Architech Sports and Physical Therapy

Architech Sports and Physical Therapy The Carolina's premier provider of sports physical therapy and athletic performance training.

Big time congratulations to Nate Mbanya, senior at Ardrey Kell High School, on signing to UNC Pembroke.Nate has put in t...
02/18/2026

Big time congratulations to Nate Mbanya, senior at Ardrey Kell High School, on signing to UNC Pembroke.

Nate has put in the work. In the clinic. In the weight room. On the field. The results show.
It’s been great watching his consistency, focus, and commitment to getting better every week. He’s doing really well in his rehab and performance work, and this next step is well earned.

UNC Pembroke is getting a strong, disciplined athlete who understands what it takes to prepare at a high level.

We’re proud of you, Nate. Keep building.

We’re excited to officially open Architech Sports & Physical Therapy in Waverly.⁣⁣This clinic was built for athletes and...
02/16/2026

We’re excited to officially open Architech Sports & Physical Therapy in Waverly.⁣

This clinic was built for athletes and active adults who want more than traditional rehab. Through our Athletic Performance Therapy model, we focus on identifying the root cause, rebuilding strength, and helping you return better than before.⁣

Inside this state-of-the-art space, we also utilize VALD Sports Performance technology to objectively measure force production, asymmetries, and movement quality. ⁣

Whether you’re recovering from injury, preparing for a return to sport, or simply want to move without pain, you’re welcome here.⁣

Schedule your evaluation at our Waverly location.⁣

📞 980-470-5551⁣
🖥️ architechsports.com

Architech U starts today.⁣⁣For the next 8 weeks, clinicians are diving deeper into Athletic Performance Therapy.⁣⁣Refini...
02/12/2026

Architech U starts today.⁣

For the next 8 weeks, clinicians are diving deeper into Athletic Performance Therapy.⁣

Refining assessment.⁣
Sharpening programming.⁣
Connecting rehab to performance.⁣

We’re committed to raising the standard of how we care for athletes.⁣

If you’re a PT who wants to grow in a model that blends rehab and performance, we’re building something worth being⁣ part of.

02/10/2026

Do you have Olympic fever?⁣

We asked some of our staff and athletes a simple question: If you could compete in any Olympic sport, what would it be and why?⁣

👇🏼Drop yours in the comments. We want to hear it.⁣

02/10/2026

Do you have Olympic fever?
We asked some of our staff and athletes a simple question: If you could compete in any Olympic sport, what would it be and why?

Drop yours in the comments. We want to hear it.

Two of our own. Super Bowl bound.We’re proud to shout out Garrett Bradbury and Chazz Surratt — two athletes who have tra...
02/04/2026

Two of our own. Super Bowl bound.

We’re proud to shout out Garrett Bradbury and Chazz Surratt — two athletes who have trained with Architech Sports & Physical Therapy and are now headed to the Super Bowl. We couldn’t be more proud to have been part of their journey.

Good luck, fellas.

02/02/2026

Most people don’t need more stretching —⁣
they need better position.⁣

This 90-90 Adductor Pullback is one way we reposition the pelvis, restore rotation, and reduce movement faults by using the floor as feedback to build better total-body symmetry.⁣

We often use this drill when we see:⁣
• rib flare (especially left)⁣
• pelvic rotation⁣
• difficulty achieving a strong, stacked position⁣

Your anatomy naturally pulls you to one side.⁣
Training helps you earn balance back.⁣

Want help figuring out what your body is doing? Come see us.⁣

02/02/2026

Most people don’t need more stretching —
they need better position.

This 90-90 Adductor Pullback is one way we reposition the pelvis, restore rotation, and reduce movement faults by using the floor as feedback to build better total-body symmetry.

We often use this drill when we see:
• rib flare (especially left)
• pelvic rotation
• difficulty achieving a strong, stacked position

Your anatomy naturally pulls you to one side.
Training helps you earn balance back.

Want help figuring out what your body is doing? Come see us.

All North Carolina YMCA locations (Ballantyne - ATC, Mooresville, and University) will have a delayed opening tomorrow a...
01/26/2026

All North Carolina YMCA locations (Ballantyne - ATC, Mooresville, and University) will have a delayed opening tomorrow and will open at 9:00 AM. All other locations are open as usual.

WEATHER UPDATE: All North Carolina YMCA Locations (Ballantyne – ATC, Mooresville, and University) will be closed tomorro...
01/25/2026

WEATHER UPDATE: All North Carolina YMCA Locations (Ballantyne – ATC, Mooresville, and University) will be closed tomorrow, January 26. All other clinics will open on a delayed schedule at 12:00 PM.

Progress looks different for everyone. What matters is continuing to move forward. Today, we’re reminded that movement c...
01/19/2026

Progress looks different for everyone. What matters is continuing to move forward. Today, we’re reminded that movement can be physical and personal, and it can also be how we show up for others. Take a step today. Help someone take theirs.

Playoff football brings out strong opinions.Who are you riding with and why?Bonus points if you call an upset.
01/16/2026

Playoff football brings out strong opinions.
Who are you riding with and why?
Bonus points if you call an upset.

Address

3006 Sikes Mill Rd
Monroe, NC
28110

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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