Good Medicine

Good Medicine Functional medicine practice dedicated to exploring impactful issues for proactive health & vitality.

Based on Functional Medicine Principles | With an individualized approach, we treat each patient as a unique case. We make you a part of the process—to take charge of your health—and create a better outcome. Putting experience and knowledge into practice, we equip you with a personalized healing care plan.

❄️ Office Closure Notice ❄️Due to the winter storm, the Good Medicine office will be closed this week to ensure the safe...
01/27/2026

❄️ Office Closure Notice ❄️

Due to the winter storm, the Good Medicine office will be closed this week to ensure the safety of our patients and staff.

✅ All scheduled telehealth appointments will continue as planned, and we’ll be connecting with patients virtually throughout the week.

To our community—please stay safe, stay warm, and take care of one another as this weather passes.

We look forward to welcoming everyone back in the office on Tuesday, February 3rd.

— The Good Medicine Team

01/23/2026

Heavy metals don’t always announce themselves loudly.

I recently worked with a patient who came in feeling chronically tired, foggy, and just off. After comprehensive testing, we discovered elevated levels of mercury and lead—toxins that can quietly interfere with energy, brain function, hormones, and overall health.

Once we identified the root cause, we created a personalized treatment plan to safely support detoxification and help her body do what it was designed to do—heal.

Today, she’s experiencing increased energy, improved clarity, and a renewed sense of vitality.

This is the power of functional medicine. We don’t guess—we test. And we don’t just manage symptoms; we look deeper to find why your body is struggling.

If you’ve been feeling exhausted, inflamed, or not like yourself—and labs keep coming back “normal”—it may be time to dig deeper.

📞 Call Good Medicine at 318-330-4663 to partner with us on your health journey.





01/15/2026

January 2026 is here—let’s talk longevity.

At Good Medicine, we focus on the foundations that truly move the needle for long-term health, and regular exercise is one of the most powerful tools we have. Consistent movement improves cardiovascular health, preserves muscle and bone, supports metabolic function, and is strongly linked to a longer, healthier life.

As a physician, I’ll be the first to say: this is something I’m recommitting to as well. One of my personal goals for 2026 is to exercise more regularly—not perfectly, but consistently. Small, sustainable habits done over time are what create real change.

I’d love to hear from you—what are your health or wellness goals for 2026?
Here’s to moving more, living better, and investing in our future health—together. Call us at Good Medicine and let us partner with you and your longevity goals. 318-330-4663.

— Dr. Morris, Good Medicine

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01/11/2026

One thing I wish all my future patients understood: the best time to see a functional medicine doctor is when you feel healthy.

Most people wait until something is wrong—fatigue they can’t shake, labs that are “off,” symptoms that won’t go away. But true health isn’t about reacting to disease; it’s about building resilience long before problems appear.

I often compare this to a retirement account. You don’t wait until retirement age to start saving. You invest early, consistently, and with intention so your future is protected. Your health works the same way.

When we address nutrition, hormones, inflammation, gut health, metabolic balance, and lifestyle early, we’re not just fixing today—we’re preparing your body for the decades ahead. Prevention is quieter than crisis, but it’s far more powerful.

If you’re ready to be proactive instead of reactive, call Good Medicine at 318-330-4663 to partner with us in 2026 on your health journey.






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01/08/2026

Lyme disease is more prevalent in Louisiana than many people realize.

With our warm climate, wooded areas, and long outdoor seasons, tick exposure is a real concern across the state—not just in the Northeast. I regularly see patients who have struggled for months or even years with unexplained symptoms before learning that Lyme disease may be part of the picture.

Fatigue, joint pain, brain fog, headaches, and neurologic symptoms are often dismissed or attributed to stress or aging. The challenge is that Lyme doesn’t always present the same way, and many patients never recall a tick bite or rash.

Early recognition and proper evaluation matter. When Lyme disease is missed or untreated, it can significantly impact quality of life.

If you suspect this could be you, I invite you to call Good Medicine at 318-330-4663 and allow us to partner with you on your health journey.

12/23/2025

With deer season in full swing, many of you are spending long hours in the brush, tracking through high grass, and handling game. While the focus is on the harvest, it’s also the peak time for exposure to black-legged ticks.
Even if you don’t see the classic “bull’s-eye” rash, your body might be trying to tell you something. Since 20–30% of cases never develop a rash, it’s critical for hunters to recognize the “Big Three” systemic symptoms that often mimic a common cold or flu.
The Top 3 Symptoms (Other Than the Rash)
If you’ve been in the woods recently, watch out for these “Summer Flu” symptoms that persist into the winter months:
• 1. Crushing Fatigue: This isn’t just “long day in the stand” tired. Lyme fatigue is an overwhelming, heavy exhaustion that doesn’t go away with a good night’s sleep.
• 2. Migratory Muscle & Joint Pain: A hallmark of Lyme is pain that “moves.” One day your knee is swollen; the next, it’s your shoulder or wrist. Keep a specific eye out for a stiff neck.
• 3. Intermittent Fever & Chills: Bacterial infections often trigger cycles of high heat and shivering. If you’re getting “night sweats” after a weekend at camp, don’t ignore them.
Quick Tips for the Season
• Treat your gear.
• The “Dark Skin” Rule: Recent 2025 clinical updates remind us that on darker skin tones, a Lyme rash may look like a bruise or a solid dark patch rather than a red ring.
• Check the “Hiding Spots”: Ticks love waistbands, behind the knees, and the hairline. Give us a call at Good Medicine if this sounds familiar. 318-330-4663.

12/15/2025

What an incredible week it’s been in Las Vegas! This past week, I had the privilege of attending the A4M (American Academy of Anti-Aging Medicine) Conference, diving deep into the latest advancements in functional medicine and longevity.
It was truly inspiring to connect with leading experts and absorb groundbreaking research on how we can empower our bodies to not just live longer, but live healthier, more vibrant lives. My focus, as always, is on understanding the root causes of disease and creating personalized strategies for optimal well-being. From advanced diagnostics to innovative therapeutic approaches, I’m bringing back a wealth of knowledge to help my patients achieve their health goals. The future of health is here, and it’s all about proactive, personalized care!
And because it’s Vegas, it wasn’t all textbooks and lectures! I also managed to sneak in some thrilling downtime at the NFR Rodeo! Nothing quite like the energy and excitement of watching those incredible athletes and powerful animals. It was a fantastic way to recharge and experience a different kind of intensity!
Ready to bring this renewed passion and cutting-edge insights back to my practice. Here’s to a healthier, longer future for all of us!

12/14/2025

The Menopause-Microbiome Connection
1. Weight Gain & Metabolism ⚖️
One of the most common and frustrating symptoms is weight gain, particularly around the midsection.
• Estrogen’s Role: Declining estrogen levels during menopause shift where the body stores fat, favoring the abdominal area.
• The Gut Link: Your gut microbes help produce short-chain fatty acids (SCFAs) like butyrate, which are vital for metabolic health and regulating appetite. An imbalanced gut can impair this process, contributing to insulin resistance and making weight management harder.
2. Gut Symptoms & Digestive Changes 💨
Many women experience new or worsened digestive issues during menopause, such as bloating, gas, and irregular bowel movements.
• Estrobolome: A specific subset of your gut microbes, called the estrobolome, is responsible for metabolizing and recycling estrogen. When the estrobolome is out of balance, it can affect estrogen circulation and the overall balance of the gut, leading to increased digestive discomfort.
3. Autoimmune and Inflammatory Symptoms 🔥
The menopausal years are often associated with an increased risk of developing autoimmune conditions or experiencing heightened joint pain and inflammation.
• Inflammation: A healthy gut acts as a barrier. Dysbiosis can lead to a “leaky gut,” where the integrity of the intestinal lining is compromised. This allows substances to enter the bloodstream, triggering systemic inflammation and potentially aggravating or initiating autoimmune responses, which may manifest as joint pain or fatigue.

12/14/2025

Let’s stop the fear-mongering about estrogen!
Estrogen is not inherently “bad” for your breast health and it does not cause breast cancer.
The fear stems from old, flawed studies that often confused synthetic hormones with body-identical estrogen.
In many studies, estrogen has been associated with a lower risk of breast cancer compared to those not on therapy. It’s an essential hormone for your heart, brain, and bones!
Don’t let outdated fears keep you from vital health support.

12/12/2025

What is Galectin-3?
Think of Gal-3 as your body’s “Scarring Signal.”
1. Good Guy (Short-term): When you get a cut, Gal-3 helps call in immune cells to heal the wound. It’s essential for short-term repair.
2. Bad Guy (Long-term): When your body is under constant stress from things like high blood pressure, diabetes, or a poor diet, Gal-3 levels stay high all the time.
In this chronic state, Gal-3 sends continuous signals to create scar tissue inside your organs.
The Major Danger: Organ Scarring
This internal scarring is called fibrosis, and it slowly destroys function:
• 💔 In Your Heart: Gal-3 makes the heart muscle stiff and weak (a major factor in heart failure).
• 🩺 In Your Kidneys & Liver: It causes healthy tissue to be replaced with rigid scar tissue, leading to failure over time.
If your Gal-3 is high, it’s proof that chronic inflammation has progressed to actual tissue damage.
What Can You Do About It?
Testing for Gal-3 is becoming more common, especially if you have heart risk factors. If your levels are high, you need a plan!
1. Fiber Up! The most effective natural way to combat Gal-3 is through your diet. Compounds called Pectins, found in the skin of apples and citrus fruits, can bind to Gal-3 in your bloodstream and block its harmful scarring signals.
2. Eat Clean: Reduce the inflammation that causes Gal-3 to rise in the first place. This means cutting out refined sugar, processed foods, and unhealthy fats.
3. Manage Health: Control your blood pressure and blood sugar. When those factors are stable, the body has no reason to keep the scarring signal turned. If you’re suffering for chronic disease or at risk for chronic disease contact Good Medicine and partner with us for better health.

As Thanksgiving comes to a close, we’re ending the day with full hearts. 🧡🍂At Good Medicine, we’re grateful for every pe...
11/28/2025

As Thanksgiving comes to a close, we’re ending the day with full hearts. 🧡🍂

At Good Medicine, we’re grateful for every person who has trusted us on their wellness journey this year — and for the incredible community around us that continues to support, encourage, and believe in what we’re building. Your stories and your progress remind us why we do what we do.

We hope today brought you nourishment, connection, and a moment to breathe — the kind of gratitude that settles in and stays.

Here’s to good food, good health, and Good Medicine.
Happy Thanksgiving. 🍁 To your best health, Dr. Nathan and Lindsey Morris

11/21/2025

One of the simplest longevity tools? Heat. 🔥
Even 1–2 sauna sessions a week can shift your nervous system, support detox pathways, and radically improve how you feel.
Sauna therapy boosts circulation, supports mitochondrial health, reduces inflammation, and even mimics the effects of exercise (without lifting a finger).
If your body is craving a reset… step into the heat.
Your future self will thank you.

Address

1900 Auburn Avenue Suite C
Monroe, LA
71291

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Telephone

+17194198002

Website

https://thisisgoodmedicine.com/

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Our Story

Good Medicine is a practice built upon the belief that medicine should not be a pharmaceutical biased, disease identification model. It should rather be focused on identifying the cause of disease and repairing this cause rather than just treating the symptoms of disease. For example, if your sink is overflowing, which is better, a plumber or a mop salesman? In the same way functional medicine, on which Good Medicine is based, strives to be the plumber and fix the sink rather than making money selling mops. It’s with this belief Good Medicine was established and why after 8 years of a very successful traditional practice that I changed course and for the last 6 years have pursued a more encompassing model of disease that connects the dots of symptoms to help create a picture of why a patient is having those symptoms. This has been a highly successful model with an increasing patient base of people actively seeking a physician who can see the “whole picture”. I have fallen in love with medicine again and have never been more challenged than with this functional model of medicine. I take joy in seeing the patients that have been everywhere else and have reached dead ends because their disease cannot be put into a nice “diagnosis” box. I look forward to treating you as an individual with your own unique set of issues and helping you gain the tools you need to stay healthy. Nathan Morris, MD