Monroe Yoga

03/11/2026

Today we want to shine a light on someone who has quietly helped shape so much of what Monroe Yoga is today. ✨

Our Employee Spotlight is on Shawna.

Shawna has studied and practiced yoga for many years and brings an incredible depth of knowledge, wisdom, and holistic healing to Monroe Yoga. Her understanding of the practice goes far beyond the mat, and that presence is felt by everyone who walks through our doors.

Behind the scenes, Shawna has supported this studio in countless ways. From helping train our teachers, to working with us to create our class guidelines and manuals, to sharing thoughtful ideas that continue to strengthen our community. She has stepped in wherever needed and has shown flexibility and support even when it didn’t always align with what was easiest for her schedule.

Outside of Monroe Yoga, Shawna works in the marketing industry, loves to travel, and has a deep love for her family—especially her nieces and nephews.

Her dedication, care, and quiet leadership have helped Monroe Yoga grow into the space it is today.

We are beyond grateful for everything she brings to this community. Monroe Yoga would not be where it is without Shawna being part of it.

We love you, Shawna, and we are so grateful for you. 💛

MonroeMI

03/08/2026

Happy International Women’s Day to the incredible women of Monroe Yoga. To the ones who have mentored me, the ones who have supported me, and the ones who show up day after day with dedication and heart—thank you. And to all the women who are part of our community that may not be pictured but continue to show up for themselves, please know you are seen and appreciated. From all of us at Monroe Yoga, we are beyond grateful for each and every one of you. 💛

03/08/2026

Today we celebrate the strength, resilience, and wisdom of women everywhere.

At Monroe Yoga, we are grateful for the community of incredible women who walk through our doors every day supporting one another, growing together, and showing up with courage and grace.

May we continue to lift each other, honor our journeys, and create spaces where every woman feels seen, strong, and supported.

Happy International Women’s Day. ✨

03/05/2026

Thank you! 💙🙏🏼💙

Thank you! ❤️🙏🏽❤️

03/04/2026

Sound + Movement + Nervous System Regulation + Retreats + Immersive Experiences

03/01/2026

✨ Sound Healing with Delinda ✨

Join me for a deeply restorative evening of sound and stillness at Monroe Yoga.

🗓 March 15
⏰ 7:00–8:15 PM
📍 Monroe Yoga

$40 Members
$45 Non-Members

Calm your nervous system with the vibrations of crystal bowls, gongs, Tibetan bowls, chimes, and drums. Feel the resonance of calmness as your body resets and returns to balance.

Spots are limited reserve yours and give yourself the gift of deep rest. 💫

https://api.hellowalla.com/previews/113018?b=10115&type=enrollment

02/18/2026

SHOW UP FOR YOURSELF CHALLENGE - April 1, 2026⭐

We are so excited to kick off our month long studio challenge designed to build consistency, motivation, and community 🤍

HOW IT WORKS

Sign up on the challenge board at Monroe YogaEvery class you attend earns a sticker

Every sticker = entry into our prize drawing

BONUS STICKERS

Bring a friend who is attending their first class at the studio = bonus entry

Attend 3 classes in one week = bonus entry

PRIZES
🥇 3 Month Unlimited Membership
🥈 2 Month Unlimited Membership
🥉 Yoga Mat

Challenge starts April 1 ✨

This challenge is not about perfection. It is about showing up for YOU.

02/16/2026

What a magical evening!✨

02/15/2026

💗💗💗

02/14/2026

Love is in the air… and it starts with you. 🌸💕

This Valentine’s season, we celebrate self love, community love, and the beautiful connections built inside these walls. Monroe Yoga is more than a studio. It’s a space where hearts open, breaths deepen, and souls reconnect.

Whether you come for movement, stillness, healing, or friendship, you belong here.

✨ Take time today to pour love into yourself.
✨ Move your body.
✨ Breathe deeply.
✨ Be present.

With love,
Your Monroe Yoga family 💖

HeartCentered

02/14/2026