Forty Plus Health & Fitness

06/02/2023

This week at the barn…
We watched the sun rise .. When is the last time you saw something this beautiful.
We interacted with nature finding a young fawn and returning it to its mom.
In the middle of all this we worshiped God through every moment , encouraged one another and stewarded all that we were given.
It was a GREAT Week!
Come join us !

01/04/2020

12/09/2019

The average american will gain 10 pounds over the holidays. Wow! Then what? We spend the next three to six months trying to get it off. What if you simply went through the holidays and stayed your same weight? Then what?
Jan , Feb and March would look so gloomy! In fact you might find yourself losing even more weight and putting your self in a much better place to enjoy and thrive this year. Everyone has a standard of living when it comes to their money ! Do you have or have you ever considered your standard of living as it pertains to your health? Maybe it’s time to start. Call us at 706 984 3254 for a free consultation and health assessment ! Dr Daniel Ammen, author and brain specialist says that you CANNOT CHANGE something you are unwilling to measure! Let us help you lose this extra energy you have stored once and for all!

02/06/2018

Success is not convenient nor is it comfortable. If you feel like some things are doing to get healthy are inconvenient and you just don't seem to get comfortable !! You are in the right place if you want to be successful.

12/24/2017

Merry Christmas to all of our friends and clients. We want to remember that people are more important than presents. Enjoy your family and friends and be mindful of what you eat.