Our Family Health

11/04/2025

✨ 𝑺𝒕𝒂𝒚 𝑺𝒕𝒓𝒐𝒏𝒈𝒆𝒓 𝑻𝒉𝒓𝒐𝒖𝒈𝒉 𝒕𝒉𝒆 𝑺𝒆𝒂𝒔𝒐𝒏:The holidays are coming — and so are the sniffles, long to-do lists, and late nights. We’ve got just what you need to keep your energy high, your immunity strong, and your skin glowing all month long! 💪💫 Here’s what’s happening in November at OFH Wellness:

🧬 Focus on Immunity – 10% OFF
Stay healthy and energized with our top immunity boosters:
– Super Immunity Injection
– Immunity IVs (Regular & Mini)
– Immunity & Mood Injection
– Pure Daily Immune Supplement

💊 Nutrafol Hair Supplements – 10% OFF
Healthy hair starts from within! Support thicker, stronger hair through the holidays with Nutrafol.

⚡ NAD+ Injections – 10% OFF
Feel like yourself again — with more energy, focus, and recovery support to power through the busy season.

🎁 Give the Gift of Wellness
Share the love this season with OFH Gift Cards — redeemable on all services, products, and wellness offerings.

Let’s make this a season of strength, glow, and good health! 💚
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11/01/2025

🎃 Halloween Fun at Our Family Health! 👻 Our teams across the Medical and Wellness Centers went all out for costume day — and we’re still laughing about the creativity and effort everyone brought! From Wednesday Addams’ delightfully dark charm to a swashbuckling pirate ready to sail the seven seas, our offices were full of personality. We had a farmer and a scarecrow straight from the pumpkin patch, Pam Beasley from The Office keeping things delightfully “Dunder Mifflin,” and even a Dalmatian that stole everyone’s hearts. Peanut butter and jelly made the perfect pair, while a friendly witch cast good vibes all day long. Our maintenance crew kept things “running smoothly,” two of the three Chipmunks — Alvin and Simon — hit all the high notes, Olaf was giving out warm hugs and Daphne and Velma from Scooby-Doo solved the mystery of who had the best costume (spoiler: everyone did!).

It was such a fun day filled with laughter, creativity, and team spirit — just another reminder that at OFH, we take wellness seriously but never ourselves too seriously. 🩺💀✨

Which costume is your favorite? Drop it in the comments! ⬇️
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10/31/2025

🚀 Longevity starts with knowing your numbers.
Did you catch Dr. Peter Attia on 60 Minutes talking about VO₂ Max testing and body composition scans? These tools aren’t just for athletes—they’re powerful indicators of how long and how well you’ll live.
At Our Family Health Center, you don’t have to fly across the country to access these insights. Right here in Monroe, GA, you can:
🔹 Learn your VO₂ Max → https://ourfamilyhealthcenter.com/wellness-center/wellness-services/vo2-max-fitness-testing/
🔹 Get a full Body Composition Scan → https://ourfamilyhealthcenter.com/wellness-center/wellness-services/body-composition-scan/
🔹 Complete a 4S Evaluation (Sleep, Stress, Strength & Stability) → https://ourfamilyhealthcenter.com/wellness-center/wellness-services/4s-evaluation/
🎥 Watch the full 60 Minutes interview here → https://www.youtube.com/watch?v=sAWnYi4xf5g
Our medical team will help you interpret your results and design a custom wellness plan that strengthens your body, supports your healthspan, and helps you live vibrantly in every decade of life.
💪 Start your longevity journey today.
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10/27/2025

💪 New! Super Immunity Boost Injection 💉

Give your immune system the boost it deserves—fast, easy, and effective. Our new Super Immunity Boost IM injection delivers triple-action support to keep you feeling your best, without the time commitment of an IV.

Packed with Vitamin C to strengthen immune defense, Zinc to support repair and recovery, and Glutathione—a powerful antioxidant that helps your body fight oxidative stress and stay resilient.

It’s perfect for busy people who can’t spare IV time, teachers, healthcare workers, parents, frequent travelers, or anyone recovering from illness or feeling run-down. Even those already focused on wellness love adding this quick boost to their visits.

💉 Fast. Convenient. Affordable.
Quick injection (no IV chair time), can be added to same-day appointments, and only $35!

Ready to strengthen your immune system the simple way?
👉 Book: https://clients.mindbodyonline.com/asp/adm/adm_appt_search.asp?studioid=5733858&tabID=107&fl=true

10/25/2025

💊 Supplement Saturday Spotlight: B-Complex Plus by Pure Encapsulations

Your body needs B vitamins every single day — they help convert food into usable energy, support a healthy nervous system, and keep your mind sharp and mood balanced. This best-seller delivers clinical-grade nutrients that fuel your cells, enhance focus, and promote overall vitality from the inside out.

🌿 Whether you’re managing stress, supporting your metabolism, or simply wanting more daily energy, B-Complex Plus is a smart foundation for your wellness routine.

✨ Available now at Our Family Health Wellness Center — or conveniently through our Pure Encapsulations online dispensary on our website!
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10/23/2025

Today we celebrated our incredible Medical Assistants in honor of National Medical Assistant Week! 💙

Our Family Health is blessed with a large and dedicated team of Medical Assistants who serve across our Medical Center and Wellness Center—each one playing an essential role in delivering exceptional care and support to our patients and staff. Whether assisting providers in clinical settings, coordinating patient care, or serving in key administrative roles, their compassion, skill, and commitment are truly the heartbeat of our organization.

A heartfelt thank-you to our Medical Assistant team for the care, compassion, and excellence you bring to every day. 💪🩺 You are the heartbeat of Our Family Health—lifting our patients, our providers, and one another through all that you do.

(📸 Photos feature just some of our amazing MAs—many others were hard at work caring for patients!)

10/22/2025

📞 Had trouble reaching us by phone today?
Our main line has been experiencing some intermittent outages.
👉 Call our call center directly at 770-464-0280 ext. 5995 to skip the prompts and get connected right away!
If your call drops, please try again — we’re here and happy to help. 💚
Thank you for your patience!

10/21/2025

💪 Zach is back… and he’s talking all things WOLVERINE STACK! 🧬
This powerful peptide combo is designed to help you recover faster, build lean muscle, and feel unstoppable. We’ve got a ton in stock—come snag yours before it’s gone!

📍 Our Family Health Wellness Center
211 Broad Street, Monroe, GA 30655
📞 678-998-1515
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10/20/2025

Dr. Michelle Plaster and NP Amber Foster are back with health coach & influencer Jenny Fisher (Jenny Fisher Fitness) — and this week, it’s all about one thing: FUEL.

Forget crash diets and calorie confusion — Jenny’s breaking down how to nourish your body, boost your energy, and still enjoy your favorite foods. 💪

💡 In this episode, you’ll discover:
• Why food is fuel and medicine — not punishment.
• Jenny’s easy formula for calories & protein goals (yes, you can do this!).
• The power of protein for energy, strength, and metabolism.
• How to eat smarter — not stricter — with balance, fiber & real food.
• How to cut added sugar without killing the joy.
• The Two-in-a-Row Rule that builds lasting habits 🔁

This episode will have you rethinking your plate — and your potential. 🥗✨

🎧 Listen now on Apple Podcasts or Spotify!
➡️ https://www.youtube.com/watch?v=EeFU5umIsZU&t=2s
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Dr. Michelle Plaster and Nurse Practitioner Amber Foster are back with health coach and influencer Jenny Fisher for Episode 2 of our four-part series on buil...

10/16/2025

🌟 NEW at Our Family Health Wellness Center! 🌟
Boost your body’s natural defenses with our Super Immunity Boost Injection 💪✨ — the ultimate blend of Glutathione, Vitamin C, and Zinc designed to strengthen immune function, fight oxidative stress, and support faster recovery.

🎥 Watch our Wellness Director, Alicia Whitley, as she introduces this powerful wellness addition and explains how Tri-Immune Boost delivers nutrients directly where your body needs them most — for faster absorption and stronger protection.

Whether you’re feeling run down, preparing for a busy season, or simply want to stay at your healthiest, this injection helps you recover quicker, boost resilience, and glow from the inside out 🌿💉

👉 Book your Super Immunity Boost today!
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5733858&stype=-107&sTG=2&sView=day&sLoc=0
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10/15/2025

Teen skin needs TLC too 💆‍♂️✨
This young client received extractions to clear congestion before a VI Precision Plus Peel — designed to target acne, scars, and uneven tone without irritation.

✅ Safe for all skin types
✅ Great for teens & adults
✅ Professional results with minimal downtime

Healthy, confident skin starts here! 💙
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10/10/2025

It’s all connected — your mind and your body. 🧠💚
We often treat physical and mental health as two separate things, but the truth is—they deeply influence each other. Dr. Plaster shares how our thoughts, emotions, and stress levels can directly affect the body, and why taking care of both is essential for true wellness.
Let’s break the stigma together and start prioritizing mental health just as much as physical health. 💪