Our Family Health

12/16/2025

As the holidays bring more gatherings, travel, and time together, we’re seeing flu activity pick up this season. Taking a simple step now can help you stay healthy and fully present for the moments that matter most.

The OFH Medical Center is offering flu shots to help protect you — and those around you — throughout the holiday season and into the new year.

✔️ Quick
✔️ Easy
✔️ Trusted care close to home

📞 Call 770-464-0280 to schedule your flu shot today.

Because the best Christmas memories are made when everyone feels their best. 🎄🩺

12/15/2025

The holidays are full of joy… and a whole lot of stress. 🎄
From travel and family gatherings to changes in routine, this season can take a toll on your wellness — both physically and mentally.

We put together practical, realistic Holiday Wellness Tips to help you feel your best through the rest of the season and into the new year.

Read the full blog here:
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Discover effective holiday wellness tips to help you enjoy the season without burnout. Embrace joy and balance this December.

12/15/2025

In this episode, Dr. Michelle Plaster shares a powerful reminder backed by research: your brain can’t focus on what’s wrong while it’s focused on what’s right.
Especially during the holiday season—when things feel heavy, plans change, or expectations fall short—gratitude can be a reset. A way to refocus. A way to remember the reason for the season.
One simple idea she shares? Start a gratitude jar. Write down something you’re thankful for each day and read them together as Christmas gets closer.
A small practice… with a big impact. 🎄✨
🎧 Listen to the full episode of Between Two White Coats for more thoughtful, practical conversations about health, wellness, and whole-person care.
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12/12/2025

Sometimes the best appointments are the ones that open unexpectedly. ✨
We have a limited number of Saturday openings tomorrow, December 13, with Leigh Wolf for facials and select skin & beauty services — and it’s the last Saturday before Christmas with facial availability.
If your skin has been asking for a little extra attention before the holidays, this might be your sign.
📞 Call or text 678-998-1515
🔗 Book online: https://clients.mindbodyonline.com/classic/ws?studioid=5733858&stype=-124
Availability is very limited.
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12/11/2025

We were standing by the Christmas tree thinking about how good it feels to stay on top of wellness this time of year… and how many great options we have to help you do exactly that. ✨🎄

If you’re ready to feel your best through the holidays and into the New Year:

💛 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐨𝐮𝐫 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐫𝐨𝐦𝐨𝐬:
https://ourfamilyhealthcenter.com/wellness-center-specials/

💛 𝐁𝐫𝐨𝐰𝐬𝐞 𝐨𝐮𝐫 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬:
https://ourfamilyhealthcenter.com/wellness-center/

Whether it’s energy, hydration, skin health, or a little seasonal support — we’ve got something to help you feel amazing.

12/10/2025

Still smiling from yesterday! 😄❤️

From the laughter… to the very competitive games we’ll be talking about until at least July 🤪 — our teams from the Medical Center + Wellness Center know how to bring the holiday cheer.

We work hard, we care big, and when it’s time to celebrate? Oh, we show up. 🙌✨
Huge love to every single team member who makes OFH feel like family. 💚🎁

Here’s a little peek at the fun from our employee Christmas party! ⤵️
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12/10/2025

Ever notice how the holiday season just cranks everything up to eleven? 🤯
This perspective perfectly captures why your emotions feel so magnified right now. Whether you’re overflowing with joy from the twinkling lights or your usual grief feels heavier because of the season, this insight explains it all.
Christmas doesn’t create new feelings — it amplifies what’s already there.
Tune in for real talk on navigating the high highs and the hard lows, and learn how to be fiercely intentional about your self-care throughout the entire holiday period, no matter how you celebrate.
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12/08/2025

✨ December is packed with savings at the OFH Wellness Center! ✨
Swipe through the graphics to see all the ways you can treat yourself (or someone you love) to wellness this season.

Here’s what’s happening this month:

💉 20% Off NAD+ Injections — Singles and packs designed to support energy, focus, and cellular health.

💧 Botox + Beauty IV Bundle — Purchase any neuromodulator (Xeomin, Botox/Allergan, or Daxxify) and get 20% off a Beauty Blend IV. The perfect glow-boosting duo for holiday photos and events!

💎 Glow Collective Member Perk — Members enjoy 50% off our Lash Lift & Tint this month only.

🎁 Wellness Gift Cards — Give the gift of feeling amazing! Gift cards can be used for nearly all services (excluding peptides, weight loss, and HRT). A perfect stocking stuffer or last-minute gift.

Ready to book?
✨ Schedule online anytime or call the Wellness Center at 678-998-1515.

12/08/2025

🎙️ Holiday joy or holiday stress? Tune in to the latest episode of “Between Two White Coats” and discover real-world tips for navigating holiday wellness with Dr. Michelle Plaster and N.P. Amber.
📽 Watch: https://www.youtube.com/watch?v=2WsTRFruEyI
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The holidays can be magical… and overwhelming. In this episode of Between Two White Coats, Dr. Michelle Plaster and Nurse Practitioner Amber Foster unpack pr...

12/05/2025

What an incredible night in Monroe! 🎄✨
It was such a joy to see so many of our Medical Center patients and Wellness Center clients along the parade route — your smiles, waves, and support truly made the evening special.

A huge thank-you to our wonderful OFH team and their families for representing us so well. Your energy, kindness, and community spirit shine wherever you go. ❤️
We’re proud to serve Monroe together!
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12/01/2025

🖤 CYBER MONDAY — Final Day! Today is your LAST chance to grab 50% Off IV Therapy, Hydradermabrasion Facials & IM Wellness Injections.
Book today, redeem anytime through Jan 31.

Choose your boost 👇

💧 IV Therapy — 50% Off
https://clients.mindbodyonline.com/classic/ws?studioid=5733858&stype=-102&sTG=4&sView=day&sLoc=1&sTrn=100000012

✨ Signature or Deluxe Hydradermabrasion Facial — 50% Off
https://clients.mindbodyonline.com/classic/ws?studioid=5733858&stype=-124

💉 IM Wellness Injection — 50% Off
https://clients.mindbodyonline.com/classic/ws?studioid=5733858&stype=-107&sTG=2&sView=day&sLoc=1&sTrn=100000007

(Limit one per person per category. Promo codes applied at checkout.)
🖤 Ends tonight — don’t miss it.
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12/01/2025

Monroe… BIG NEWS! 💫
Leigh Wolf ( Leigh Wolf, Master Medical Aesthetician ) is joining the OFH Wellness Team — and your skin just won the jackpot!

Leigh is a master aesthetician with a true passion for beauty, skin health, and providing the elevated experience you expect from OFH. From relaxing, results-driven facials to advanced corrective skincare, if it’s on our skin and beauty menu… Leigh does it with excellence! She'll be accepting appointments starting on December 8th!

✨ CYBER MONDAY ONLY: Hydradermabrasion Facials are 50% OFF!
It’s the perfect moment to book with Leigh and treat your skin to the glow it deserves.

Tap to book — spots will go FAST: https://clients.mindbodyonline.com/classic/ws?studioid=5733858&stype=-124
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