What are the opening hours?

Monday 6:30am - 5:30pm Tuesday 6:30am - 5:30pm Wednesday 6:30am - 5:30pm Thursday 6:30am - 5:30pm Friday 6:30am - 5:30pm Saturday 8am - 2pm Sunday 12pm - 2pm

FIT 4 LIFE

Nutrition club ❤️ A supportive community setting for people who wish to focus on healthy options
(1204)

11/27/2025

From our family to yours — Happy Thanksgiving!
We’re so grateful for this community, for your support, and for the love you show our little business every single day. 🧡🍂

11/26/2025

Happy Wednesday, everyone! 🤗 If you need a pick-me-up, make a breakfast or lunch stop at and grab a loaded tea & shake! It's a perfect combo for powering through the rest of your day.🥤🧋

P.S. This Thursday we’ll be open from 10 AM to 1 PM. 💚

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/25/2025

FIT 4 LIFE is grateful to treat the senior Ouachita Lions Football players to “Victory Protein Smoothies”. Seeing little brother Trey Johnson and his teammates vibe out after a great day of practice is a joy 🤩
Let’s get this DUB vs Parkway so we can do it again next week! 💪

11/25/2025

Fuel up, feel amazing! 🤗 Grab a loaded tea or shake and keep the good vibes rolling all day. ⚡😎

See you at . 💚

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/24/2025

Start your week the cozy way at . Grab a loaded tea from our Fall Menu and enjoy a little boost while you take a study or work break. 🥤🤗 See you at the club. 💚

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/22/2025

Happy Saturday! ✨ Start your weekend with a refreshing loaded tea or a delicious shake at ! Stay energized, stay motivated, and make it a happy day! 🥰

⏰ 8 AM - 2 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/21/2025

The perfect pairing for a balanced day: healthy meal replacement shake and loaded tea! 🥤🧋💪

See you at Fit4Life! 💚

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/20/2025

It’s time to refresh your day with a loaded tea & shake! ☀️🥤

🔥 Energy boost with no crash!
🌈 Flavors that will blow your mind!
💪 The perfect mix of health & taste!

📍 Find us where the best vibes meet the strongest sips! 💚

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/19/2025

Nothing like a loaded tea & shake to keep the smiles going. 😍

Who else is sipping on their favorite loaded tea & shake today? 🙌

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

11/18/2025

Baby Girl Update 🤍✨

We’re getting closer to meeting our second little princess, and she’s growing beautifully! Sharing a few ultrasound photos because so many of you have been part of our journey from the very beginning, in the club, online, and in our everyday lives!

If anyone feels led to bless her with a gift, we’ve attached our baby registry link below. Your love and support mean the world to us as our family grows again. 💕👶🏼

Thank you for always being part of our story. We can’t wait for you all to meet her!

https://www.amazon.com/baby-reg/desmund-lighten-january-2026-monroe/3FOF9E7X64BTU?ref_=cm_sw_r_mwn_dp_XT5J6EWVQNVWR07QZZ3Q&language=en-US

11/18/2025

Happy Tuesday! 💚 Nothing brings smiles like a cup of fresh loaded tea from ! 🌟

⏰ 6:30 AM - 5:30 PM
📍 2399 Ferrand Street Suite A
📱 318-267-8029

Address

2399 Ferrand Street Suite A
Monroe, LA
71201

Opening Hours

Monday	6:30am - 5:30pm
Tuesday	6:30am - 5:30pm
Wednesday	6:30am - 5:30pm
Thursday	6:30am - 5:30pm
Friday	6:30am - 5:30pm
Saturday	8am - 2pm
Sunday	12pm - 2pm

Website

https://dlighten.goherbalife.com/Catalog/Home/Index/en-US

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11/27/2025

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