroe Yoga, you’ll find a community that sees you, supports you, and grows with you.

Come see what we’re all about. Your healing journey begins here, surrounded by heart, warmth, and connection.

monroeyoga.net

The 11:11 PortalToday the energy is wide open for alignment and manifestation.11:11 invites you to slow down, breathe, a...
11/11/2025

The 11:11 Portal
Today the energy is wide open for alignment and manifestation.

11:11 invites you to slow down, breathe, and trust divine timing. What you focus on expands, so choose thoughts that light you up.

Set intentions, move your body, and stay open to new beginnings. The universe is listening.

🇺🇸 Veterans Day at Monroe Yoga 🇺🇸Today, we pause in gratitude.To all who have served and continue to serve—thank you for...
11/11/2025

🇺🇸 Veterans Day at Monroe Yoga 🇺🇸

Today, we pause in gratitude.
To all who have served and continue to serve—thank you for your courage, sacrifice, and strength.

At Monroe Yoga, we honor the veterans in our community and beyond who remind us what it means to show up with heart, resilience, and integrity. 🕊️

May we all take a moment today to breathe in peace and send it out to those who protect it every day.

❤️💙

11/10/2025

We woke up to a preview of what the next few months will look like here. Cold, gray, and slushy.

So here is your reminder that you are allowed to choose warmth. You are allowed to choose rest. You are allowed to choose something that feels good.

In January we are heading to Tulum for six days of R and R.

Beachfront rooms.
Yoga and meditation every day.
Fresh meals made for you.
A little self care before life picks back up again.

For a limited time we are featuring special pricing on a few of our rooms:

Rosa
$3500 for one person
$2300 per person for two

Lotus
$3700 for one person
$2500 per person for two

Ixchel
$3600 for one person
$2600 per person for two

January 14 through 19, 2026
Coed retreat. Limited spots

Link in bio or monroeyoga.net/tulum2026

11/09/2025

Because six days of sun, yoga, meditation, and beachfront rooms beats shoveling snow any day.

Tierra Tulum Retreat
January 14 to January 19, 2026
Coed. Healthy meals. Ocean. Community.

Spots are limited. Link in bio to reserve.

Off to Costa Rica for a little ME time!Since opening Monroe Yoga, I’ve been so focused on creating space for everyone el...
11/09/2025

Off to Costa Rica for a little ME time!

Since opening Monroe Yoga, I’ve been so focused on creating space for everyone else’s self-care that I kinda forgot about mine 😅

This week it’s all about hitting the reset button with clean eating, movement, sunshine, ocean therapy, and allll the good vibes

Self-care doesn’t always have to be a big trip (though I won’t lie, this one feels pretty amazing 😎). Sometimes it’s just slowing down, taking a deep breath, or giving yourself permission to rest.

Here’s to recharging, refocusing, and remembering that you can’t pour from an empty cup, even when your cup is a cute coconut on the beach

Sundays are for slowing down and starting again.Our new Soulful Sunday Class Pack is your built-in weekly reset.Begin wi...
11/07/2025

Sundays are for slowing down and starting again.

Our new Soulful Sunday Class Pack is your built-in weekly reset.

Begin with Soulful Flow, stay for Community Meditation (a $5 suggested donation, pay what you can if you can, supports local charities), and finish with Yin Yoga to close the morning.

You can drop in and pay per class, or save $20 when you purchase the Soulful Sunday Class Pack for $40, which includes the entire 3 hour morning experience.

Come fill your cup and start your week grounded, connected, and renewed.

✨ Team Highlight: Brittany ✨When I started Monroe Yoga, I don’t think Brittany planned to get roped into working with me...
11/06/2025

✨ Team Highlight: Brittany ✨

When I started Monroe Yoga, I don’t think Brittany planned to get roped into working with me again, but here we are, and I truly don’t know what I’d do without her. 💛

For those who don’t know, Brittany is my oldest daughter, the one who made me a mom. Long before Monroe Yoga, when I worked in corporate, she was a nanny for her little siblings, helping care for them and keeping our world spinning. She has always been my steady helper and voice of reason, and she continues to show up with the same heart and dedication today.

At the studio, Brittany manages the front desk team, keeps everything running smoothly and sparkling clean, makes sure those lavender towels are always cold and ready, and takes care of all the behind-the-scenes details that keep Monroe Yoga flowing.

What makes me most proud is how she has stepped out of her comfort zone and become a certified Pilates instructor. Watching her grow into this new role and share her energy and warmth with our community has been one of my greatest joys.

When Brittany isn’t at the studio, you’ll find her at the horse barn with Breezy, her horse, or at home with her husband and girls. She loves being outdoors, having bonfires, cooking out, and most of all, spending time with her family.

Monroe Yoga simply wouldn’t be Monroe Yoga without our Brittany. The doer of all things, the quiet force behind the scenes, and now a teacher who inspires us all. 💫

Love you so much, Britt. Beyond proud.

Address

131 E Front Street
Monroe, MI
48161

Telephone

+17346825985

Website

https://share.fitdegree.com/?ref=9q56bri&f=757

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