Fiesta On Eighteenth

03/12/2026

Book your personalized wellness consultation with Tim Hitt — expert supplement guidance, holistic solutions, and natural health support in Monroe.

01/05/2026

Feeling the flu coming on? Take any one of these items pictured above at the first sign to help move it through your system faster. They can tremendously reduce symptoms and keep you comfortable. Available your local health hub since 1976.

12/11/2025

Apply in-store. See you soon!

11/21/2025

Caviar from in-stock throughout the holiday season! See you soon! 30g & 50g available

10/27/2025

🍂It's that time of year again! Turkeys, Hams and Baked YAMS! Organic Turkeys, Spiral Cut Hams and Vegetarian Feast are stocked and ready to go. Don't wait until last minute, they will go fast. See you soon!

10/25/2025

Ann with an E showing this weekend and next! 💙💙💙

08/20/2025

Back In Stock!

08/19/2025

Dietary cholesterol plays no role in serum cholesterol.

This not a new finding. Just a hidden one.

08/05/2025

🐛 Parasites are more common than you think! From digestive issues to fatigue and skin problems, these unwelcome guests can wreak havoc on your health without you even knowing it. Many people carry parasites for years without symptoms or with issues they never trace back to the real cause.

✨ My clinic will soon be offering comprehensive parasite testing to help you get real answers and take back your health.

Stay tuned for launch details — your wellness journey is about to get clearer. 💪

08/02/2025

07/24/2025

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06/27/2025

There is a big misconception about a methylated multi vitamin. Only a few can actually be in that form.

Methylated vitamins are forms of certain B vitamins that your body can use more easily, especially if you have trouble with methylation (like with an MTHFR gene mutation). The main ones include 5-MTHF, which is the methylated form of folate (vitamin B9), and methylcobalamin, the methylated form of vitamin B12. These skip the usual conversion steps your body would have to do. Pyridoxal-5-Phosphate (P5P) is the active form of vitamin B6 not methylated, but it helps the methylation process. Same with Riboflavin-5-Phosphate, the active form of vitamin B2, which supports the enzymes involved. Betaine (also called TMG) comes from choline and acts as a methyl donor too. These forms help your body with things like energy, mood, detox, and brain function.