Good Medicine

Good Medicine Functional medicine practice dedicated to exploring impactful issues for proactive health & vitality.

Based on Functional Medicine Principles | With an individualized approach, we treat each patient as a unique case. We make you a part of the process—to take charge of your health—and create a better outcome. Putting experience and knowledge into practice, we equip you with a personalized healing care plan.

12/23/2025

With deer season in full swing, many of you are spending long hours in the brush, tracking through high grass, and handling game. While the focus is on the harvest, it’s also the peak time for exposure to black-legged ticks.
Even if you don’t see the classic “bull’s-eye” rash, your body might be trying to tell you something. Since 20–30% of cases never develop a rash, it’s critical for hunters to recognize the “Big Three” systemic symptoms that often mimic a common cold or flu.
The Top 3 Symptoms (Other Than the Rash)
If you’ve been in the woods recently, watch out for these “Summer Flu” symptoms that persist into the winter months:
• 1. Crushing Fatigue: This isn’t just “long day in the stand” tired. Lyme fatigue is an overwhelming, heavy exhaustion that doesn’t go away with a good night’s sleep.
• 2. Migratory Muscle & Joint Pain: A hallmark of Lyme is pain that “moves.” One day your knee is swollen; the next, it’s your shoulder or wrist. Keep a specific eye out for a stiff neck.
• 3. Intermittent Fever & Chills: Bacterial infections often trigger cycles of high heat and shivering. If you’re getting “night sweats” after a weekend at camp, don’t ignore them.
Quick Tips for the Season
• Treat your gear.
• The “Dark Skin” Rule: Recent 2025 clinical updates remind us that on darker skin tones, a Lyme rash may look like a bruise or a solid dark patch rather than a red ring.
• Check the “Hiding Spots”: Ticks love waistbands, behind the knees, and the hairline. Give us a call at Good Medicine if this sounds familiar. 318-330-4663.

12/15/2025

What an incredible week it’s been in Las Vegas! This past week, I had the privilege of attending the A4M (American Academy of Anti-Aging Medicine) Conference, diving deep into the latest advancements in functional medicine and longevity.
It was truly inspiring to connect with leading experts and absorb groundbreaking research on how we can empower our bodies to not just live longer, but live healthier, more vibrant lives. My focus, as always, is on understanding the root causes of disease and creating personalized strategies for optimal well-being. From advanced diagnostics to innovative therapeutic approaches, I’m bringing back a wealth of knowledge to help my patients achieve their health goals. The future of health is here, and it’s all about proactive, personalized care!
And because it’s Vegas, it wasn’t all textbooks and lectures! I also managed to sneak in some thrilling downtime at the NFR Rodeo! Nothing quite like the energy and excitement of watching those incredible athletes and powerful animals. It was a fantastic way to recharge and experience a different kind of intensity!
Ready to bring this renewed passion and cutting-edge insights back to my practice. Here’s to a healthier, longer future for all of us!

12/14/2025

The Menopause-Microbiome Connection
1. Weight Gain & Metabolism ⚖️
One of the most common and frustrating symptoms is weight gain, particularly around the midsection.
• Estrogen’s Role: Declining estrogen levels during menopause shift where the body stores fat, favoring the abdominal area.
• The Gut Link: Your gut microbes help produce short-chain fatty acids (SCFAs) like butyrate, which are vital for metabolic health and regulating appetite. An imbalanced gut can impair this process, contributing to insulin resistance and making weight management harder.
2. Gut Symptoms & Digestive Changes 💨
Many women experience new or worsened digestive issues during menopause, such as bloating, gas, and irregular bowel movements.
• Estrobolome: A specific subset of your gut microbes, called the estrobolome, is responsible for metabolizing and recycling estrogen. When the estrobolome is out of balance, it can affect estrogen circulation and the overall balance of the gut, leading to increased digestive discomfort.
3. Autoimmune and Inflammatory Symptoms 🔥
The menopausal years are often associated with an increased risk of developing autoimmune conditions or experiencing heightened joint pain and inflammation.
• Inflammation: A healthy gut acts as a barrier. Dysbiosis can lead to a “leaky gut,” where the integrity of the intestinal lining is compromised. This allows substances to enter the bloodstream, triggering systemic inflammation and potentially aggravating or initiating autoimmune responses, which may manifest as joint pain or fatigue.

12/14/2025

Let’s stop the fear-mongering about estrogen!
Estrogen is not inherently “bad” for your breast health and it does not cause breast cancer.
The fear stems from old, flawed studies that often confused synthetic hormones with body-identical estrogen.
In many studies, estrogen has been associated with a lower risk of breast cancer compared to those not on therapy. It’s an essential hormone for your heart, brain, and bones!
Don’t let outdated fears keep you from vital health support.

12/12/2025

What is Galectin-3?
Think of Gal-3 as your body’s “Scarring Signal.”
1. Good Guy (Short-term): When you get a cut, Gal-3 helps call in immune cells to heal the wound. It’s essential for short-term repair.
2. Bad Guy (Long-term): When your body is under constant stress from things like high blood pressure, diabetes, or a poor diet, Gal-3 levels stay high all the time.
In this chronic state, Gal-3 sends continuous signals to create scar tissue inside your organs.
The Major Danger: Organ Scarring
This internal scarring is called fibrosis, and it slowly destroys function:
• 💔 In Your Heart: Gal-3 makes the heart muscle stiff and weak (a major factor in heart failure).
• 🩺 In Your Kidneys & Liver: It causes healthy tissue to be replaced with rigid scar tissue, leading to failure over time.
If your Gal-3 is high, it’s proof that chronic inflammation has progressed to actual tissue damage.
What Can You Do About It?
Testing for Gal-3 is becoming more common, especially if you have heart risk factors. If your levels are high, you need a plan!
1. Fiber Up! The most effective natural way to combat Gal-3 is through your diet. Compounds called Pectins, found in the skin of apples and citrus fruits, can bind to Gal-3 in your bloodstream and block its harmful scarring signals.
2. Eat Clean: Reduce the inflammation that causes Gal-3 to rise in the first place. This means cutting out refined sugar, processed foods, and unhealthy fats.
3. Manage Health: Control your blood pressure and blood sugar. When those factors are stable, the body has no reason to keep the scarring signal turned. If you’re suffering for chronic disease or at risk for chronic disease contact Good Medicine and partner with us for better health.

As Thanksgiving comes to a close, we’re ending the day with full hearts. 🧡🍂At Good Medicine, we’re grateful for every pe...
11/28/2025

As Thanksgiving comes to a close, we’re ending the day with full hearts. 🧡🍂

At Good Medicine, we’re grateful for every person who has trusted us on their wellness journey this year — and for the incredible community around us that continues to support, encourage, and believe in what we’re building. Your stories and your progress remind us why we do what we do.

We hope today brought you nourishment, connection, and a moment to breathe — the kind of gratitude that settles in and stays.

Here’s to good food, good health, and Good Medicine.
Happy Thanksgiving. 🍁 To your best health, Dr. Nathan and Lindsey Morris

11/21/2025

One of the simplest longevity tools? Heat. 🔥
Even 1–2 sauna sessions a week can shift your nervous system, support detox pathways, and radically improve how you feel.
Sauna therapy boosts circulation, supports mitochondrial health, reduces inflammation, and even mimics the effects of exercise (without lifting a finger).
If your body is craving a reset… step into the heat.
Your future self will thank you.

10/08/2025

🌿 So… What Is Functional Medicine?

After our open house, a lot of folks told us they’d heard of functional medicine but weren’t exactly sure what it meant. We totally get that — it’s a different way of thinking about health.

Functional medicine is about figuring out why symptoms are happening instead of just trying to cover them up. It looks at the whole picture — your lifestyle, nutrition, environment, stress, and more — to find the root cause and help your body heal naturally.

It’s a more personal approach to medicine that focuses on long-term wellness, not quick fixes.

We’re excited to share more in the weeks ahead and help you understand how functional medicine can make a real difference. 💚

✨ Thank you to everyone who came out to our Open House! ✨We are so grateful for the support, curiosity, and warm welcome...
09/26/2025

✨ Thank you to everyone who came out to our Open House! ✨

We are so grateful for the support, curiosity, and warm welcome from this community. It was such a joy to meet so many of you, share our vision, and start conversations about health in a new way.

One thing became clear—people still have lots of questions about what functional medicine is and how it works. That’s exciting, because it means we get to keep the conversation going!

Over the next few weeks, I’ll be answering your questions and explaining more about what I do, how functional medicine is different, and how it might help you or your loved ones.

Stay tuned—this is just the beginning, and I can’t wait to share more with you.

– Dr. Morris

🌿 You’re Invited to the Good Medicine Open House! Curious about functional medicine? Want to take a closer look at what ...
09/24/2025

🌿 You’re Invited to the Good Medicine Open House!

Curious about functional medicine? Want to take a closer look at what root-cause healing really means?

Join us on Thursday, September 25th from 5–7 PM for an evening at Good Medicine, the new functional medicine office of Dr. Morris, right here in Monroe!

📍 1900 Auburn Avenue, Suite C, Monroe, LA

✨ Come say hello, explore the space, and learn more about how Dr. Morris helps patients heal from the inside out.

We’ll have:
— Supplement giveaways
— Healthy snacks & refreshments
— A chance to meet Dr. Morris and ask questions about how he practices medicine.

Bring your friends, your questions, and your curiosity — we’d love to meet you!

🌿 Did you know?Dr. Morris, founder of Good Medicine, has been serving as the Chief Medical Advisor for Pure Encapsulatio...
06/23/2025

🌿 Did you know?

Dr. Morris, founder of Good Medicine, has been serving as the Chief Medical Advisor for Pure Encapsulations — one of the most trusted supplement brands in the world.

If you’ve ever wondered why we’re so particular about what we recommend in the clinic, this is why. Dr. Morris helps guide the science behind the supplements used by thousands of practitioners across the country — and we use those same formulas right here at Good Medicine.

He’s been doing this work behind the scenes for years — and we thought it was time you knew. 😉

We’re proud of the way Dr. Morris shows up for this community — the world.

Address

1900 Auburn Avenue Suite C
Monroe, LA
71291

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Telephone

+17194198002

Website

https://thisisgoodmedicine.com/

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Our Story

Good Medicine is a practice built upon the belief that medicine should not be a pharmaceutical biased, disease identification model. It should rather be focused on identifying the cause of disease and repairing this cause rather than just treating the symptoms of disease. For example, if your sink is overflowing, which is better, a plumber or a mop salesman? In the same way functional medicine, on which Good Medicine is based, strives to be the plumber and fix the sink rather than making money selling mops. It’s with this belief Good Medicine was established and why after 8 years of a very successful traditional practice that I changed course and for the last 6 years have pursued a more encompassing model of disease that connects the dots of symptoms to help create a picture of why a patient is having those symptoms. This has been a highly successful model with an increasing patient base of people actively seeking a physician who can see the “whole picture”. I have fallen in love with medicine again and have never been more challenged than with this functional model of medicine. I take joy in seeing the patients that have been everywhere else and have reached dead ends because their disease cannot be put into a nice “diagnosis” box. I look forward to treating you as an individual with your own unique set of issues and helping you gain the tools you need to stay healthy. Nathan Morris, MD