Moving Mountains Counseling

04/02/2026

Come join us for kid’s night!!

🏒🎉 Kid’s Night with the Monroe Moccasins is almost here! 🎉🏒

Mark your calendars for Saturday, April 4th, 2026, and get ready for a night that’s all about the kids! Come early (5:30 pm)—there’s a BIG surprise for the first 1,500 kids (trust us, you’ll want to be in line 😉), plus activity vendors on-site to keep the fun going before the puck drops.

Children’s Coalition for Northeast Louisiana is providing a hands-on activity, along with amazing community partners helping make the night extra special: Parish Pop and Play, Cub House on the Bayou, Bayou Bubbles, Moving Mountains Counseling, Louisiana Purchase Gardens and Zoo, and Macaroni KID Monroe-West Monroe.💙

The fun doesn’t stop there—Sallie Humble Elementary School Choir will perform the National Anthem, there’s a super fun intermission game planned, and plenty of surprises throughout the night.

Grab the family, come early, and get ready for a night full of smiles, energy, and memory-making moments!

03/20/2026

Things That Were Good Today

Self-reflection helps us slow down and notice the good things we often overlook. It can improve gratitude, reduce stress, and remind us that even on tough days, there are still small wins worth appreciating.

Take a minute to pause and reflect. What were three good things about your day today?

Maybe it was a kind conversation, finishing something on your to-do list, a good cup of coffee, a moment of peace, a good meal, a laugh, or simply getting through the day.

Fill in the blanks below.

03/18/2026

What is Self-Acceptance?

Self-acceptance means recognizing and accepting all parts of yourself, your strengths, weaknesses, emotions, and past experiences without harsh judgment. It doesn’t mean giving up on growth. It means treating yourself with understanding and compassion while you continue to grow.

Self-acceptance is a journey. Be patient with yourself.

03/03/2026

Healing starts with connection. From your very first contact, our focus is on creating a safe space where you feel comfortable, heard, and supported.

02/13/2026

We are excited to partner with Chief Meteorologist Jarod Floyd! Thanks for all that you do for our community!

WELCOME OUR NEWEST PARTNER

We're excited to welcome Moving Mountains Counseling as the newest local business partner to The Digital Weather Desk!

Remember, this weather platform is made possible 100% free to you by local businesses who are committed to our community's safety.

Please take a moment to thank the staff at Moving Mountains Counseling, and visit their page or website for more on their services!

02/13/2026

Happy Work Anniversary to the one and only Nicole Cabello! The last 3 years have been so much more fun and rewarding having you here with us!

I hope you always know how much you are appreciated and loved as a friend, colleague and therapist!

02/09/2026

If asking for help feels uncomfortable, that makes sense. Many of us were taught to push through instead of reach out. Being aware of your limits isn't failure, it's self-care.

02/04/2026

Moving Mountains Counseling has accepted the challenge from Peggy Sullivan - State Farm Agent to spread some sunshine for The Tarver Braddock Foundation! We have donated and are excited to nominate Carolina and the team at Avocado's Monroe!

01/20/2026

01/05/2026

We’re so excited to welcome Anne to our team!

Anne brings a warm, compassionate, and client-centered approach to her work, supporting individuals (15+), couples, and families. Her areas of expertise include depression, anxiety, PTSD and C-PTSD, LGBTQIA+ concerns, life transitions (especially perimenopause and menopause), relationship challenges, and self-esteem.

Anne draws from a thoughtful blend of evidence-based approaches, including solution-focused brief therapy, narrative therapy, EMDR, mindfulness, and cognitive behavioral therapy, always tailoring her work to meet each client where they are.
We’re grateful to have Anne’s experience, care, and dedication as part of our community.

Please join us in giving her a warm welcome! We’re so glad you’re here, Anne!

01/01/2026

Wishing you a year filled with healing, growth, and hope!